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Receta Coriander Chutney (Dhania Ka Chatni) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		coriander
14.18g 		onion
5.25g 		lemons
5.12g 		vinegar
2.5g 		desiccated coconut
1.23g 		chilies
5.48g 		cumin
0.35g 		salt
1.0g 		pepper
0.09g 		chili
0.11g 		Total Per Serving Total for Recipe
Protein (g) 1.75 0.06 0.06 0.0 0.07 0.11 0.06 0.0 0.01 0.01 2.13 25.56
Total Fat (g) 2.52 0.01 0.02 0.0 0.85 0.01 0.08 0.0 0.0 0.02 3.5 42.0
Carbohydrates (g) 7.79 0.49 0.48 0.02 0.27 0.52 0.15 0.0 0.06 0.06 9.84 118.08
Ash (g) 0.85 0.02 0.02 n/a 0.03 0.03 0.03 1.0 0.0 0.01 1.99 23.88
Calories (kcal) 42.242 2.1 1.486 0.525 8.43 2.19 1.313 0.0 0.223 0.34 58.848 706.176
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 0.6
Glucose (dextrose) (g) n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.11 1.32
Fructose (g) n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 0.0 0.07 0.84
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.26 4.68 4.56 2.35 0.02 4.8 0.03 0.0 0.01 0.01 17.71 212.52
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.22 0.13 0.01 n/a 0.28 0.01 0.0 0.0 0.01 0.66 7.92
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 5.9 0.1 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 6.4 76.8
Calcium (mg) 100.501 1.207 1.332 0.175 0.32 0.986 3.259 0.24 0.382 0.301 108.703 1304.436
Iron (mg) 2.31 0.01 0.03 0.01 0.04 0.07 0.23 0.0 0.03 0.02 2.74 32.88
Magnesium (mg) 46.778 0.525 0.41 0.125 1.134 1.369 1.281 0.01 0.17 0.184 51.985 623.82
Phosphorus (mg) 57.976 1.522 0.82 0.2 2.576 2.519 1.747 0.0 0.151 0.328 67.839 814.068
Potassium (mg) 179.597 7.665 7.07 1.825 6.791 18.615 6.258 0.08 1.102 2.076 231.079 2772.948
Sodium (mg) 4.961 0.21 0.102 0.125 0.456 0.383 0.588 387.58 0.039 1.094 395.539 4746.468
Zinc (mg) 0.67 0.01 0.0 0.0 0.03 0.02 0.02 0.0 0.0 0.0 0.74 8.88
Copper (mg) 0.139 0.002 0.002 0.0 0.01 0.009 0.003 0.0 0.001 0.0 0.167 2.004
Manganese (mg) 0.269 0.007 0.002 n/a 0.034 0.013 0.012 0.001 0.005 0.002 0.345 4.14
Selenium (mcg) 3.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.8 45.6
Vitamin A, IU (IU) 0.0 0.105 1.127 n/a 0.0 64.55 4.445 0.0 0.262 32.121 102.61 1231.32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.051 0.0 0.0 3.23 0.224 0.0 0.013 1.607 5.125 61.5
Beta Carotene (mcg) n/a 0.052 0.154 0.0 n/a 36.737 2.667 0.0 0.137 16.25 55.997 671.964
Vitamin E (mg) n/a 0.0 0.01 0.0 n/a 0.04 0.01 0.0 0.0 0.03 0.09 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.005 0.023 0.028 0.336
Lutein + zeaxanthin (mcg) n/a 0.21 0.564 0.0 n/a 39.694 1.568 0.0 0.179 0.336 42.551 510.612
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.0 0.4 2.7 0.0 0.0 13.3 0.0 0.0 0.0 0.1 19.5 234.0
Thiamin (mg) 0.034 0.003 0.002 0.0 0.001 0.005 0.002 0.0 0.0 0.0 0.047 0.564
Riboflavin (mg) 0.041 0.002 0.001 0.0 0.001 0.005 0.001 0.0 0.0 0.001 0.052 0.624
Niacin (mg) 0.302 0.006 0.005 0.0 0.008 0.052 0.016 0.0 0.001 0.009 0.398 4.776
Pantothenic acid (mg) n/a 0.006 0.01 n/a 0.01 0.003 n/a 0.0 n/a n/a 0.029 0.348
Vitamin B-6 (mg) n/a 0.006 0.004 0.0 0.004 0.015 0.002 0.0 0.0 0.004 0.035 0.42
Folate (mcg) 0.0 0.997 0.564 0.0 0.111 1.259 0.035 0.0 0.009 0.108 3.083 36.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.3 0.3 0.0 n/a 0.6 0.1 0.0 0.0 0.1 1.4 16.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a 0.001 0.002 n/a 0.0 n/a n/a 0.003 0.036
Threonine (g) n/a 0.001 n/a n/a 0.002 0.004 n/a 0.0 n/a n/a 0.007 0.084
Isoleucine (g) n/a 0.001 n/a n/a 0.003 0.004 n/a 0.0 n/a n/a 0.007 0.084
Leucine (g) n/a 0.002 n/a n/a 0.005 0.006 n/a 0.0 n/a n/a 0.012 0.144
Lysine (g) n/a 0.002 n/a n/a 0.003 0.005 n/a 0.0 n/a n/a 0.01 0.12
Methionine (g) n/a 0.0 n/a n/a 0.001 0.001 n/a 0.0 n/a n/a 0.002 0.024
Cystine (g) n/a 0.0 n/a n/a 0.001 0.002 n/a 0.0 n/a n/a 0.004 0.048
Phenylalanine (g) n/a 0.002 n/a n/a 0.003 0.003 n/a 0.0 n/a n/a 0.008 0.096
Tyrosine (g) n/a 0.001 n/a n/a 0.002 0.002 n/a 0.0 n/a n/a 0.005 0.06
Valine (g) n/a 0.001 n/a n/a 0.004 0.004 n/a 0.0 n/a n/a 0.009 0.108
Arginine (g) n/a 0.005 n/a n/a 0.011 0.005 n/a 0.0 n/a n/a 0.021 0.252
Histidine (g) n/a 0.001 n/a n/a 0.001 0.002 n/a 0.0 n/a n/a 0.004 0.048
Alanine (g) n/a 0.001 n/a n/a 0.003 0.004 n/a 0.0 n/a n/a 0.009 0.108
Aspartic acid (g) n/a 0.005 n/a n/a 0.006 0.016 n/a 0.0 n/a n/a 0.027 0.324
Glutamic acid (g) n/a 0.014 n/a n/a 0.015 0.014 n/a 0.0 n/a n/a 0.043 0.516
Glycine (g) n/a 0.002 n/a n/a 0.003 0.004 n/a 0.0 n/a n/a 0.008 0.096
Proline (g) n/a 0.001 n/a n/a 0.003 0.005 n/a 0.0 n/a n/a 0.008 0.096
Serine (g) n/a 0.001 n/a n/a 0.003 0.004 n/a 0.0 n/a n/a 0.009 0.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.14 0.002 0.002 0.0 0.755 0.001 0.005 0.0 0.001 0.003 0.91 10.92
Phytosterols (mg) 6.521 0.787 n/a n/a n/a n/a 0.238 0.0 0.081 0.09 7.716 92.592
Monounsaturated Fat (g) 1.925 0.001 0.001 0.0 0.036 0.001 0.049 0.0 0.001 0.004 2.017 24.204
Polyunsaturated (g) 0.248 0.001 0.005 0.0 0.009 0.006 0.011 0.0 0.001 0.008 0.29 3.48