Receta Corn Bread And Dried Fruit Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 c. Corn bread stuffing mix, Or possibly your favorite fresh made cornbread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
prunes
11.35g
apricots
9.61g
triple sec
11.8g
butter
1.42g
onion
13.5g
garlics
0.52g
chicken broth
23.66g
Total Per Serving Total for Recipe
Protein (g) 0.25 0.13 0.02 0.01 0.15 0.03 0.24 0.84 8.4
Total Fat (g) 0.04 0.04 0.0 1.15 0.01 0.0 0.02 1.27 12.7
Carbohydrates (g) 7.25 1.07 1.62 0.0 1.26 0.17 0.09 11.47 114.7
Ash (g) 0.3 0.07 n/a 0.0 0.05 0.01 0.17 0.59 5.9
Calories (kcal) 27.248 4.613 18.88 10.181 5.4 0.778 1.656 68.756 687.56
Starch (g) 0.58 n/a n/a n/a 0.0 n/a n/a 0.58 5.8
Sucrose (g) 0.02 0.56 n/a n/a 0.13 n/a n/a 0.71 7.1
Glucose (dextrose) (g) 2.89 0.23 n/a n/a 0.27 n/a n/a 3.38 33.8
Fructose (g) 1.41 0.09 n/a n/a 0.17 n/a n/a 1.68 16.8
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.01 0.01 n/a n/a 0.0 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 1.8 0.0 0.0 0.0 0.0 1.8 18.0
Water (g) 3.51 8.3 8.32 0.25 12.03 0.31 23.14 55.86 558.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.33 0.89 0.92 0.0 0.57 0.01 0.0 6.71 67.1
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.2 0.0 0.0 0.2 0.0 0.1 1.3 13.0
Calcium (mg) 4.882 1.249 0.944 0.341 3.105 0.945 1.42 12.885 128.85
Iron (mg) 0.11 0.04 0.03 0.0 0.03 0.01 0.05 0.26 2.6
Magnesium (mg) 4.655 0.961 1.062 0.028 1.35 0.131 0.237 8.423 84.23
Phosphorus (mg) 7.834 2.21 1.062 0.341 3.915 0.799 3.076 19.236 192.36
Potassium (mg) 83.108 24.889 10.856 0.341 19.71 2.093 18.927 159.924 1599.24
Sodium (mg) 0.227 0.096 1.062 0.156 0.54 0.089 37.381 39.551 395.51
Zinc (mg) 0.05 0.02 0.01 0.0 0.02 0.01 0.02 0.12 1.2
Copper (mg) 0.032 0.008 0.006 0.0 0.005 0.002 0.007 0.06 0.6
Manganese (mg) 0.034 0.008 n/a 0.0 0.018 0.009 0.012 0.08 0.8
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.3 3.0
Vitamin A, IU (IU) 88.671 185.083 n/a 35.486 0.27 0.047 0.0 309.556 3095.56
Retinol (mcg) 0.0 0.0 0.0 9.528 0.0 0.0 0.0 9.528 95.28
Vitamin A, RAE (mcg_RAE) 4.428 9.225 0.0 9.713 0.0 0.0 0.0 23.366 233.66
Beta Carotene (mcg) 44.733 105.13 0.0 2.244 0.135 0.026 0.0 152.267 1522.67
Vitamin E (mg) 0.05 0.09 0.0 0.03 0.0 0.0 0.0 0.17 1.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.803 8.553 0.0 0.0 0.54 0.084 0.0 25.979 259.79
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 1.0 0.0 0.0 1.0 0.2 1.7 3.8 38.0
Thiamin (mg) 0.006 0.003 0.002 0.0 0.007 0.001 0.0 0.019 0.19
Riboflavin (mg) 0.022 0.004 0.002 0.0 0.004 0.001 0.002 0.035 0.35
Niacin (mg) 0.213 0.058 0.025 0.001 0.016 0.004 0.121 0.437 4.37
Pantothenic acid (mg) 0.048 0.023 n/a 0.002 0.016 0.003 0.002 0.094 0.94
Vitamin B-6 (mg) 0.024 0.005 0.0 0.0 0.016 0.006 0.002 0.054 0.54
Folate (mcg) 0.454 0.865 0.0 0.043 2.565 0.016 0.0 3.942 39.42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.1
Choline (mg) 1.1 0.3 0.6 0.3 0.8 0.1 n/a 3.2 32.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.002 n/a 0.0 0.001 0.0 n/a 0.007 0.07
Threonine (g) 0.006 0.005 n/a 0.001 0.003 0.001 n/a 0.015 0.15
Isoleucine (g) 0.005 0.004 n/a 0.001 0.001 0.001 n/a 0.012 0.12
Leucine (g) 0.008 0.008 n/a 0.001 0.004 0.002 n/a 0.022 0.22
Lysine (g) 0.006 0.01 n/a 0.001 0.005 0.001 n/a 0.023 0.23
Methionine (g) 0.002 0.001 n/a 0.0 0.0 0.0 n/a 0.004 0.04
Cystine (g) 0.001 0.0 n/a 0.0 0.0 0.0 n/a 0.002 0.02
Phenylalanine (g) 0.011 0.005 n/a 0.001 0.004 0.001 n/a 0.022 0.22
Tyrosine (g) 0.002 0.003 n/a 0.001 0.001 0.0 n/a 0.007 0.07
Valine (g) 0.007 0.005 n/a 0.001 0.003 0.002 n/a 0.017 0.17
Arginine (g) 0.005 0.005 n/a 0.0 0.014 0.003 n/a 0.027 0.27
Histidine (g) 0.003 0.003 n/a 0.0 0.001 0.001 n/a 0.008 0.08
Alanine (g) 0.008 0.007 n/a 0.0 0.003 0.001 n/a 0.018 0.18
Aspartic acid (g) 0.091 0.03 n/a 0.001 0.012 0.003 n/a 0.136 1.36
Glutamic acid (g) 0.012 0.015 n/a 0.003 0.035 0.004 n/a 0.07 0.7
Glycine (g) 0.006 0.004 n/a 0.0 0.004 0.001 n/a 0.015 0.15
Proline (g) 0.015 0.01 n/a 0.001 0.001 0.001 n/a 0.027 0.27
Serine (g) 0.007 0.008 n/a 0.001 0.003 0.001 n/a 0.019 0.19
Cholesterol (mg) 0.0 0.0 0.0 3.053 0.0 0.0 0.0 3.053 30.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.003 0.0 0.729 0.005 0.0 0.007 0.756 7.56
Phytosterols (mg) n/a 1.73 n/a n/a 2.025 n/a n/a 3.755 37.55
Monounsaturated Fat (g) 0.006 0.016 0.0 0.298 0.001 0.0 0.012 0.334 3.34
Polyunsaturated (g) 0.007 0.008 0.0 0.043 0.003 0.001 0.005 0.066 0.66