Receta Corn Beef Salad Or Sandwich Filling - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		corn beef
70.0g 		pickles
19.72g 		eggs
16.43g 		onion
16.5g 		mayonnaise
19.92g 		worcestershire sauce
0.24g 		mustard
0.21g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 18.97 0.34 2.07 0.18 0.0 0.0 0.01 n/a n/a 21.57 129.42
Total Fat (g) 10.45 0.02 1.63 0.02 15.5 0.0 0.01 n/a n/a 27.62 165.72
Carbohydrates (g) 0.0 1.21 0.13 1.54 0.06 0.05 0.01 n/a n/a 2.99 17.94
Ash (g) 2.03 n/a 0.14 0.06 0.08 0.0 0.01 n/a n/a 2.32 13.92
Calories (kcal) 175.0 5.717 23.49 6.6 137.027 0.186 0.14 n/a n/a 348.16 2088.96
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.16 n/a n/a 0.0 n/a n/a 0.18 1.08
Glucose (dextrose) (g) n/a n/a 0.03 0.33 n/a n/a 0.0 n/a n/a 0.36 2.16
Fructose (g) n/a n/a 0.02 0.21 n/a n/a 0.0 n/a n/a 0.23 1.38
Lactose (g) n/a n/a 0.02 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Maltose (g) n/a n/a 0.02 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 40.4 17.82 12.46 14.7 4.32 0.19 0.17 n/a n/a 90.06 540.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.21 0.13 0.7 0.06 0.02 0.0 n/a n/a 1.12 6.72
Galactose (g) n/a n/a 0.02 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.5 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.8 4.8
Calcium (mg) 8.4 13.209 8.706 3.795 1.394 0.255 0.121 n/a n/a 35.88 215.28
Iron (mg) 1.46 0.13 0.3 0.03 0.05 0.01 0.0 n/a n/a 1.98 11.88
Magnesium (mg) 9.8 9.266 1.971 1.65 0.199 0.031 0.102 n/a n/a 23.019 138.114
Phosphorus (mg) 77.7 9.66 31.375 4.785 4.979 0.143 0.221 n/a n/a 128.863 773.178
Potassium (mg) 95.2 47.513 22.012 24.09 2.788 1.907 0.288 n/a n/a 193.797 1162.782
Sodium (mg) 704.2 44.753 22.997 0.66 96.795 2.336 2.365 n/a n/a 874.106 5244.636
Zinc (mg) 2.5 0.1 0.18 0.03 0.03 0.0 0.0 n/a n/a 2.83 16.98
Copper (mg) 0.042 0.016 0.016 0.007 0.0 0.0 0.0 n/a n/a 0.081 0.486
Manganese (mg) 0.007 n/a 0.007 0.021 n/a n/a 0.001 n/a n/a 0.036 0.216
Selenium (mcg) 30.0 0.1 5.2 0.1 0.3 0.0 0.1 n/a n/a 35.8 214.8
Vitamin A, IU (IU) 0.0 n/a 79.998 0.33 0.0 0.188 0.148 n/a n/a 80.664 483.984
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 0.002 0.0 n/a n/a 22.835 137.01
Vitamin A, RAE (mcg_RAE) 0.0 2.957 22.997 0.0 0.0 0.012 0.008 n/a n/a 25.975 155.85
Beta Carotene (mcg) 0.0 34.304 1.643 0.165 0.0 0.102 0.06 n/a n/a 36.275 217.65
Vitamin E (mg) 0.11 0.06 0.16 0.0 2.35 0.0 0.0 n/a n/a 2.68 16.08
Vitamin D (IU) n/a n/a 5.749 n/a n/a n/a n/a n/a n/a 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 78.663 54.372 0.66 0.0 0.114 0.038 n/a n/a 133.847 803.082
