Receta Corn And Bacon Muffins - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
self-raising flour
20.83g |
paprika
0.18g |
butter
4.73g |
egg
3.67g |
mustard
0.42g |
buttermilk
5.1g |
corn
40.17g |
milk
13.56g |
parmesan cheese
0.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.06 | 0.03 | 0.04 | 0.46 | 0.02 | 0.17 | 0.7 | 0.46 | 0.32 | 4.25 | 51.0 |
Total Fat (g) | 0.2 | 0.02 | 3.83 | 0.36 | 0.02 | 0.04 | 0.17 | 0.13 | 0.24 | 5.02 | 60.24 |
Carbohydrates (g) | 15.46 | 0.1 | 0.0 | 0.03 | 0.02 | 0.24 | 7.28 | 0.68 | 0.03 | 23.85 | 286.2 |
Ash (g) | 0.9 | 0.01 | 0.1 | 0.03 | 0.02 | 0.05 | 0.39 | 0.1 | 0.07 | 1.67 | 20.04 |
Calories (kcal) | 73.75 | 0.506 | 33.878 | 5.243 | 0.279 | 2.042 | 28.92 | 5.693 | 3.592 | 153.903 | 1846.836 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.07 | 0.0 | 0.0 | 1.08 | 12.96 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.09 | 0.0 | 0.0 | 0.11 | 1.32 |
Fructose (g) | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.09 | 0.0 | 0.0 | 0.11 | 1.32 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.71 | 8.52 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.0 | 0.0 | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.21 | 0.02 | 0.75 | 2.78 | 0.34 | 4.6 | 31.62 | 12.19 | 0.17 | 54.68 | 656.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.02 | 0.0 | 0.03 | 0.0 | 0.24 | 1.3 | 0.7 | 0.01 | 2.35 | 28.2 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 70.417 | 0.31 | 1.134 | 1.943 | 0.242 | 5.921 | 1.205 | 16.131 | 9.242 | 106.544 | 1278.528 |
Iron (mg) | 0.97 | 0.04 | 0.0 | 0.07 | 0.01 | 0.0 | 0.15 | 0.0 | 0.01 | 1.26 | 15.12 |
Magnesium (mg) | 3.958 | 0.324 | 0.095 | 0.44 | 0.204 | 0.561 | 6.828 | 1.491 | 0.317 | 14.218 | 170.616 |
Phosphorus (mg) | 123.958 | 0.604 | 1.134 | 7.003 | 0.442 | 4.543 | 20.485 | 12.878 | 6.075 | 177.122 | 2125.464 |
Potassium (mg) | 25.833 | 4.102 | 1.134 | 4.913 | 0.575 | 7.707 | 53.823 | 20.334 | 1.042 | 119.464 | 1433.568 |
Sodium (mg) | 264.583 | 0.06 | 27.216 | 5.133 | 4.729 | 5.359 | 114.475 | 5.965 | 12.742 | 440.262 | 5283.144 |
Zinc (mg) | 0.13 | 0.01 | 0.0 | 0.04 | 0.0 | 0.02 | 0.21 | 0.06 | 0.03 | 0.51 | 6.12 |
Copper (mg) | 0.023 | 0.001 | 0.0 | 0.004 | 0.0 | 0.001 | 0.02 | 0.001 | 0.002 | 0.052 | 0.624 |
Manganese (mg) | 0.208 | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | 0.028 | 0.0 | 0.001 | 0.242 | 2.904 |
Selenium (mcg) | 7.2 | 0.0 | 0.0 | 1.2 | 0.1 | 0.1 | 0.2 | 0.4 | 0.1 | 9.4 | 112.8 |
Vitamin A, IU (IU) | 0.0 | 92.286 | 118.078 | 17.857 | 0.296 | 1.327 | 29.723 | 26.569 | 3.683 | 289.82 | 3477.84 |
Retinol (mcg) | 0.0 | 0.0 | 31.705 | 5.097 | 0.0 | 0.357 | 0.0 | 7.862 | 0.975 | 45.996 | 551.952 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.615 | 32.319 | 5.133 | 0.017 | 0.357 | 1.607 | 7.862 | 1.0 | 52.91 | 634.92 |
Beta Carotene (mcg) | 0.0 | 48.438 | 7.466 | 0.367 | 0.121 | 0.051 | 12.05 | 0.271 | 0.258 | 69.022 | 828.264 |
Vitamin E (mg) | 0.01 | 0.05 | 0.11 | 0.04 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.24 | 2.88 |
Vitamin D (IU) | n/a | n/a | 2.646 | 1.283 | n/a | n/a | n/a | 7.049 | n/a | 10.978 | 131.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 23.025 | 0.0 | 12.137 | 0.075 | 0.0 | 381.182 | 0.0 | 0.0 | 420.168 | 5042.016 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.07 | 0.01 | 0.0 | 0.02 | 0.01 | 0.0 | 0.04 | 0.0 | n/a | 0.14 | 1.68 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 2.0 | 24.0 |
