Receta Coriander Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
milk
20.33g |
margarine
3.5g |
honey
7.06g |
bread flour
34.25g |
yeast
0.67g |
salt
0.5g |
coriander
0.3g |
cloves
0.02g |
ginger
0.02g |
cinnamon
0.05g |
egg
3.67g |
orange peel
0.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 0.01 | 0.02 | 4.1 | 0.26 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.46 | 0.0 | 5.58 | 66.96 |
Total Fat (g) | 0.2 | 2.82 | 0.0 | 0.57 | 0.03 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 4.05 | 48.6 |
Carbohydrates (g) | 1.01 | 0.02 | 5.82 | 24.84 | 0.25 | 0.0 | 0.16 | 0.01 | 0.01 | 0.04 | 0.03 | 0.04 | 32.26 | 387.12 |
Ash (g) | 0.15 | 0.07 | 0.01 | 0.16 | 0.05 | 0.5 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.99 | 11.88 |
Calories (kcal) | 8.54 | 25.095 | 21.47 | 123.643 | 1.967 | 0.0 | 0.894 | 0.07 | 0.067 | 0.134 | 5.243 | 0.118 | 187.239 | 2246.868 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.07 | 0.84 |
Glucose (dextrose) (g) | 0.0 | n/a | 2.52 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 2.53 | 30.36 |
Fructose (g) | 0.0 | n/a | 2.89 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 34.8 |
Lactose (g) | 1.06 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.06 | 12.72 |
Maltose (g) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.11 | 1.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.28 | 0.58 | 1.21 | 4.58 | 0.05 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 2.78 | 0.2 | 27.72 | 332.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.06 | 0.0 | 5.8 | 0.11 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 7.0 | 84.0 |
Galactose (g) | 0.0 | n/a | 0.22 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.22 | 2.64 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 24.197 | 0.105 | 0.424 | 5.138 | 0.427 | 0.12 | 2.127 | 0.14 | 0.022 | 0.543 | 1.943 | 0.335 | 35.52 | 426.24 |
Iron (mg) | 0.01 | 0.0 | 0.03 | 1.51 | 0.11 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 1.79 | 21.48 |
Magnesium (mg) | 2.237 | 0.105 | 0.141 | 8.563 | 0.653 | 0.005 | 0.99 | 0.057 | 0.035 | 0.033 | 0.44 | 0.038 | 13.296 | 159.552 |
Phosphorus (mg) | 19.317 | 0.175 | 0.283 | 33.223 | 8.6 | 0.0 | 1.227 | 0.023 | 0.028 | 0.035 | 7.003 | 0.03 | 69.943 | 839.316 |
Potassium (mg) | 30.5 | 0.63 | 3.673 | 34.25 | 13.333 | 0.04 | 3.801 | 0.239 | 0.257 | 0.233 | 4.913 | 0.4 | 92.27 | 1107.24 |
Sodium (mg) | 8.947 | 33.005 | 0.283 | 0.685 | 0.333 | 193.79 | 0.105 | 0.053 | 0.006 | 0.005 | 5.133 | 0.015 | 242.36 | 2908.32 |
Zinc (mg) | 0.09 | 0.0 | 0.02 | 0.29 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.49 | 5.88 |
Copper (mg) | 0.002 | 0.0 | 0.003 | 0.062 | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.077 | 0.924 |
Manganese (mg) | 0.0 | n/a | 0.006 | 0.271 | 0.004 | 0.001 | 0.006 | 0.007 | 0.005 | 0.009 | 0.001 | n/a | 0.309 | 3.708 |
Selenium (mcg) | 0.7 | 0.0 | 0.1 | 13.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 15.7 | 188.4 |
Vitamin A, IU (IU) | 39.853 | 124.985 | 0.0 | 0.685 | 0.007 | 0.0 | 0.0 | 0.115 | 0.028 | 0.16 | 17.857 | n/a | 183.689 | 2204.268 |
Retinol (mcg) | 11.793 | 26.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 43.77 | 525.24 |
Vitamin A, RAE (mcg_RAE) | 11.793 | 28.665 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.008 | 5.133 | 0.008 | 45.614 | 547.368 |
Beta Carotene (mcg) | 0.407 | 21.35 | 0.0 | 0.343 | 0.0 | 0.0 | n/a | 0.018 | 0.017 | 0.061 | 0.367 | 0.018 | 22.579 | 270.948 |
Vitamin E (mg) | 0.0 | 0.32 | 0.0 | 0.14 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.5 | 6.0 |
Vitamin D (IU) | 10.573 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.283 | n/a | 11.857 | 142.284 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.008 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.058 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.12 | 12.137 | 0.045 | 39.359 | 472.308 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.07 | 0.84 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.49 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.02 | n/a | 0.52 | 6.24 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 6.0 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.277 | 0.016 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.301 | 3.612 |