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.08 0.0 n/a n/a 0.0 n/a n/a 0.09 0.54
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.0 1.2 0.0 0.0 0.0 n/a n/a 3.9 23.4
Thiamin (mg) 0.014 0.028 0.011 0.008 0.002 0.0 0.001 n/a n/a 0.064 0.384
Riboflavin (mg) 0.105 0.01 0.079 0.005 0.012 0.0 0.0 n/a n/a 0.211 1.266
Niacin (mg) 1.701 0.144 0.011 0.02 0.002 0.002 0.001 n/a n/a 1.881 11.286
Pantothenic acid (mg) 0.441 n/a 0.237 0.02 n/a n/a 0.001 n/a n/a 0.698 4.188
Vitamin B-6 (mg) 0.091 0.032 0.023 0.02 0.002 0.0 0.0 n/a n/a 0.167 1.002
Folate (mcg) 6.3 9.66 7.721 3.135 0.0 0.019 0.015 n/a n/a 26.85 161.1
Vitamin B-12 (mcg) 1.13 0.0 0.21 0.0 0.0 0.0 0.0 n/a n/a 1.35 8.1
Choline (mg) 62.4 2.1 41.2 1.0 0.1 0.0 0.0 n/a n/a 107.0 642.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.175 n/a 0.028 0.002 n/a n/a 0.0 n/a n/a 0.205 1.23
Threonine (g) 0.714 n/a 0.092 0.003 n/a n/a 0.0 n/a n/a 0.81 4.86
Isoleucine (g) 0.819 n/a 0.11 0.002 n/a n/a 0.0 n/a n/a 0.931 5.586
Leucine (g) 1.393 n/a 0.179 0.005 n/a n/a 0.001 n/a n/a 1.578 9.468
Lysine (g) 1.456 n/a 0.149 0.007 n/a n/a 0.001 n/a n/a 1.613 9.678
Methionine (g) 0.441 n/a 0.062 0.0 n/a n/a 0.0 n/a n/a 0.504 3.024
Cystine (g) 0.245 n/a 0.044 0.0 n/a n/a 0.0 n/a n/a 0.29 1.74
Phenylalanine (g) 0.686 n/a 0.112 0.005 n/a n/a 0.0 n/a n/a 0.803 4.818
Tyrosine (g) 0.616 n/a 0.082 0.002 n/a n/a 0.0 n/a n/a 0.7 4.2
Valine (g) 0.833 n/a 0.141 0.003 n/a n/a 0.0 n/a n/a 0.978 5.868
Arginine (g) 1.169 n/a 0.135 0.017 n/a n/a 0.001 n/a n/a 1.321 7.926
Histidine (g) 0.602 n/a 0.051 0.002 n/a n/a 0.0 n/a n/a 0.655 3.93
Alanine (g) 1.365 n/a 0.122 0.003 n/a n/a 0.0 n/a n/a 1.49 8.94
Aspartic acid (g) 1.855 n/a 0.218 0.015 n/a n/a 0.001 n/a n/a 2.089 12.534
Glutamic acid (g) 3.087 n/a 0.276 0.043 n/a n/a 0.002 n/a n/a 3.407 20.442
Glycine (g) 1.582 n/a 0.071 0.005 n/a n/a 0.001 n/a n/a 1.658 9.948
Proline (g) 1.365 n/a 0.084 0.002 n/a n/a 0.001 n/a n/a 1.451 8.706
Serine (g) 0.763 n/a 0.159 0.003 n/a n/a 0.0 n/a n/a 0.926 5.556
Cholesterol (mg) 60.2 0.0 69.485 0.0 0.0 0.0 0.0 n/a n/a 129.685 778.11
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 4.326 0.004 0.509 0.007 2.147 0.0 0.001 n/a n/a 6.993 41.958
Phytosterols (mg) 0.0 n/a n/a 2.475 n/a n/a n/a n/a n/a 2.475 14.85
Monounsaturated Fat (g) 4.172 0.004 0.626 0.002 3.591 0.0 0.005 n/a n/a 8.4 50.4
Polyunsaturated (g) 0.441 0.004 0.223 0.003 9.07 0.0 0.002 n/a n/a 9.744 58.464