Receta Corn Bread Or Muffins - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
corn bread
241.0g |
eggs
98.56g |
milk
244.0g |
butter
56.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 16.87 | 12.4 | 8.22 | 0.48 | 37.97 | 37.97 |
| Total Fat (g) | 29.4 | 9.8 | 2.37 | 46.07 | 87.64 | 87.64 |
| Carbohydrates (g) | 167.5 | 0.76 | 12.18 | 0.03 | 180.46 | 180.46 |
| Ash (g) | 8.68 | 0.85 | 1.83 | 1.2 | 12.55 | 12.55 |
| Calories (kcal) | 1007.38 | 140.941 | 102.48 | 407.256 | 1658.057 | 1658.057 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.11 | 0.0 | n/a | 0.11 | 0.11 |
| Glucose (dextrose) (g) | n/a | 0.21 | 0.0 | n/a | 0.21 | 0.21 |
| Fructose (g) | n/a | 0.11 | 0.0 | n/a | 0.11 | 0.11 |
| Lactose (g) | n/a | 0.11 | 12.69 | n/a | 12.8 | 12.8 |
| Maltose (g) | n/a | 0.11 | 0.0 | n/a | 0.11 | 0.11 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.8 | 74.75 | 219.4 | 9.01 | 321.96 | 321.96 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.76 | 12.69 | 0.03 | 13.48 | 13.48 |
| Galactose (g) | n/a | 0.11 | 0.0 | n/a | 0.11 | 0.11 |
| Dietary Fiber (g) | 15.7 | 0.0 | 0.0 | 0.0 | 15.7 | 15.7 |
| Calcium (mg) | 137.37 | 52.237 | 290.36 | 13.632 | 493.599 | 493.599 |
| Iron (mg) | 1.42 | 1.8 | 0.07 | 0.01 | 3.31 | 3.31 |
| Magnesium (mg) | 57.84 | 11.827 | 26.84 | 1.136 | 97.643 | 97.643 |
| Phosphorus (mg) | 1178.49 | 188.25 | 231.8 | 13.632 | 1612.172 | 1612.172 |
| Potassium (mg) | 272.33 | 132.07 | 366.0 | 13.632 | 784.032 | 784.032 |
| Sodium (mg) | 2677.51 | 137.984 | 107.36 | 327.168 | 3250.022 | 3250.022 |
| Zinc (mg) | 1.37 | 1.09 | 1.02 | 0.05 | 3.54 | 3.54 |
| Copper (mg) | 0.217 | 0.099 | 0.024 | 0.0 | 0.34 | 0.34 |
| Manganese (mg) | 0.771 | 0.039 | 0.0 | 0.0 | 0.811 | 0.811 |
| Selenium (mcg) | n/a | 31.2 | 8.1 | 0.6 | 39.9 | 39.9 |
| Vitamin A, IU (IU) | 277.15 | 479.987 | 478.24 | 1419.432 | 2654.809 | 2654.809 |
| Retinol (mcg) | 0.0 | 136.998 | 141.52 | 381.128 | 659.646 | 659.646 |
| Vitamin A, RAE (mcg_RAE) | 14.46 | 137.984 | 141.52 | 388.512 | 682.476 | 682.476 |
| Beta Carotene (mcg) | n/a | 9.856 | 4.88 | 89.744 | 104.48 | 104.48 |
| Vitamin E (mg) | n/a | 0.96 | 0.02 | 1.32 | 2.3 | 2.3 |
| Vitamin D (IU) | n/a | 34.496 | 126.88 | 31.808 | 193.184 | 193.184 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 326.234 | 0.0 | 0.0 | 326.234 | 326.234 |
| Tocopherol, beta (mg) | n/a | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | n/a | 0.49 | 0.0 | 0.0 | 0.49 | 0.49 |
| Tocopherol, delta (mg) | n/a | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 |
| Thiamin (mg) | 0.121 | 0.069 | 0.049 | 0.006 | 0.244 | 0.244 |
| Riboflavin (mg) | 0.048 | 0.473 | 0.464 | 0.017 | 1.002 | 1.002 |
| Niacin (mg) | 2.265 | 0.069 | 0.22 | 0.023 | 2.577 | 2.577 |
| Pantothenic acid (mg) | 1.157 | 1.419 | 0.878 | 0.062 | 3.517 | 3.517 |
| Vitamin B-6 (mg) | 0.313 | 0.138 | 0.098 | 0.0 | 0.549 | 0.549 |
| Folate (mcg) | 26.51 | 46.323 | 12.2 | 1.704 | 86.737 | 86.737 |
| Vitamin B-12 (mcg) | 0.22 | 1.27 | 1.07 | 0.1 | 2.66 | 2.66 |
| Choline (mg) | n/a | 247.5 | 43.2 | 10.7 | 301.4 | 301.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.169 | 0.168 | 0.098 | 0.006 | 0.44 | 0.44 |
| Threonine (g) | 0.53 | 0.552 | 0.22 | 0.023 | 1.324 | 1.324 |
| Isoleucine (g) | 0.603 | 0.66 | 0.464 | 0.028 | 1.755 | 1.755 |
| Leucine (g) | 1.518 | 1.074 | 0.927 | 0.045 | 3.565 | 3.565 |
| Lysine (g) | 0.482 | 0.897 | 0.708 | 0.04 | 2.126 | 2.126 |
| Methionine (g) | 0.313 | 0.375 | 0.195 | 0.011 | 0.894 | 0.894 |
| Cystine (g) | 0.313 | 0.266 | 0.293 | 0.006 | 0.878 | 0.878 |
| Phenylalanine (g) | 0.819 | 0.67 | 0.415 | 0.023 | 1.927 | 1.927 |
| Tyrosine (g) | 0.578 | 0.493 | 0.342 | 0.023 | 1.436 | 1.436 |
| Valine (g) | 0.771 | 0.848 | 0.537 | 0.034 | 2.19 | 2.19 |
| Arginine (g) | 0.723 | 0.808 | 0.244 | 0.017 | 1.792 | 1.792 |
| Histidine (g) | 0.434 | 0.306 | 0.195 | 0.011 | 0.946 | 0.946 |
| Alanine (g) | 0.819 | 0.729 | 0.268 | 0.017 | 1.834 | 1.834 |
| Aspartic acid (g) | 0.916 | 1.311 | 0.756 | 0.034 | 3.017 | 3.017 |
| Glutamic acid (g) | 4.459 | 1.656 | 1.903 | 0.102 | 8.12 | 8.12 |
| Glycine (g) | 0.603 | 0.424 | 0.146 | 0.011 | 1.184 | 1.184 |
| Proline (g) | 1.735 | 0.503 | 0.878 | 0.045 | 3.162 | 3.162 |
| Serine (g) | 0.819 | 0.956 | 0.512 | 0.028 | 2.316 | 2.316 |
| Cholesterol (mg) | 4.82 | 416.909 | 12.2 | 122.12 | 556.049 | 556.049 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.447 | 3.055 | 1.537 | 29.178 | 41.218 | 41.218 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 16.195 | 3.755 | 0.683 | 11.939 | 32.573 | 32.573 |
| Polyunsaturated (g) | 4.049 | 1.34 | 0.098 | 1.727 | 7.214 | 7.214 |