4 ounce Cooked rice, *see note |
1 oz |
$5.00 per 10 pounds
|
$0.03 |
16 ounce Canned black beans, rinsed and liquid removed |
4 oz |
$1.79 per 15 ounces
|
$0.48 |
15 ounce Canned whole kernel corn, liquid removed |
3 3/4 oz |
$3.89 per 16 ounces
|
$0.91 |
4 ounce Canned minced mild green chiles, liquid removed |
1 oz |
$1.09 per 4 ounces
|
$0.27 |
2/3 c. Shredded Monterey Jack or possibly Cheddar cheese |
2 tablespoons |
$8.89 per 32 ounces
|
$0.18 |
1/4 c. Minced fresh cilantro |
1 tablespoon |
$1.09 per cup
|
$0.07 |
12 ounce Mild salsa, fatfree (one jar) |
3 oz |
$3.29 per 15 1/2 ounces
|
$0.64 |
Total per Serving |
$2.58 |
Total Recipe |
$10.33 |