CookEatShare is also available in English
Cerrar

Receta Corn and Spatzle Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of spatzle (recipe below)
For Spatzle:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
118.5g 		butter
3.55g 		corn
27.72g 		parsley
0.9g 		pepper
0.26g 		salt
0.75g 		marjoram
0.02g 		basil
0.02g 		milk
122.0g 		half
30.25g 		flour
46.88g 		salt
1.13g 		nutmeg
0.07g 		eggs
24.64g 		milk
30.5g 		water
474.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.89 0.03 0.03 0.0 0.0 0.0 3.93 0.9 4.84 0.0 0.0 3.1 0.98 0.0 14.74 58.96
Total Fat (g) 0.0 2.88 0.33 0.01 0.01 0.0 0.0 0.0 3.97 3.48 0.46 0.0 0.03 2.45 0.99 0.0 14.59 58.36
Carbohydrates (g) 0.0 0.0 5.27 0.06 0.17 0.0 0.01 0.01 5.51 1.3 35.77 0.0 0.03 0.19 1.38 0.0 49.72 198.88
Ash (g) 0.12 0.07 0.17 0.02 0.01 0.75 0.0 0.0 0.84 0.2 0.22 1.12 0.0 0.21 0.21 0.47 4.44 17.76
Calories (kcal) 0.0 25.454 23.839 0.325 0.669 0.0 0.054 0.056 73.2 39.325 170.625 0.0 0.368 35.235 18.3 0.0 387.45 1549.8
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.57 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.0 n/a 0.6 2.4
Glucose (dextrose) (g) n/a n/a 0.14 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.05 0.0 n/a 0.19 0.76
Fructose (g) n/a n/a 0.13 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.0 n/a 0.16 0.64
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 6.42 n/a n/a n/a n/a 0.03 1.6 n/a 8.05 32.2
Maltose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.0 n/a 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 0.56 21.06 0.79 0.03 0.0 0.0 0.0 107.75 24.37 5.59 0.0 0.0 18.69 26.94 473.53 797.69 3190.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.89 0.01 0.0 0.0 0.0 0.0 6.42 0.05 0.13 0.0 0.02 0.19 1.6 0.0 9.31 37.24
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.0 n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 2.1 8.4
Calcium (mg) 3.555 0.852 0.554 1.245 1.147 0.18 0.398 0.475 137.86 31.763 7.031 0.27 0.129 13.059 34.465 14.22 247.204 988.816
Iron (mg) 0.0 0.0 0.14 0.06 0.08 0.0 0.02 0.01 0.04 0.02 2.18 0.0 0.0 0.45 0.01 0.0 3.0 12.0
Magnesium (mg) 1.185 0.071 10.256 0.451 0.509 0.008 0.069 0.095 12.2 3.025 10.313 0.011 0.128 2.957 3.05 4.74 49.068 196.272
Phosphorus (mg) 0.0 0.852 24.671 0.523 0.454 0.0 0.061 0.11 111.02 28.738 50.625 0.0 0.149 47.062 27.755 0.0 292.021 1168.084
Potassium (mg) 0.0 0.852 74.844 5.0 3.305 0.06 0.304 0.772 174.46 39.325 50.156 0.09 0.245 33.018 43.615 0.0 426.046 1704.184
Sodium (mg) 4.74 20.448 4.158 0.505 0.116 290.685 0.015 0.008 48.8 12.403 0.938 436.028 0.011 34.496 12.2 18.96 884.51 3538.04
