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Receta Corn Bread And Bacon Stuffed Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. corn bread stuffing crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork
119.07g 		bacon
116.0g 		onion
99.0g 		bell pepper
60.68g 		water
118.5g 		cheddar cheese
56.5g 		salt
3.0g 		marjoram
0.3g 		pepper
0.53g 		Total Per Serving Total for Recipe
Protein (g) 18.42 13.46 1.09 0.52 0.0 14.07 0.0 0.04 0.06 47.65 47.65
Total Fat (g) 27.86 52.25 0.1 0.1 0.0 18.72 0.0 0.02 0.02 99.07 99.07
Carbohydrates (g) 0.0 0.77 9.25 2.82 0.0 0.72 0.0 0.18 0.34 14.08 14.08
Ash (g) 0.8 2.91 0.35 0.26 0.12 2.22 2.99 0.04 0.02 9.71 9.71
Calories (kcal) 329.824 531.28 39.6 12.136 0.0 227.695 0.0 0.813 1.352 1142.699 1142.699
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 0.07 n/a 0.14 n/a n/a n/a 1.18 1.18
Glucose (dextrose) (g) n/a n/a 1.95 0.7 n/a n/a n/a n/a n/a 2.65 2.65
Fructose (g) n/a n/a 1.28 0.68 n/a n/a n/a n/a n/a 1.96 1.96
Lactose (g) n/a n/a 0.0 0.0 n/a 0.13 n/a n/a n/a 0.13 0.13
Maltose (g) n/a n/a 0.0 0.0 n/a 0.08 n/a n/a n/a 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 71.14 46.63 88.22 56.97 118.38 20.76 0.01 0.02 0.06 402.2 402.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.2 1.46 0.0 0.29 0.0 0.01 0.0 5.96 5.96
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 1.0 0.0 0.0 0.0 0.1 0.1 3.0 3.0
Calcium (mg) 17.861 6.96 22.77 6.068 3.555 407.365 0.72 5.97 2.316 473.585 473.585
Iron (mg) 1.08 0.56 0.21 0.21 0.0 0.38 0.01 0.25 0.15 2.85 2.85
Magnesium (mg) 19.051 13.92 9.9 6.068 1.185 15.82 0.03 1.038 1.028 68.04 68.04
Phosphorus (mg) 167.889 218.08 28.71 12.136 0.0 289.28 0.0 0.918 0.917 717.93 717.93
Potassium (mg) 288.149 241.28 144.54 106.19 0.0 55.37 0.24 4.566 6.673 847.008 847.008
Sodium (mg) 96.447 966.28 3.96 1.82 4.74 350.865 1162.74 0.231 0.233 2587.316 2587.316
Zinc (mg) 2.98 1.36 0.17 0.08 0.01 1.76 0.0 0.01 0.01 6.37 6.37
Copper (mg) 0.095 0.081 0.04 0.042 0.012 0.017 0.001 0.003 0.006 0.298 0.298
Manganese (mg) 0.012 0.023 0.129 0.073 0.0 0.006 0.003 0.016 0.03 0.291 0.291
Selenium (mcg) 26.2 23.4 0.5 0.0 0.0 7.9 0.0 0.0 0.0 58.0 58.0
Vitamin A, IU (IU) 0.0 42.92 1.98 224.516 0.0 566.13 0.0 24.204 1.585 861.335 861.335
Retinol (mcg) 0.0 12.76 0.0 0.0 0.0 145.77 0.0 0.0 0.0 158.53 158.53
Vitamin A, RAE (mcg_RAE) 0.0 12.76 0.0 10.922 0.0 149.725 0.0 1.209 0.08 174.696 174.696
Beta Carotene (mcg) 0.0 0.0 0.99 126.214 0.0 48.025 0.0 14.418 0.827 190.474 190.474
Vitamin E (mg) 0.44 0.31 0.02 0.22 0.0 0.16 0.0 0.01 0.0 1.17 1.17
Vitamin D (IU) n/a n/a n/a n/a 0.0 6.78 n/a n/a n/a 6.78 6.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 206.919 0.0 0.0 0.0 2.586 1.087 214.551 214.551
