Receta Cormeal Snickerdoodles - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		butter
56.75g 		honey
28.25g 		sugar
16.67g 		eggs
24.64g 		vanilla
0.53g 		flour
46.88g 		cornmeal
39.75g 		baking powder
1.15g 		salt sugar
0.62g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.08 0.0 3.1 0.0 4.84 2.88 0.0 0.07 11.46 45.84
Total Fat (g) 46.03 0.0 0.0 2.45 0.0 0.46 0.71 0.0 0.01 49.66 198.64
Carbohydrates (g) 0.03 23.28 16.66 0.19 0.07 35.77 31.46 0.0 0.48 107.95 431.8
Ash (g) 0.02 0.06 0.0 0.21 0.0 0.22 0.21 0.42 0.01 1.16 4.64
Calories (kcal) 406.898 85.88 64.503 35.235 1.512 170.625 146.678 0.0 2.073 913.403 3653.612
Starch (g) n/a n/a n/a n/a n/a n/a 29.25 n/a 0.4 29.65 118.6
Sucrose (g) n/a 0.25 n/a 0.03 n/a n/a 0.29 n/a 0.0 0.57 2.28
Glucose (dextrose) (g) n/a 10.1 n/a 0.05 n/a n/a 0.23 n/a 0.0 10.38 41.52
Fructose (g) n/a 11.57 n/a 0.03 n/a n/a 0.07 n/a 0.0 11.66 46.64
Lactose (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.0 0.03 0.12
Maltose (g) n/a 0.41 n/a 0.03 n/a n/a 0.08 n/a 0.0 0.51 2.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.8
Water (g) 10.18 4.83 0.01 18.69 0.28 5.59 4.48 0.0 0.04 44.08 176.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 23.2 16.65 0.19 0.07 0.13 0.66 0.0 0.01 40.93 163.72
Galactose (g) n/a 0.88 n/a 0.03 n/a n/a 0.0 n/a 0.0 0.9 3.6
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 1.3 1.6 0.0 0.1 3.0 12.0
Calcium (mg) 13.62 1.695 0.167 13.059 0.058 7.031 1.193 0.0 0.308 37.13 148.52
Iron (mg) 0.01 0.12 0.0 0.45 0.0 2.18 0.44 0.0 0.02 3.21 12.84
Magnesium (mg) 1.135 0.565 0.0 2.957 0.063 10.313 13.913 0.0 0.818 29.763 119.052
Phosphorus (mg) 13.62 1.13 0.0 47.062 0.032 50.625 41.738 0.0 2.276 156.482 625.928
Potassium (mg) 13.62 14.69 0.333 33.018 0.777 50.156 60.42 0.0 2.312 175.327 701.308
Sodium (mg) 6.243 1.13 0.0 34.496 0.047 0.938 2.783 314.64 0.037 360.313 1441.252
Zinc (mg) 0.05 0.06 0.0 0.27 0.0 0.33 0.28 0.0 0.02 1.02 4.08
Copper (mg) 0.011 0.011 0.0 0.025 0.0 0.066 0.032 0.0 0.002 0.147 0.588
Manganese (mg) 0.0 0.023 0.0 0.01 0.001 0.319 0.072 0.0 0.015 0.439 1.756
Selenium (mcg) 0.6 0.2 0.1 7.8 0.0 15.9 4.6 0.0 0.0 29.2 116.8
Vitamin A, IU (IU) 1418.183 0.0 0.0 119.997 0.0 0.0 85.065 0.0 0.0 1623.244 6492.976
Retinol (mcg) 380.793 0.0 0.0 34.25 0.0 0.0 0.0 0.0 0.0 415.042 1660.168
Vitamin A, RAE (mcg_RAE) 388.17 0.0 0.0 34.496 0.0 0.0 4.373 0.0 0.0 427.039 1708.156
Beta Carotene (mcg) 89.665 0.0 0.0 2.464 0.0 0.0 38.558 0.0 0.0 130.687 522.748
Vitamin E (mg) 1.32 0.0 0.0 0.24 0.0 0.03 0.06 0.0 0.0 1.65 6.6
Vitamin D (IU) n/a n/a n/a 8.624 n/a n/a n/a n/a 0.0 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 81.558 0.0 8.438 538.613 0.0 0.0 628.608 2514.432
