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Receta Corn And Ham Fritters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fat for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
15.63g 		baking powder
0.86g 		salt
0.75g 		pepper
0.07g 		kernel corn
24.66g 		butter
2.37g 		deviled ham
31.9g 		eggs
24.64g 		fat
0.0g 		maple
10.0g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.01 0.81 0.02 5.19 3.1 n/a 0.0 10.74 42.96
Total Fat (g) 0.15 0.0 0.0 0.0 0.19 1.92 6.6 2.45 n/a 0.01 11.32 45.28
Carbohydrates (g) 11.92 0.0 0.0 0.04 5.8 0.0 0.59 0.19 n/a 6.96 25.5 102.0
Ash (g) 0.07 0.32 0.75 0.0 0.16 0.05 1.23 0.21 n/a n/a 2.79 11.16
Calories (kcal) 56.875 0.0 0.0 0.166 24.171 16.957 83.884 35.235 n/a 26.5 243.788 975.152
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.59 n/a n/a 0.03 n/a n/a 0.62 2.48
Glucose (dextrose) (g) n/a n/a n/a n/a 0.15 n/a n/a 0.05 n/a n/a 0.2 0.8
Fructose (g) n/a n/a n/a n/a 0.14 n/a n/a 0.03 n/a n/a 0.17 0.68
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.12
Maltose (g) n/a n/a n/a n/a 0.05 n/a n/a 0.03 n/a n/a 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.86 0.0 0.0 0.01 17.71 0.38 18.29 18.69 n/a 3.01 59.94 239.76
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 0.93 0.0 0.0 0.19 n/a 4.2 5.37 21.48
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 0.0 1.1 4.4
Calcium (mg) 2.344 0.0 0.18 0.284 0.987 0.568 3.19 13.059 n/a 0.5 21.111 84.444
Iron (mg) 0.73 0.0 0.0 0.02 0.17 0.0 0.25 0.45 n/a 0.01 1.62 6.48
Magnesium (mg) 3.438 0.0 0.008 0.126 7.893 0.047 5.103 2.957 n/a 0.2 19.771 79.084
Phosphorus (mg) 16.875 0.0 0.0 0.112 21.458 0.568 50.075 47.062 n/a 1.0 137.151 548.604
Potassium (mg) 16.719 0.0 0.06 0.818 72.514 0.568 99.193 33.018 n/a 0.6 223.49 893.96
Sodium (mg) 0.313 235.98 290.685 0.029 1.233 13.622 397.093 34.496 n/a 6.1 979.55 3918.2
Zinc (mg) 0.11 0.0 0.0 0.0 0.17 0.0 0.61 0.27 n/a 0.02 1.19 4.76
Copper (mg) 0.022 0.0 0.0 0.001 0.012 0.0 0.026 0.025 n/a 0.005 0.09 0.36
Manganese (mg) 0.106 0.0 0.001 0.004 0.039 0.0 0.01 0.01 n/a n/a 0.17 0.68
Selenium (mcg) 5.3 0.0 0.0 0.0 0.2 0.0 6.4 7.8 n/a 0.0 19.8 79.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.194 60.182 59.101 0.0 119.997 n/a n/a 239.474 957.896
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.869 0.0 34.25 n/a 0.0 50.119 200.476
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.01 2.96 16.177 0.0 34.496 n/a 0.0 53.642 214.568
Beta Carotene (mcg) 0.0 0.0 0.0 0.101 15.045 3.737 0.0 2.464 n/a 0.0 21.348 85.392
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.02 0.05 0.09 0.24 n/a 0.0 0.41 1.64
Vitamin D (IU) n/a n/a n/a n/a n/a 1.324 n/a 8.624 n/a n/a 9.948 39.792