Tocopherol, beta (mg) n/a 0.02 0.0 0.0 n/a n/a n/a n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a 0.09 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.12 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.3 48.8 0.0 0.0 0.0 0.2 0.1 56.4 56.4
Thiamin (mg) 0.381 0.325 0.05 0.036 0.0 0.017 0.0 0.001 0.001 0.81 0.81
Riboflavin (mg) 0.298 0.128 0.03 0.018 0.0 0.215 0.0 0.001 0.001 0.69 0.69
Niacin (mg) 5.549 4.443 0.119 0.291 0.0 0.045 0.0 0.012 0.006 10.465 10.465
Pantothenic acid (mg) 0.75 0.603 0.119 0.061 0.0 0.232 0.0 n/a n/a 1.764 1.764
Vitamin B-6 (mg) 0.679 0.244 0.119 0.133 0.0 0.04 0.0 0.004 0.002 1.22 1.22
Folate (mcg) 0.0 2.32 18.81 6.068 0.0 10.17 0.0 0.822 0.053 38.243 38.243
Vitamin B-12 (mcg) 0.45 0.8 0.0 0.0 0.0 0.47 0.0 0.0 0.0 1.72 1.72
Choline (mg) 71.1 54.1 6.0 3.3 0.0 9.3 0.0 0.1 0.1 144.0 144.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.191 0.116 0.01 0.006 n/a 0.181 0.0 n/a n/a 0.503 0.503
Threonine (g) 0.833 0.522 0.02 0.024 n/a 0.503 0.0 n/a n/a 1.902 1.902
Isoleucine (g) 0.905 0.626 0.01 0.012 n/a 0.876 0.0 n/a n/a 2.429 2.429
Leucine (g) 1.572 1.044 0.03 0.024 n/a 1.35 0.0 n/a n/a 4.02 4.02
Lysine (g) 1.715 1.114 0.04 0.024 n/a 1.17 0.0 n/a n/a 4.062 4.062
Methionine (g) 0.512 0.302 0.0 0.006 n/a 0.367 0.0 n/a n/a 1.187 1.187
Cystine (g) 0.214 0.151 0.0 0.006 n/a 0.073 0.0 n/a n/a 0.445 0.445
Phenylalanine (g) 0.774 0.534 0.03 0.055 n/a 0.74 0.0 n/a n/a 2.132 2.132
Tyrosine (g) 0.703 0.418 0.01 0.006 n/a 0.678 0.0 n/a n/a 1.814 1.814
Valine (g) 0.964 0.719 0.02 0.024 n/a 0.938 0.0 n/a n/a 2.666 2.666
Arginine (g) 1.226 0.87 0.099 0.018 n/a 0.531 0.0 n/a n/a 2.745 2.745
Histidine (g) 0.798 0.51 0.01 0.006 n/a 0.492 0.0 n/a n/a 1.816 1.816
Alanine (g) 1.084 0.858 0.02 0.024 n/a 0.396 0.0 n/a n/a 2.382 2.382
Aspartic acid (g) 1.798 1.264 0.089 0.127 n/a 0.904 0.0 n/a n/a 4.183 4.183
Glutamic acid (g) 2.941 1.984 0.257 0.115 n/a 3.441 0.0 n/a n/a 8.738 8.738
Glycine (g) 0.833 0.94 0.03 0.018 n/a 0.243 0.0 n/a n/a 2.064 2.064
Proline (g) 0.75 0.742 0.01 0.012 n/a 1.588 0.0 n/a n/a 3.102 3.102
Serine (g) 0.798 0.51 0.02 0.03 n/a 0.825 0.0 n/a n/a 2.183 2.183
Cholesterol (mg) 95.256 78.88 0.0 0.0 0.0 59.325 0.0 0.0 0.0 233.461 233.461
Trans Fat (g) 0.262 0.0 n/a n/a n/a n/a n/a n/a n/a 0.262 0.262
Saturated Fat (g) 8.966 17.388 0.04 0.036 0.0 11.916 0.0 0.002 0.005 38.353 38.353
Phytosterols (mg) n/a n/a 14.85 5.461 n/a n/a 0.0 0.18 0.488 20.979 20.979
Monounsaturated Fat (g) 10.169 23.258 0.01 0.006 0.0 5.305 0.0 0.003 0.005 38.756 38.756
Polyunsaturated (g) 4.703 5.835 0.02 0.036 0.0 0.531 0.0 0.013 0.006 11.145 11.145