Receta Corn Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 9 servings in recipe	egg 4.89g	milk 27.11g	sugar 5.56g	cornmeal 17.67g	baking soda 0.26g	Total Per Serving	Total for Recipe
Protein (g)	0.62	0.91	0.0	1.28	0.0	2.81	25.29
Total Fat (g)	0.49	0.26	0.0	0.32	0.0	1.07	9.63
Carbohydrates (g)	0.04	1.35	5.55	13.98	0.0	20.93	188.37
Ash (g)	0.04	0.2	0.0	0.1	0.09	0.44	3.96
Calories (kcal)	6.991	11.387	21.5	65.19	0.0	105.068	945.612
Starch (g)	n/a	n/a	n/a	13.0	n/a	13.0	117.0
Sucrose (g)	0.01	0.0	n/a	0.13	n/a	0.13	1.17
Glucose (dextrose) (g)	0.01	0.0	n/a	0.1	n/a	0.11	0.99
Fructose (g)	0.01	0.0	n/a	0.03	n/a	0.04	0.36
Lactose (g)	0.01	1.41	n/a	0.0	n/a	1.42	12.78
Maltose (g)	0.01	0.0	n/a	0.03	n/a	0.04	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.71	24.38	0.0	1.99	0.0	30.08	270.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	1.41	5.55	0.29	0.0	7.29	65.61
Galactose (g)	0.01	0.0	n/a	0.0	n/a	0.01	0.09
Dietary Fiber (g)	0.0	0.0	0.0	0.7	0.0	0.7	6.3
Calcium (mg)	2.591	32.262	0.056	0.53	0.0	35.439	318.951
Iron (mg)	0.09	0.01	0.0	0.19	0.0	0.29	2.61
Magnesium (mg)	0.587	2.982	0.0	6.183	0.0	9.752	87.768
Phosphorus (mg)	9.338	25.756	0.0	18.55	0.0	53.643	482.787
Potassium (mg)	6.551	40.667	0.111	26.853	0.0	74.182	667.638
Sodium (mg)	6.844	11.929	0.0	1.237	69.92	89.93	809.37
Zinc (mg)	0.05	0.11	0.0	0.13	0.0	0.29	2.61
Copper (mg)	0.005	0.003	0.0	0.014	0.0	0.022	0.198
Manganese (mg)	0.002	0.0	0.0	0.032	0.0	0.034	0.306
Selenium (mcg)	1.5	0.9	0.0	2.0	0.0	4.5	40.5
Vitamin A, IU (IU)	23.809	53.138	0.0	37.807	0.0	114.753	1032.777
Retinol (mcg)	6.796	15.724	0.0	0.0	0.0	22.52	202.68
Vitamin A, RAE (mcg_RAE)	6.844	15.724	0.0	1.943	0.0	24.512	220.608
Beta Carotene (mcg)	0.489	0.542	0.0	17.137	0.0	18.168	163.512
Vitamin E (mg)	0.05	0.0	0.0	0.03	0.0	0.08	0.72
Vitamin D (IU)	1.711	14.098	n/a	n/a	n/a	15.809	142.281
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	16.182	0.0	0.0	239.383	0.0	255.566	2300.094
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	n/a	0.1	n/a	0.13	1.17
Tocopherol, delta (mg)	0.0	0.0	n/a	0.01	n/a	0.01	0.09
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.003	0.005	0.0	0.025	0.0	0.034	0.306
Riboflavin (mg)	0.023	0.052	0.001	0.009	0.0	0.085	0.765
Niacin (mg)	0.003	0.024	0.0	0.177	0.0	0.204	1.836
Pantothenic acid (mg)	0.07	0.098	0.0	0.049	0.0	0.217	1.953
Vitamin B-6 (mg)	0.007	0.011	0.0	0.035	0.0	0.053	0.477
Folate (mcg)	2.298	1.356	0.0	5.3	0.0	8.953	80.577
Vitamin B-12 (mcg)	0.06	0.12	0.0	0.0	0.0	0.18	1.62
Choline (mg)	12.3	4.8	0.0	1.9	0.0	19.0	171.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.011	n/a	0.007	n/a	0.026	0.234
Threonine (g)	0.027	0.024	n/a	0.032	n/a	0.084	0.756
Isoleucine (g)	0.033	0.052	n/a	0.044	n/a	0.128	1.152
Leucine (g)	0.053	0.103	n/a	0.182	n/a	0.338	3.042
Lysine (g)	0.044	0.079	n/a	0.019	n/a	0.143	1.287
Methionine (g)	0.019	0.022	n/a	0.03	n/a	0.07	0.63
Cystine (g)	0.013	0.033	n/a	0.028	n/a	0.074	0.666
Phenylalanine (g)	0.033	0.046	n/a	0.065	n/a	0.145	1.305
Tyrosine (g)	0.024	0.038	n/a	0.034	n/a	0.096	0.864
Valine (g)	0.042	0.06	n/a	0.06	n/a	0.162	1.458
Arginine (g)	0.04	0.027	n/a	0.042	n/a	0.11	0.99
Histidine (g)	0.015	0.022	n/a	0.032	n/a	0.069	0.621
Alanine (g)	0.036	0.03	n/a	0.101	n/a	0.167	1.503
Aspartic acid (g)	0.065	0.084	n/a	0.083	n/a	0.232	2.088
Glutamic acid (g)	0.082	0.211	n/a	0.261	n/a	0.555	4.995
Glycine (g)	0.021	0.016	n/a	0.039	n/a	0.076	0.684
Proline (g)	0.025	0.098	n/a	0.134	n/a	0.257	2.313
Serine (g)	0.047	0.057	n/a	0.062	n/a	0.166	1.494
Cholesterol (mg)	20.68	1.356	0.0	0.0	0.0	22.036	198.324
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.152	0.171	0.0	0.034	0.0	0.356	3.204
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.186	0.076	0.0	0.062	0.0	0.324	2.916
Polyunsaturated (g)	0.066	0.011	0.0	0.129	0.0	0.206	1.854