Receta Corky's Memphis Style Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cabbage
2.0g 		carrots
18.1g 		bell pepper
16.26g 		onion
3.0g 		mayonnaise
79.67g 		sugar
25.0g 		cider vinegar
9.96g 		celery
2.17g 		salt
1.0g 		pepper
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.17 0.14 0.03 0.0 0.0 0.0 0.39 0.0 0.0 0.76 4.56
Total Fat (g) 0.0 0.04 0.03 0.0 61.98 0.0 0.0 0.55 0.0 0.0 62.61 375.66
Carbohydrates (g) 0.12 1.73 0.75 0.28 0.24 25.0 0.09 0.9 0.0 0.03 29.14 174.84
Ash (g) 0.01 0.18 0.07 0.01 0.32 0.0 0.02 0.2 1.0 0.0 1.81 10.86
Calories (kcal) 0.5 7.42 3.253 1.2 548.107 96.75 2.091 8.493 0.0 0.111 667.924 4007.544
Starch (g) 0.0 0.26 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.26 1.56
Sucrose (g) 0.0 0.65 0.02 0.03 n/a n/a 0.0 n/a n/a n/a 0.7 4.2
Glucose (dextrose) (g) 0.03 0.11 0.19 0.06 n/a n/a 0.01 n/a n/a n/a 0.4 2.4
Fructose (g) 0.03 0.1 0.18 0.04 n/a n/a 0.03 n/a n/a n/a 0.38 2.28
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.84 15.98 15.27 2.67 17.29 0.01 9.34 0.13 0.0 0.0 62.54 375.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.86 0.39 0.13 0.24 24.98 0.04 0.01 0.0 0.0 26.71 160.26
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.5 0.3 0.1 0.0 0.0 0.0 0.3 0.0 0.0 1.2 7.2
Calcium (mg) 0.8 5.972 1.626 0.69 5.577 0.25 0.697 38.285 0.24 0.189 54.326 325.956
Iron (mg) 0.01 0.05 0.06 0.01 0.18 0.0 0.02 0.97 0.0 0.01 1.32 7.92
Magnesium (mg) 0.24 2.172 1.626 0.3 0.797 0.0 0.498 9.533 0.01 0.084 15.26 91.56
Phosphorus (mg) 0.52 6.334 3.253 0.87 19.917 0.0 0.797 11.852 0.0 0.075 43.616 261.696
Potassium (mg) 3.4 57.909 28.461 4.38 11.153 0.5 7.27 30.333 0.08 0.546 144.032 864.192
Sodium (mg) 0.36 12.487 0.488 0.12 387.18 0.0 0.498 3.467 387.58 0.019 792.198 4753.188
Zinc (mg) 0.0 0.04 0.02 0.01 0.1 0.0 0.0 0.15 0.0 0.0 0.33 1.98
Copper (mg) 0.0 0.009 0.011 0.001 0.0 0.0 0.001 0.03 0.0 0.0 0.054 0.324
Manganese (mg) 0.003 0.025 0.02 0.004 n/a 0.0 0.025 0.164 0.001 0.002 0.244 1.464
Selenium (mcg) 0.0 0.0 0.0 0.0 1.3 0.2 0.0 0.3 0.0 0.0 1.7 10.2
Vitamin A, IU (IU) 1.96 3023.229 60.174 0.06 0.0 0.0 0.0 1.127 0.0 0.13 3086.68 18520.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.1 151.107 2.927 0.0 0.0 0.0 0.0 0.065 0.0 0.007 154.206 925.236
Beta Carotene (mcg) 0.84 1499.309 33.828 0.03 0.0 0.0 0.0 0.672 0.0 0.068 1534.746 9208.476
Vitamin E (mg) 0.0 0.12 0.06 0.0 9.39 0.0 0.0 0.02 0.0 0.0 9.6 57.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.181 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.184 1.104
Lutein + zeaxanthin (mcg) 0.6 46.327 55.458 0.12 0.0 0.0 0.0 0.0 0.0 0.089 102.594 615.564
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 1.1 13.1 0.2 0.0 0.0 0.0 0.4 0.0 0.0 15.5 93.0
Thiamin (mg) 0.001 0.013 0.01 0.002 0.008 0.0 0.0 0.007 0.0 0.0 0.041 0.246
Riboflavin (mg) 0.001 0.011 0.005 0.001 0.048 0.005 0.0 0.006 0.0 0.0 0.077 0.462
Niacin (mg) 0.005 0.177 0.078 0.004 0.008 0.0 0.0 0.066 0.0 0.0 0.338 2.028
Pantothenic acid (mg) 0.004 0.049 0.016 0.004 n/a 0.0 0.0 n/a 0.0 n/a 0.073 0.438
Vitamin B-6 (mg) 0.002 0.025 0.036 0.004 0.008 0.0 0.0 0.019 0.0 0.0 0.095 0.57
Folate (mcg) 0.86 3.438 1.626 0.57 0.0 0.0 0.0 0.217 0.0 0.004 6.716 40.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 1.6 0.9 0.2 0.6 0.0 0.0 0.5 0.0 0.0 4.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.002 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.004 0.024
Threonine (g) 0.001 0.034 0.007 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.042 0.252
Isoleucine (g) 0.001 0.014 0.003 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.019 0.114
Leucine (g) 0.001 0.018 0.007 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.026 0.156
Lysine (g) 0.001 0.018 0.007 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.027 0.162
Methionine (g) 0.0 0.004 0.002 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.005 0.03
Cystine (g) 0.0 0.014 0.002 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.016 0.096
Phenylalanine (g) 0.001 0.011 0.015 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.027 0.162
Tyrosine (g) 0.0 0.007 0.002 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.06
Valine (g) 0.001 0.013 0.007 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.021 0.126
Arginine (g) 0.002 0.016 0.005 0.003 n/a n/a 0.0 n/a 0.0 n/a 0.026 0.156
Histidine (g) 0.0 0.007 0.002 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.06
Alanine (g) 0.001 0.02 0.007 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.028 0.168
Aspartic acid (g) 0.002 0.034 0.034 0.003 n/a n/a 0.0 n/a 0.0 n/a 0.074 0.444
Glutamic acid (g) 0.006 0.067 0.031 0.008 n/a n/a 0.0 n/a 0.0 n/a 0.111 0.666
Glycine (g) 0.001 0.009 0.005 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.015 0.09
Proline (g) 0.001 0.009 0.003 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.014 0.084
Serine (g) 0.001 0.009 0.008 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.019 0.114
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.007 0.01 0.001 8.588 0.0 0.0 0.047 0.0 0.0 8.655 51.93
Phytosterols (mg) 0.22 n/a 1.464 0.45 n/a n/a 0.0 1.3 0.0 0.04 3.474 20.844
Monounsaturated Fat (g) 0.0 0.002 0.002 0.0 14.364 0.0 0.0 0.345 0.0 0.0 14.714 88.284
Polyunsaturated (g) 0.0 0.022 0.01 0.001 36.28 0.0 0.0 0.081 0.0 0.0 36.394 218.364