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.03 0.01 n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 0.0 n/a n/a 0.12 n/a 0.18 0.23 n/a n/a 0.54 2.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.01 0.02 n/a n/a 0.03 0.12
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.8
Thiamin (mg) 0.006 0.0 0.0 0.017 0.0 0.37 0.056 0.0 0.002 0.451 1.804
Riboflavin (mg) 0.017 0.011 0.003 0.118 0.001 0.23 0.02 0.0 0.001 0.401 1.604
Niacin (mg) 0.023 0.034 0.0 0.017 0.002 2.766 0.398 0.0 0.032 3.272 13.088
Pantothenic acid (mg) 0.062 0.02 0.0 0.355 0.0 0.206 0.111 0.0 0.002 0.757 3.028
Vitamin B-6 (mg) 0.0 0.006 0.0 0.034 0.0 0.019 0.08 0.0 0.007 0.146 0.584
Folate (mcg) 1.703 0.565 0.0 11.581 0.0 85.781 11.925 0.0 0.264 111.819 447.276
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.41 1.64
Choline (mg) 10.7 0.6 0.0 61.9 n/a 4.9 4.3 0.0 0.1 82.5 330.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 0.0 72.188 288.752
Tryptophan (g) 0.006 0.0 n/a 0.042 n/a 0.061 0.016 n/a 0.001 0.125 0.5
Threonine (g) 0.023 0.0 n/a 0.138 n/a 0.131 0.072 n/a 0.002 0.365 1.46
Isoleucine (g) 0.028 0.003 n/a 0.165 n/a 0.169 0.099 n/a 0.002 0.467 1.868
Leucine (g) 0.045 0.003 n/a 0.269 n/a 0.333 0.409 n/a 0.004 1.063 4.252
Lysine (g) 0.04 0.003 n/a 0.224 n/a 0.108 0.044 n/a 0.002 0.42 1.68
Methionine (g) 0.011 0.0 n/a 0.094 n/a 0.084 0.068 n/a 0.001 0.258 1.032
Cystine (g) 0.006 0.0 n/a 0.067 n/a 0.103 0.064 n/a 0.001 0.24 0.96
Phenylalanine (g) 0.023 0.003 n/a 0.168 n/a 0.244 0.147 n/a 0.003 0.587 2.348
Tyrosine (g) 0.023 0.003 n/a 0.123 n/a 0.145 0.076 n/a 0.001 0.37 1.48
Valine (g) 0.034 0.003 n/a 0.212 n/a 0.197 0.135 n/a 0.003 0.584 2.336
Arginine (g) 0.017 0.003 n/a 0.202 n/a 0.197 0.095 n/a 0.003 0.517 2.068
Histidine (g) 0.011 0.0 n/a 0.076 n/a 0.108 0.072 n/a 0.001 0.269 1.076
Alanine (g) 0.017 0.003 n/a 0.182 n/a 0.155 0.227 n/a 0.002 0.586 2.344
Aspartic acid (g) 0.034 0.008 n/a 0.328 n/a 0.206 0.187 n/a 0.003 0.767 3.068
Glutamic acid (g) 0.102 0.006 n/a 0.414 n/a 1.631 0.588 n/a 0.018 2.76 11.04
Glycine (g) 0.011 0.003 n/a 0.106 n/a 0.173 0.087 n/a 0.003 0.384 1.536
Proline (g) 0.045 0.025 n/a 0.126 n/a 0.563 0.302 n/a 0.006 1.067 4.268
Serine (g) 0.028 0.003 n/a 0.239 n/a 0.244 0.139 n/a 0.003 0.656 2.624
Cholesterol (mg) 122.013 0.0 0.0 104.227 0.0 0.0 0.0 0.0 0.0 226.24 904.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Saturated Fat (g) 29.152 0.0 0.0 0.764 0.0 0.075 0.076 0.0 0.003 30.07 120.28
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.929 0.0 0.0 0.939 0.0 0.042 0.139 0.0 0.002 13.051 52.204
Polyunsaturated (g) 1.725 0.0 0.0 0.335 0.0 0.192 0.29 0.0 0.008 2.55 10.2