Receta Cordon Bleu Stromboli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	butter 2.66g	mustard 1.88g	swiss cheese 16.5g	rosemary 0.08g	paprika 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.08	4.44	0.0	n/a	4.55	36.4
Total Fat (g)	2.16	0.08	4.59	0.01	n/a	6.83	54.64
Carbohydrates (g)	0.0	0.1	0.89	0.05	n/a	1.04	8.32
Ash (g)	0.06	0.07	0.46	0.0	n/a	0.59	4.72
Calories (kcal)	19.09	1.256	62.7	0.248	n/a	83.295	666.36
Starch (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.08
Sucrose (g)	n/a	0.0	0.02	n/a	n/a	0.03	0.24
Glucose (dextrose) (g)	n/a	0.01	0.08	n/a	n/a	0.09	0.72
Fructose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.01	n/a	n/a	0.01	0.08
Maltose (g)	n/a	0.0	0.1	n/a	n/a	0.1	0.8
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.42	1.55	6.12	0.01	n/a	8.1	64.8
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.02	0.22	n/a	n/a	0.24	1.92
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	n/a	0.1	0.8
Calcium (mg)	0.639	1.088	130.515	0.96	n/a	133.202	1065.616
Iron (mg)	0.0	0.03	0.03	0.02	n/a	0.08	0.64
Magnesium (mg)	0.053	0.919	6.27	0.165	n/a	7.407	59.256
Phosphorus (mg)	0.639	1.988	93.555	0.053	n/a	96.234	769.872
Potassium (mg)	0.639	2.588	12.705	0.716	n/a	16.648	133.184
Sodium (mg)	15.336	21.281	31.68	0.038	n/a	68.335	546.68
Zinc (mg)	0.0	0.01	0.72	0.0	n/a	0.74	5.92
Copper (mg)	0.0	0.002	0.007	0.0	n/a	0.009	0.072
Manganese (mg)	0.0	0.008	0.002	0.001	n/a	0.011	0.088
Selenium (mcg)	0.0	0.6	3.0	0.0	n/a	3.6	28.8
Vitamin A, IU (IU)	66.536	1.331	136.95	2.346	n/a	207.163	1657.304
Retinol (mcg)	17.865	0.0	35.31	0.0	n/a	53.175	425.4
Vitamin A, RAE (mcg_RAE)	18.212	0.075	36.3	0.117	n/a	54.704	437.632
Beta Carotene (mcg)	4.207	0.544	11.55	n/a	n/a	16.301	130.408
Vitamin E (mg)	0.06	0.01	0.06	n/a	n/a	0.13	1.04
Vitamin D (IU)	1.491	n/a	7.26	n/a	n/a	8.751	70.008
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.338	0.0	n/a	n/a	0.338	2.704
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.04	0.0	n/a	n/a	0.04	0.32
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	0.1	0.8
Thiamin (mg)	0.0	0.006	0.01	0.0	n/a	0.017	0.136
Riboflavin (mg)	0.001	0.001	0.05	0.0	n/a	0.051	0.408
Niacin (mg)	0.001	0.01	0.015	0.001	n/a	0.026	0.208
Pantothenic acid (mg)	0.003	0.006	0.071	n/a	n/a	0.08	0.64
Vitamin B-6 (mg)	0.0	0.001	0.013	0.001	n/a	0.016	0.128
Folate (mcg)	0.08	0.131	0.99	0.23	n/a	1.431	11.448
Vitamin B-12 (mcg)	0.0	0.0	0.55	0.0	n/a	0.56	4.48
Choline (mg)	0.5	0.4	2.6	n/a	n/a	3.5	28.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.0	0.066	n/a	n/a	0.066	0.528
Threonine (g)	0.001	0.003	0.172	n/a	n/a	0.176	1.408
Isoleucine (g)	0.001	0.003	0.254	n/a	n/a	0.258	2.064
Leucine (g)	0.002	0.006	0.488	n/a	n/a	0.496	3.968
Lysine (g)	0.002	0.005	0.427	n/a	n/a	0.434	3.472
Methionine (g)	0.001	0.002	0.129	n/a	n/a	0.131	1.048
Cystine (g)	0.0	0.002	0.048	n/a	n/a	0.05	0.4
Phenylalanine (g)	0.001	0.003	0.274	n/a	n/a	0.278	2.224
Tyrosine (g)	0.001	0.003	0.279	n/a	n/a	0.283	2.264
Valine (g)	0.002	0.004	0.353	n/a	n/a	0.358	2.864
Arginine (g)	0.001	0.005	0.153	n/a	n/a	0.159	1.272
Histidine (g)	0.001	0.002	0.177	n/a	n/a	0.179	1.432
Alanine (g)	0.001	0.003	0.15	n/a	n/a	0.154	1.232
Aspartic acid (g)	0.002	0.008	0.259	n/a	n/a	0.268	2.144
Glutamic acid (g)	0.005	0.014	0.941	n/a	n/a	0.959	7.672
Glycine (g)	0.001	0.005	0.084	n/a	n/a	0.089	0.712
Proline (g)	0.002	0.007	0.609	n/a	n/a	0.618	4.944
Serine (g)	0.001	0.004	0.271	n/a	n/a	0.276	2.208
Cholesterol (mg)	5.724	0.0	15.18	0.0	n/a	20.904	167.232
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.368	0.005	2.934	0.006	n/a	4.312	34.496
Phytosterols (mg)	n/a	n/a	n/a	0.044	n/a	0.044	0.352
Monounsaturated Fat (g)	0.56	0.049	1.2	0.002	n/a	1.811	14.488
Polyunsaturated (g)	0.081	0.018	0.16	0.002	n/a	0.261	2.088