Receta Corn Beef Salad For Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		corned beef
105.0g 		spread
14.79g 		pickle relish
1.28g 		mustard
0.63g 		garlic salt
0.0g 		onion
4.5g 		Total Per Serving Total for Recipe
Protein (g) 28.46 2.66 0.0 0.03 n/a 0.05 31.2 249.6
Total Fat (g) 15.68 2.6 0.01 0.03 n/a 0.0 18.31 146.48
Carbohydrates (g) 0.0 0.6 0.45 0.03 n/a 0.42 1.5 12.0
Ash (g) 3.05 0.44 0.03 0.02 n/a 0.02 3.55 28.4
Calories (kcal) 262.5 23.362 1.659 0.419 n/a 1.8 289.74 2317.92
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.04 0.05 0.4
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.09 0.09 0.72
Fructose (g) n/a n/a n/a 0.0 n/a 0.06 0.06 0.48
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 60.61 8.49 0.79 0.52 n/a 4.01 74.41 595.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.37 0.01 n/a 0.19 0.64 5.12
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.2 1.6
Calcium (mg) 12.6 2.366 0.038 0.363 n/a 1.035 16.402 131.216
Iron (mg) 2.18 0.13 0.01 0.01 n/a 0.01 2.34 18.72
Magnesium (mg) 14.7 1.774 0.064 0.306 n/a 0.45 17.294 138.352
Phosphorus (mg) 116.55 13.16 0.179 0.663 n/a 1.305 131.856 1054.848
Potassium (mg) 142.8 15.673 0.319 0.863 n/a 6.57 166.225 1329.8
Sodium (mg) 1056.3 106.757 10.35 7.094 n/a 0.18 1180.681 9445.448
Zinc (mg) 3.75 0.17 0.0 0.0 n/a 0.01 3.93 31.44
Copper (mg) 0.063 0.006 0.001 0.001 n/a 0.002 0.072 0.576
Manganese (mg) 0.011 0.001 0.0 0.003 n/a 0.006 0.021 0.168
Selenium (mcg) 45.0 1.6 0.0 0.2 n/a 0.0 46.9 375.2
Vitamin A, IU (IU) 0.0 14.638 15.545 0.444 n/a 0.09 30.717 245.736
Retinol (mcg) 0.0 4.436 0.0 0.0 n/a 0.0 4.436 35.488
Vitamin A, RAE (mcg_RAE) 0.0 4.436 0.779 0.025 n/a 0.0 5.239 41.912
Beta Carotene (mcg) 0.0 0.0 6.624 0.181 n/a 0.045 6.85 54.8
Vitamin E (mg) 0.16 n/a 0.01 0.0 n/a 0.0 0.17 1.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.459 0.113 n/a 0.18 3.751 30.008
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.0 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.3 0.4 3.2
Thiamin (mg) 0.021 0.001 0.0 0.002 n/a 0.002 0.027 0.216
Riboflavin (mg) 0.158 0.016 0.0 0.0 n/a 0.001 0.176 1.408
Niacin (mg) 2.552 0.407 0.003 0.003 n/a 0.005 2.97 23.76
Pantothenic acid (mg) 0.662 0.064 0.0 0.002 n/a 0.005 0.732 5.856
Vitamin B-6 (mg) 0.137 0.022 0.0 0.0 n/a 0.005 0.165 1.32
Folate (mcg) 9.45 0.444 0.013 0.044 n/a 0.855 10.805 86.44
Vitamin B-12 (mcg) 1.7 0.02 0.0 0.0 n/a 0.0 1.72 13.76
Choline (mg) 93.7 n/a 0.1 0.1 n/a 0.3 94.1 752.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.263 0.03 0.0 0.0 n/a 0.0 0.293 2.344
Threonine (g) 1.071 0.108 0.0 0.001 n/a 0.001 1.181 9.448
Isoleucine (g) 1.229 0.13 0.0 0.001 n/a 0.0 1.36 10.88
Leucine (g) 2.09 0.191 0.0 0.002 n/a 0.001 2.284 18.272
Lysine (g) 2.184 0.213 0.0 0.002 n/a 0.002 2.401 19.208
Methionine (g) 0.662 0.069 0.0 0.001 n/a 0.0 0.731 5.848
Cystine (g) 0.368 0.035 0.0 0.001 n/a 0.0 0.403 3.224
Phenylalanine (g) 1.029 0.102 0.0 0.001 n/a 0.001 1.134 9.072
Tyrosine (g) 0.924 0.084 0.0 0.001 n/a 0.0 1.01 8.08
Valine (g) 1.25 0.127 0.0 0.001 n/a 0.001 1.379 11.032
Arginine (g) 1.754 0.166 0.0 0.002 n/a 0.005 1.925 15.4
Histidine (g) 0.903 0.077 0.0 0.001 n/a 0.0 0.981 7.848
Alanine (g) 2.048 0.154 0.0 0.001 n/a 0.001 2.203 17.624
Aspartic acid (g) 2.783 0.234 0.0 0.003 n/a 0.004 3.023 24.184
Glutamic acid (g) 4.631 0.383 0.001 0.005 n/a 0.012 5.031 40.248
Glycine (g) 2.373 0.173 0.0 0.002 n/a 0.001 2.549 20.392
Proline (g) 2.048 0.129 0.0 0.002 n/a 0.0 2.179 17.432
Serine (g) 1.145 0.093 0.0 0.001 n/a 0.001 1.24 9.92
Cholesterol (mg) 90.3 8.28 0.0 0.0 n/a 0.0 98.58 788.64
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 6.489 0.478 0.001 0.002 n/a 0.002 6.971 55.768
Phytosterols (mg) 0.0 0.0 n/a n/a n/a 0.675 0.675 5.4
Monounsaturated Fat (g) 6.258 0.71 0.003 0.016 n/a 0.0 6.987 55.896
Polyunsaturated (g) 0.662 0.347 0.002 0.006 n/a 0.001 1.017 8.136