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 n/a 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.133 221.243 0.0 0.0 81.558 n/a 0.0 305.747 1222.988
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.06 n/a n/a 0.0 0.04 0.0 n/a 0.12 n/a n/a 0.23 0.92
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 n/a 0.0 1.8 7.2
Thiamin (mg) 0.123 0.0 0.0 0.0 0.025 0.0 0.226 0.017 n/a 0.001 0.393 1.572
Riboflavin (mg) 0.077 0.0 0.0 0.0 0.022 0.001 0.061 0.118 n/a 0.002 0.28 1.12
Niacin (mg) 0.922 0.0 0.0 0.001 0.414 0.001 1.327 0.017 n/a 0.0 2.682 10.728
Pantothenic acid (mg) 0.069 0.0 0.0 n/a 0.072 0.003 0.057 0.355 n/a n/a 0.555 2.22
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.044 0.0 0.083 0.034 n/a 0.0 0.168 0.672
Folate (mcg) 28.594 0.0 0.0 0.007 9.866 0.071 0.319 11.581 n/a 0.0 50.437 201.748
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.32 n/a 0.0 0.62 2.48
Choline (mg) 1.6 0.0 0.0 0.0 n/a 0.4 22.1 61.9 n/a 0.0 86.1 344.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24.063 96.252
Tryptophan (g) 0.02 n/a 0.0 n/a 0.005 0.0 0.051 0.042 n/a n/a 0.118 0.472
Threonine (g) 0.044 n/a 0.0 n/a 0.032 0.001 0.233 0.138 n/a n/a 0.448 1.792
Isoleucine (g) 0.056 n/a 0.0 n/a 0.032 0.001 0.223 0.165 n/a n/a 0.478 1.912
Leucine (g) 0.111 n/a 0.0 n/a 0.086 0.002 0.402 0.269 n/a n/a 0.87 3.48
Lysine (g) 0.036 n/a 0.0 n/a 0.035 0.002 0.434 0.224 n/a n/a 0.73 2.92
Methionine (g) 0.028 n/a 0.0 n/a 0.017 0.0 0.147 0.094 n/a n/a 0.286 1.144
Cystine (g) 0.034 n/a 0.0 n/a 0.007 0.0 0.061 0.067 n/a n/a 0.169 0.676
Phenylalanine (g) 0.081 n/a 0.0 n/a 0.037 0.001 0.204 0.168 n/a n/a 0.491 1.964
Tyrosine (g) 0.048 n/a 0.0 n/a 0.032 0.001 0.172 0.123 n/a n/a 0.377 1.508
Valine (g) 0.066 n/a 0.0 n/a 0.047 0.001 0.239 0.212 n/a n/a 0.565 2.26
Arginine (g) 0.066 n/a 0.0 n/a 0.032 0.001 0.325 0.202 n/a n/a 0.626 2.504
Histidine (g) 0.036 n/a 0.0 n/a 0.022 0.0 0.191 0.076 n/a n/a 0.326 1.304
Alanine (g) 0.052 n/a 0.0 n/a 0.074 0.001 0.303 0.182 n/a n/a 0.612 2.448
Aspartic acid (g) 0.069 n/a 0.0 n/a 0.062 0.001 0.478 0.328 n/a n/a 0.938 3.752
Glutamic acid (g) 0.544 n/a 0.0 n/a 0.16 0.004 0.746 0.414 n/a n/a 1.869 7.476
Glycine (g) 0.058 n/a 0.0 n/a 0.032 0.0 0.281 0.106 n/a n/a 0.477 1.908
Proline (g) 0.188 n/a 0.0 n/a 0.074 0.002 0.226 0.126 n/a n/a 0.616 2.464
Serine (g) 0.081 n/a 0.0 n/a 0.039 0.001 0.217 0.239 n/a n/a 0.578 2.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 5.085 22.327 104.227 n/a 0.0 131.638 526.552
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 0.001 0.03 1.215 2.29 0.764 n/a 0.002 4.326 17.304
Phytosterols (mg) n/a n/a 0.0 0.06 n/a n/a 0.0 n/a n/a n/a 0.06 0.24
Monounsaturated Fat (g) 0.014 0.0 0.0 0.001 0.057 0.497 3.052 0.939 n/a 0.003 4.563 18.252
Polyunsaturated (g) 0.064 0.0 0.0 0.001 0.091 0.072 0.788 0.335 n/a 0.005 1.356 5.424