Thiamin (mg) | 0.14 | 0.001 | 0.0 | 0.003 | 0.001 | 0.002 | 0.012 | 0.003 | 0.0 | 0.162 | 1.944 |
Riboflavin (mg) | 0.085 | 0.003 | 0.001 | 0.018 | 0.0 | 0.008 | 0.02 | 0.026 | 0.004 | 0.165 | 1.98 |
Niacin (mg) | 1.215 | 0.027 | 0.002 | 0.003 | 0.002 | 0.003 | 0.386 | 0.012 | 0.001 | 1.65 | 19.8 |
Pantothenic acid (mg) | 0.092 | 0.003 | 0.005 | 0.053 | 0.001 | 0.014 | 0.072 | 0.049 | 0.003 | 0.292 | 3.504 |
Vitamin B-6 (mg) | 0.01 | 0.007 | 0.0 | 0.005 | 0.0 | 0.002 | 0.024 | 0.005 | 0.0 | 0.054 | 0.648 |
Folate (mcg) | 40.833 | 0.186 | 0.142 | 1.723 | 0.029 | 0.255 | 18.075 | 0.678 | 0.083 | 62.004 | 744.048 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 0.01 | 0.0 | 0.06 | 0.02 | 0.15 | 1.8 |
Choline (mg) | 2.2 | 0.1 | 0.9 | 9.2 | 0.1 | 0.8 | 8.2 | 2.4 | 0.1 | 23.9 | 286.8 |
Folic acid (mcg) | 32.917 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.917 | 395.004 |
Tryptophan (g) | 0.025 | n/a | 0.0 | 0.006 | 0.0 | 0.002 | 0.004 | 0.005 | 0.004 | 0.048 | 0.576 |
Threonine (g) | 0.056 | n/a | 0.002 | 0.021 | 0.001 | 0.008 | 0.028 | 0.012 | 0.012 | 0.14 | 1.68 |
Isoleucine (g) | 0.071 | n/a | 0.002 | 0.025 | 0.001 | 0.01 | 0.028 | 0.026 | 0.016 | 0.179 | 2.148 |
Leucine (g) | 0.142 | n/a | 0.004 | 0.04 | 0.001 | 0.017 | 0.076 | 0.052 | 0.031 | 0.362 | 4.344 |
Lysine (g) | 0.046 | n/a | 0.003 | 0.033 | 0.001 | 0.014 | 0.028 | 0.039 | 0.025 | 0.19 | 2.28 |
Methionine (g) | 0.038 | n/a | 0.001 | 0.014 | 0.0 | 0.004 | 0.016 | 0.011 | 0.009 | 0.092 | 1.104 |
Cystine (g) | 0.044 | n/a | 0.0 | 0.01 | 0.0 | 0.002 | 0.004 | 0.016 | 0.001 | 0.077 | 0.924 |
Phenylalanine (g) | 0.104 | n/a | 0.002 | 0.025 | 0.001 | 0.009 | 0.032 | 0.023 | 0.017 | 0.213 | 2.556 |
Tyrosine (g) | 0.063 | n/a | 0.002 | 0.018 | 0.001 | 0.007 | 0.028 | 0.019 | 0.019 | 0.157 | 1.884 |
Valine (g) | 0.083 | n/a | 0.003 | 0.032 | 0.001 | 0.012 | 0.04 | 0.03 | 0.021 | 0.222 | 2.664 |
Arginine (g) | 0.083 | n/a | 0.001 | 0.03 | 0.001 | 0.007 | 0.028 | 0.014 | 0.013 | 0.177 | 2.124 |
Histidine (g) | 0.046 | n/a | 0.001 | 0.011 | 0.001 | 0.005 | 0.02 | 0.011 | 0.009 | 0.104 | 1.248 |
Alanine (g) | 0.067 | n/a | 0.001 | 0.027 | 0.001 | 0.006 | 0.064 | 0.015 | 0.01 | 0.191 | 2.292 |
Aspartic acid (g) | 0.088 | n/a | 0.003 | 0.049 | 0.002 | 0.013 | 0.052 | 0.042 | 0.022 | 0.271 | 3.252 |
Glutamic acid (g) | 0.694 | n/a | 0.009 | 0.062 | 0.003 | 0.033 | 0.137 | 0.106 | 0.073 | 1.114 | 13.368 |
Glycine (g) | 0.075 | n/a | 0.001 | 0.016 | 0.001 | 0.004 | 0.028 | 0.008 | 0.006 | 0.139 | 1.668 |
Proline (g) | 0.24 | n/a | 0.004 | 0.019 | 0.002 | 0.017 | 0.064 | 0.049 | 0.039 | 0.432 | 5.184 |
Serine (g) | 0.102 | n/a | 0.002 | 0.036 | 0.001 | 0.009 | 0.032 | 0.028 | 0.019 | 0.229 | 2.748 |
Cholesterol (mg) | 0.0 | 0.0 | 10.159 | 15.51 | 0.0 | 0.204 | 0.0 | 0.678 | 0.733 | 27.284 | 327.408 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.004 | 2.427 | 0.114 | 0.001 | 0.028 | 0.028 | 0.085 | 0.144 | 2.863 | 34.356 |
Phytosterols (mg) | n/a | 0.306 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.306 | 3.672 |
Monounsaturated Fat (g) | 0.019 | 0.002 | 0.993 | 0.14 | 0.011 | 0.013 | 0.048 | 0.038 | 0.07 | 1.334 | 16.008 |
Polyunsaturated (g) | 0.085 | 0.015 | 0.144 | 0.05 | 0.004 | 0.002 | 0.08 | 0.005 | 0.01 | 0.394 | 4.728 |