Zinc (mg) 0.01 0.0 0.12 0.01 0.0 0.0 0.0 0.0 0.49 0.15 0.33 0.0 0.0 0.27 0.12 0.05 1.57 6.28
Copper (mg) 0.012 0.0 0.014 0.001 0.003 0.0 0.0 0.0 0.012 0.003 0.066 0.0 0.001 0.025 0.003 0.047 0.188 0.752
Manganese (mg) 0.0 0.0 0.044 0.001 0.015 0.001 0.001 0.001 0.0 0.0 0.319 0.001 0.002 0.01 0.0 0.0 0.395 1.58
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 4.5 0.5 15.9 0.0 0.0 7.8 1.1 0.0 30.1 120.4
Vitamin A, IU (IU) 0.0 88.715 51.836 76.027 0.785 0.0 1.614 2.109 124.44 107.085 0.0 0.0 0.071 119.997 31.11 0.0 603.789 2415.156
Retinol (mcg) 0.0 23.821 0.0 0.0 0.0 0.0 0.0 0.0 34.16 28.738 0.0 0.0 0.0 34.25 8.54 0.0 129.508 518.032
Vitamin A, RAE (mcg_RAE) 0.0 24.282 2.495 3.8 0.039 0.0 0.081 0.106 34.16 29.343 0.0 0.0 0.004 34.496 8.54 0.0 137.344 549.376
Beta Carotene (mcg) 0.0 5.609 13.028 45.612 0.41 0.0 0.961 1.256 6.1 6.655 0.0 0.0 0.011 2.464 1.525 0.0 83.632 334.528
Vitamin E (mg) 0.0 0.08 0.02 0.01 0.0 0.0 0.0 0.0 0.07 0.1 0.03 0.0 0.0 0.24 0.02 0.0 0.57 2.28
Vitamin D (IU) 0.0 1.988 n/a n/a n/a n/a n/a n/a 48.8 n/a n/a n/a n/a 8.624 12.2 0.0 71.612 286.448
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.088 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.104 0.416
Lutein + zeaxanthin (mcg) 0.0 0.0 178.517 50.188 0.538 0.0 0.172 0.259 0.0 0.0 8.438 0.0 0.0 81.558 0.0 0.0 319.67 1278.68
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.03 n/a 0.0 0.0 0.0 n/a 0.04 0.16
Tocopherol, gamma (mg) n/a 0.0 0.04 0.0 0.01 n/a n/a 0.0 0.01 n/a 0.18 n/a 0.0 0.12 0.0 n/a 0.38 1.52
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 n/a 0.0 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 1.9 1.2 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 3.4 13.6
Thiamin (mg) 0.0 0.0 0.055 0.001 0.0 0.0 0.0 0.0 0.049 0.012 0.37 0.0 0.0 0.017 0.012 0.0 0.518 2.072
Riboflavin (mg) 0.0 0.001 0.017 0.001 0.001 0.0 0.0 0.0 0.22 0.045 0.23 0.0 0.0 0.118 0.055 0.0 0.687 2.748
Niacin (mg) 0.0 0.001 0.471 0.012 0.003 0.0 0.001 0.002 0.134 0.024 2.766 0.0 0.001 0.017 0.034 0.0 3.466 13.864
Pantothenic acid (mg) 0.0 0.004 0.211 0.004 n/a 0.0 n/a n/a 0.439 0.088 0.206 0.0 n/a 0.355 0.11 0.0 1.416 5.664
Vitamin B-6 (mg) 0.0 0.0 0.017 0.001 0.001 0.0 0.0 0.001 0.049 0.012 0.019 0.0 0.0 0.034 0.012 0.0 0.146 0.584
Folate (mcg) 0.0 0.107 12.751 1.372 0.026 0.0 0.055 0.062 6.1 0.908 85.781 0.0 0.053 11.581 1.525 0.0 120.32 481.28
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.54 0.1 0.0 0.0 0.0 0.32 0.13 0.0 1.09 4.36