Riboflavin (mg) | 0.039 | 0.001 | 0.003 | 0.175 | 0.036 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.273 | 3.276 |
Niacin (mg) | 0.018 | 0.001 | 0.008 | 2.586 | 0.265 | 0.0 | 0.006 | 0.0 | 0.001 | 0.001 | 0.003 | 0.001 | 2.89 | 34.68 |
Pantothenic acid (mg) | 0.073 | 0.0 | 0.005 | 0.151 | 0.075 | 0.0 | n/a | n/a | n/a | 0.0 | 0.053 | n/a | 0.357 | 4.284 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.001 | 0.014 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.04 | 0.48 |
Folate (mcg) | 1.017 | 0.035 | 0.141 | 62.678 | 15.6 | 0.0 | 0.0 | 0.02 | 0.007 | 0.003 | 1.723 | 0.033 | 81.257 | 975.084 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 3.6 | 0.4 | 0.2 | 3.6 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9.2 | 0.0 | 17.2 | 206.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 51.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.375 | 616.5 |
Tryptophan (g) | 0.008 | n/a | 0.0 | 0.048 | 0.003 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.006 | n/a | 0.066 | 0.792 |
Threonine (g) | 0.018 | n/a | 0.0 | 0.11 | 0.013 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.021 | n/a | 0.162 | 1.944 |
Isoleucine (g) | 0.039 | n/a | 0.001 | 0.151 | 0.015 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.025 | n/a | 0.229 | 2.748 |
Leucine (g) | 0.077 | n/a | 0.001 | 0.284 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.04 | n/a | 0.423 | 5.076 |
Lysine (g) | 0.059 | n/a | 0.001 | 0.079 | 0.021 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.033 | n/a | 0.193 | 2.316 |
Methionine (g) | 0.016 | n/a | 0.0 | 0.072 | 0.005 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.014 | n/a | 0.107 | 1.284 |
Cystine (g) | 0.024 | n/a | 0.0 | 0.092 | 0.003 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.13 | 1.56 |
Phenylalanine (g) | 0.035 | n/a | 0.001 | 0.202 | 0.012 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.025 | n/a | 0.275 | 3.3 |
Tyrosine (g) | 0.028 | n/a | 0.001 | 0.113 | 0.011 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.018 | n/a | 0.171 | 2.052 |
Valine (g) | 0.045 | n/a | 0.001 | 0.171 | 0.016 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.032 | n/a | 0.264 | 3.168 |
Arginine (g) | 0.02 | n/a | 0.001 | 0.144 | 0.014 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.209 | 2.508 |
Histidine (g) | 0.016 | n/a | 0.0 | 0.086 | 0.007 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.011 | n/a | 0.12 | 1.44 |
Alanine (g) | 0.022 | n/a | 0.001 | 0.127 | 0.017 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.027 | n/a | 0.194 | 2.328 |
Aspartic acid (g) | 0.063 | n/a | 0.002 | 0.164 | 0.026 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.049 | n/a | 0.305 | 3.66 |
Glutamic acid (g) | 0.159 | n/a | 0.001 | 1.439 | 0.038 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.062 | n/a | 1.698 | 20.376 |
Glycine (g) | 0.012 | n/a | 0.001 | 0.14 | 0.012 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.016 | n/a | 0.182 | 2.184 |
Proline (g) | 0.073 | n/a | 0.006 | 0.483 | 0.011 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.019 | n/a | 0.592 | 7.104 |
Serine (g) | 0.043 | n/a | 0.001 | 0.199 | 0.013 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.036 | n/a | 0.29 | 3.48 |
Cholesterol (mg) | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 16.527 | 198.324 |
Trans Fat (g) | n/a | 0.521 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.521 | 6.252 |
Saturated Fat (g) | 0.128 | 0.532 | 0.0 | 0.082 | 0.004 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.114 | 0.0 | 0.864 | 10.368 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.138 | 0.055 | 0.016 | 0.014 | n/a | n/a | 0.223 | 2.676 |
Monounsaturated Fat (g) | 0.057 | 1.361 | 0.0 | 0.048 | 0.017 | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 1.664 | 19.968 |
Polyunsaturated (g) | 0.008 | 0.851 | 0.0 | 0.25 | 0.0 | 0.0 | 0.005 | 0.002 | 0.0 | 0.0 | 0.05 | 0.0 | 1.166 | 13.992 |