Receta Corn Bread From Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		corn bread
105.15g 		water
35.11g 		sugar
7.41g 		egg
4.89g 		Total Per Serving Total for Recipe
Protein (g) 7.36 0.0 0.0 0.62 7.98 71.82
Total Fat (g) 12.83 0.0 0.0 0.49 13.31 119.79
Carbohydrates (g) 73.08 0.0 7.41 0.04 80.52 724.68
Ash (g) 3.79 0.04 0.0 0.04 3.86 34.74
Calories (kcal) 439.527 0.0 28.668 6.991 475.186 4276.674
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.01 0.09
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.01 0.09
Fructose (g) n/a n/a n/a 0.01 0.01 0.09
Lactose (g) n/a n/a n/a 0.01 0.01 0.09
Maltose (g) n/a n/a n/a 0.01 0.01 0.09
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 8.2 35.08 0.0 3.71 46.99 422.91
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 7.4 0.04 7.44 66.96
Galactose (g) n/a n/a n/a 0.01 0.01 0.09
Dietary Fiber (g) 6.8 0.0 0.0 0.0 6.8 61.2
Calcium (mg) 59.936 1.053 0.074 2.591 63.654 572.886
Iron (mg) 0.62 0.0 0.0 0.09 0.71 6.39
Magnesium (mg) 25.236 0.351 0.0 0.587 26.174 235.566
Phosphorus (mg) 514.184 0.0 0.0 9.338 523.521 4711.689
Potassium (mg) 118.82 0.0 0.148 6.551 125.519 1129.671
Sodium (mg) 1168.217 1.404 0.0 6.844 1176.465 10588.185
Zinc (mg) 0.6 0.0 0.0 0.05 0.66 5.94
Copper (mg) 0.095 0.004 0.0 0.005 0.103 0.927
Manganese (mg) 0.336 0.0 0.0 0.002 0.338 3.042
Selenium (mcg) n/a 0.0 0.0 1.5 1.6 14.4
Vitamin A, IU (IU) 120.923 0.0 0.0 23.809 144.731 1302.579
Retinol (mcg) 0.0 0.0 0.0 6.796 6.796 61.164
Vitamin A, RAE (mcg_RAE) 6.309 0.0 0.0 6.844 13.153 118.377
Beta Carotene (mcg) n/a 0.0 0.0 0.489 0.489 4.401
Vitamin E (mg) n/a 0.0 0.0 0.05 0.05 0.45
Vitamin D (IU) n/a 0.0 n/a 1.711 1.711 15.399
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 16.182 16.182 145.638
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.02 0.18
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 0.9
Thiamin (mg) 0.053 0.0 0.0 0.003 0.056 0.504
Riboflavin (mg) 0.021 0.0 0.001 0.023 0.046 0.414
Niacin (mg) 0.988 0.0 0.0 0.003 0.992 8.928
Pantothenic acid (mg) 0.505 0.0 0.0 0.07 0.575 5.175
Vitamin B-6 (mg) 0.137 0.0 0.0 0.007 0.144 1.296
Folate (mcg) 11.567 0.0 0.0 2.298 13.864 124.776
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.06 0.16 1.44
Choline (mg) n/a 0.0 0.0 12.3 12.3 110.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 n/a n/a 0.008 0.082 0.738
Threonine (g) 0.231 n/a n/a 0.027 0.259 2.331
Isoleucine (g) 0.263 n/a n/a 0.033 0.296 2.664
Leucine (g) 0.662 n/a n/a 0.053 0.716 6.444
Lysine (g) 0.21 n/a n/a 0.044 0.255 2.295
Methionine (g) 0.137 n/a n/a 0.019 0.155 1.395
Cystine (g) 0.137 n/a n/a 0.013 0.15 1.35
Phenylalanine (g) 0.358 n/a n/a 0.033 0.391 3.519
Tyrosine (g) 0.252 n/a n/a 0.024 0.277 2.493
Valine (g) 0.336 n/a n/a 0.042 0.379 3.411
Arginine (g) 0.315 n/a n/a 0.04 0.356 3.204
Histidine (g) 0.189 n/a n/a 0.015 0.204 1.836
Alanine (g) 0.358 n/a n/a 0.036 0.394 3.546
Aspartic acid (g) 0.4 n/a n/a 0.065 0.465 4.185
Glutamic acid (g) 1.945 n/a n/a 0.082 2.027 18.243
Glycine (g) 0.263 n/a n/a 0.021 0.284 2.556
Proline (g) 0.757 n/a n/a 0.025 0.782 7.038
Serine (g) 0.358 n/a n/a 0.047 0.405 3.645
Cholesterol (mg) 2.103 0.0 0.0 20.68 22.783 205.047
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.249 0.0 0.0 0.152 3.401 30.609
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.066 0.0 0.0 0.186 7.252 65.268
Polyunsaturated (g) 1.767 0.0 0.0 0.066 1.833 16.497