Choline (mg) 0.0 0.7 6.4 0.1 0.0 0.0 0.0 0.0 17.4 5.7 4.9 0.0 0.0 61.9 4.4 0.0 101.4 405.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 0.0 0.0 0.0 72.188 288.752
Tryptophan (g) n/a 0.0 0.006 0.0 n/a 0.0 n/a 0.0 0.098 0.012 0.061 0.0 n/a 0.042 0.024 n/a 0.243 0.972
Threonine (g) n/a 0.001 0.036 0.001 n/a 0.0 n/a 0.0 0.171 0.039 0.131 0.0 n/a 0.138 0.043 n/a 0.561 2.244
Isoleucine (g) n/a 0.002 0.036 0.001 n/a 0.0 n/a 0.0 0.207 0.054 0.169 0.0 n/a 0.165 0.052 n/a 0.687 2.748
Leucine (g) n/a 0.003 0.097 0.002 n/a 0.0 n/a 0.0 0.329 0.088 0.333 0.0 n/a 0.269 0.082 n/a 1.203 4.812
Lysine (g) n/a 0.002 0.039 0.002 n/a 0.0 n/a 0.0 0.171 0.073 0.108 0.0 n/a 0.224 0.043 n/a 0.661 2.644
Methionine (g) n/a 0.001 0.019 0.0 n/a 0.0 n/a 0.0 0.098 0.021 0.084 0.0 n/a 0.094 0.024 n/a 0.342 1.368
Cystine (g) n/a 0.0 0.008 0.0 n/a 0.0 n/a 0.0 0.024 0.009 0.103 0.0 n/a 0.067 0.006 n/a 0.218 0.872
Phenylalanine (g) n/a 0.001 0.042 0.001 n/a 0.0 n/a 0.0 0.183 0.042 0.244 0.0 n/a 0.168 0.046 n/a 0.727 2.908
Tyrosine (g) n/a 0.001 0.033 0.001 n/a 0.0 n/a 0.0 0.183 0.042 0.145 0.0 n/a 0.123 0.046 n/a 0.575 2.3
Valine (g) n/a 0.002 0.053 0.002 n/a 0.0 n/a 0.0 0.232 0.061 0.197 0.0 n/a 0.212 0.058 n/a 0.816 3.264
Arginine (g) n/a 0.001 0.036 0.001 n/a 0.0 n/a 0.0 0.098 0.033 0.197 0.0 n/a 0.202 0.024 n/a 0.593 2.372
Histidine (g) n/a 0.001 0.025 0.001 n/a 0.0 n/a 0.0 0.098 0.024 0.108 0.0 n/a 0.076 0.024 n/a 0.357 1.428
Alanine (g) n/a 0.001 0.083 0.002 n/a 0.0 n/a 0.0 0.122 0.03 0.155 0.0 n/a 0.182 0.031 n/a 0.606 2.424
Aspartic acid (g) n/a 0.002 0.067 0.003 n/a 0.0 n/a 0.0 0.293 0.07 0.206 0.0 n/a 0.328 0.073 n/a 1.041 4.164
Glutamic acid (g) n/a 0.006 0.177 0.002 n/a 0.0 n/a 0.0 0.793 0.188 1.631 0.0 n/a 0.414 0.198 n/a 3.41 13.64
Glycine (g) n/a 0.001 0.036 0.001 n/a 0.0 n/a 0.0 0.098 0.018 0.173 0.0 n/a 0.106 0.024 n/a 0.458 1.832
Proline (g) n/a 0.003 0.08 0.002 n/a 0.0 n/a 0.0 0.415 0.088 0.563 0.0 n/a 0.126 0.104 n/a 1.38 5.52
Serine (g) n/a 0.002 0.042 0.001 n/a 0.0 n/a 0.0 0.134 0.048 0.244 0.0 n/a 0.239 0.034 n/a 0.744 2.976
Cholesterol (mg) 0.0 7.633 0.0 0.0 0.0 0.0 0.0 0.0 12.2 11.193 0.0 0.0 0.0 104.227 3.05 0.0 138.302 553.208
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.824 0.05 0.001 0.003 0.0 0.0 0.0 2.281 2.166 0.075 0.0 0.018 0.764 0.57 0.0 7.752 31.008
Phytosterols (mg) n/a n/a n/a 0.045 0.242 0.0 0.012 0.024 n/a n/a n/a 0.0 0.043 n/a n/a n/a 0.366 1.464
Monounsaturated Fat (g) 0.0 0.746 0.097 0.003 0.003 0.0 0.0 0.0 0.988 1.004 0.042 0.0 0.002 0.939 0.247 0.0 4.072 16.288
Polyunsaturated (g) 0.0 0.108 0.155 0.001 0.003 0.0 0.001 0.0 0.244 0.13 0.192 0.0 0.0 0.335 0.061 0.0 1.231 4.924