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Receta Corn Bread Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg
3.67g 		milk
20.33g 		sugar
1.05g 		salt
0.5g 		butter
0.39g 		flour
10.42g 		corn meal
13.25g 		baking powder
1.53g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.69 0.0 0.0 0.0 1.08 0.96 0.0 3.19 38.28
Total Fat (g) 0.36 0.2 0.0 0.0 0.32 0.1 0.24 0.0 1.22 14.64
Carbohydrates (g) 0.03 1.01 1.05 0.0 0.0 7.95 10.49 0.0 20.53 246.36
Ash (g) 0.03 0.15 0.0 0.5 0.01 0.05 0.07 0.57 1.38 16.56
Calories (kcal) 5.243 8.54 4.064 0.0 2.826 37.917 48.893 0.0 107.482 1289.784
Starch (g) n/a n/a n/a n/a n/a n/a 9.75 n/a 9.75 117.0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.1 1.2
Glucose (dextrose) (g) 0.01 0.0 n/a n/a n/a n/a 0.08 n/a 0.08 0.96
Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0.02 n/a 0.03 0.36
Lactose (g) 0.0 1.06 n/a n/a n/a n/a 0.0 n/a 1.06 12.72
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.78 18.28 0.0 0.0 0.06 1.24 1.49 0.0 23.87 286.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 1.06 1.05 0.0 0.0 0.03 0.22 0.0 2.38 28.56
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.0 0.8 9.6
Calcium (mg) 1.943 24.197 0.011 0.12 0.095 1.563 0.398 0.0 28.325 339.9
Iron (mg) 0.07 0.01 0.0 0.0 0.0 0.48 0.15 0.0 0.7 8.4
Magnesium (mg) 0.44 2.237 0.0 0.005 0.008 2.292 4.638 0.0 9.619 115.428
Phosphorus (mg) 7.003 19.317 0.0 0.0 0.095 11.25 13.913 0.0 51.577 618.924
Potassium (mg) 4.913 30.5 0.021 0.04 0.095 11.146 20.14 0.0 66.855 802.26
Sodium (mg) 5.133 8.947 0.0 193.79 2.27 0.208 0.928 419.52 630.796 7569.552
Zinc (mg) 0.04 0.09 0.0 0.0 0.0 0.07 0.09 0.0 0.29 3.48
Copper (mg) 0.004 0.002 0.0 0.0 0.0 0.015 0.011 0.0 0.031 0.372
Manganese (mg) 0.001 0.0 0.0 0.001 0.0 0.071 0.024 0.0 0.097 1.164
Selenium (mcg) 1.2 0.7 0.0 0.0 0.0 3.5 1.5 0.0 6.9 82.8
Vitamin A, IU (IU) 17.857 39.853 0.0 0.0 9.85 0.0 28.355 0.0 95.915 1150.98
Retinol (mcg) 5.097 11.793 0.0 0.0 2.645 0.0 0.0 0.0 19.535 234.42
Vitamin A, RAE (mcg_RAE) 5.133 11.793 0.0 0.0 2.696 0.0 1.458 0.0 21.08 252.96
Beta Carotene (mcg) 0.367 0.407 0.0 0.0 0.623 0.0 12.853 0.0 14.249 170.988
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.01 0.01 0.02 0.0 0.07 0.84
Vitamin D (IU) 1.283 10.573 n/a n/a 0.221 n/a n/a n/a 12.077 144.924
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.137 0.0 0.0 0.0 0.0 1.875 179.538 0.0 193.549 2322.588
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.01 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a 0.0 0.04 0.08 n/a 0.14 1.68
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.01 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.004 0.0 0.0 0.0 0.082 0.019 0.0 0.108 1.296
Riboflavin (mg) 0.018 0.039 0.0 0.0 0.0 0.051 0.007 0.0 0.114 1.368
Niacin (mg) 0.003 0.018 0.0 0.0 0.0 0.615 0.133 0.0 0.768 9.216
Pantothenic acid (mg) 0.053 0.073 0.0 0.0 0.0 0.046 0.037 0.0 0.209 2.508
Vitamin B-6 (mg) 0.005 0.008 0.0 0.0 0.0 0.004 0.027 0.0 0.044 0.528
Folate (mcg) 1.723 1.017 0.0 0.0 0.012 19.063 3.975 0.0 25.789 309.468
Vitamin B-12 (mcg) 0.05 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 9.2 3.6 0.0 0.0 0.1 1.1 1.4 0.0 15.4 184.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 16.042 192.504
Tryptophan (g) 0.006 0.008 n/a 0.0 0.0 0.014 0.005 n/a 0.033 0.396
Threonine (g) 0.021 0.018 n/a 0.0 0.0 0.029 0.024 n/a 0.092 1.104
Isoleucine (g) 0.025 0.039 n/a 0.0 0.0 0.038 0.033 n/a 0.134 1.608
Leucine (g) 0.04 0.077 n/a 0.0 0.0 0.074 0.136 n/a 0.328 3.936
Lysine (g) 0.033 0.059 n/a 0.0 0.0 0.024 0.015 n/a 0.131 1.572
Methionine (g) 0.014 0.016 n/a 0.0 0.0 0.019 0.023 n/a 0.072 0.864
Cystine (g) 0.01 0.024 n/a 0.0 0.0 0.023 0.021 n/a 0.078 0.936
Phenylalanine (g) 0.025 0.035 n/a 0.0 0.0 0.054 0.049 n/a 0.163 1.956
Tyrosine (g) 0.018 0.028 n/a 0.0 0.0 0.032 0.025 n/a 0.104 1.248
Valine (g) 0.032 0.045 n/a 0.0 0.0 0.044 0.045 n/a 0.165 1.98
Arginine (g) 0.03 0.02 n/a 0.0 0.0 0.044 0.032 n/a 0.126 1.512
Histidine (g) 0.011 0.016 n/a 0.0 0.0 0.024 0.024 n/a 0.076 0.912
Alanine (g) 0.027 0.022 n/a 0.0 0.0 0.034 0.076 n/a 0.16 1.92
Aspartic acid (g) 0.049 0.063 n/a 0.0 0.0 0.046 0.062 n/a 0.22 2.64
Glutamic acid (g) 0.062 0.159 n/a 0.0 0.001 0.363 0.196 n/a 0.78 9.36
Glycine (g) 0.016 0.012 n/a 0.0 0.0 0.039 0.029 n/a 0.096 1.152
Proline (g) 0.019 0.073 n/a 0.0 0.0 0.125 0.101 n/a 0.318 3.816
Serine (g) 0.036 0.043 n/a 0.0 0.0 0.054 0.046 n/a 0.179 2.148
Cholesterol (mg) 15.51 1.017 0.0 0.0 0.847 0.0 0.0 0.0 17.374 208.488
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.114 0.128 0.0 0.0 0.202 0.017 0.025 0.0 0.486 5.832
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.14 0.057 0.0 0.0 0.083 0.009 0.046 0.0 0.335 4.02
Polyunsaturated (g) 0.05 0.008 0.0 0.0 0.012 0.043 0.097 0.0 0.209 2.508