Receta Corn Bread Sausage Stuffing - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
corn bread
30.13g |
margarine
1.75g |
onions
36.0g |
celery
16.85g |
sage
0.18g |
marjoram
0.08g |
rosemary
0.15g |
scallions
6.0g |
egg substitute
7.84g |
chicken broth
29.57g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.11 | 0.0 | 0.4 | 0.12 | 0.02 | 0.01 | 0.01 | 0.11 | 0.94 | 0.3 | 4.01 | 32.08 |
Total Fat (g) | 3.68 | 1.41 | 0.04 | 0.03 | 0.02 | 0.01 | 0.02 | 0.01 | 0.26 | 0.03 | 5.5 | 44.0 |
Carbohydrates (g) | 20.94 | 0.01 | 3.36 | 0.5 | 0.11 | 0.05 | 0.1 | 0.44 | 0.05 | 0.12 | 25.67 | 205.36 |
Ash (g) | 1.08 | 0.03 | 0.13 | 0.13 | 0.01 | 0.01 | 0.01 | 0.05 | 0.1 | 0.21 | 1.76 | 14.08 |
Calories (kcal) | 125.923 | 12.548 | 14.4 | 2.697 | 0.551 | 0.203 | 0.497 | 1.92 | 6.589 | 2.07 | 167.397 | 1339.176 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.36 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | 2.96 |
Glucose (dextrose) (g) | n/a | n/a | 0.71 | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 6.4 |
Fructose (g) | n/a | n/a | 0.46 | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | 0.55 | 4.4 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.35 | 0.29 | 32.08 | 16.08 | 0.01 | 0.01 | 0.01 | 5.39 | 6.49 | 28.92 | 91.64 | 733.12 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 1.53 | 0.31 | 0.0 | 0.0 | n/a | 0.14 | 0.05 | 0.0 | 2.03 | 16.24 |
Galactose (g) | n/a | n/a | 0.0 | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.88 |
Dietary Fiber (g) | 2.0 | 0.0 | 0.6 | 0.3 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 3.3 | 26.4 |
Calcium (mg) | 17.171 | 0.053 | 8.28 | 6.742 | 2.891 | 1.493 | 1.92 | 4.32 | 4.157 | 1.774 | 48.801 | 390.408 |
Iron (mg) | 0.18 | 0.0 | 0.08 | 0.03 | 0.05 | 0.06 | 0.04 | 0.09 | 0.16 | 0.06 | 0.76 | 6.08 |
Magnesium (mg) | 7.23 | 0.053 | 3.6 | 1.854 | 0.749 | 0.26 | 0.33 | 1.2 | 0.706 | 0.296 | 16.277 | 130.216 |
Phosphorus (mg) | 147.311 | 0.088 | 10.44 | 4.045 | 0.159 | 0.23 | 0.105 | 2.22 | 9.491 | 3.845 | 177.933 | 1423.464 |
Potassium (mg) | 34.041 | 0.315 | 52.56 | 43.821 | 1.873 | 1.142 | 1.433 | 16.56 | 25.884 | 23.659 | 201.288 | 1610.304 |
Sodium (mg) | 334.689 | 16.503 | 1.44 | 13.484 | 0.019 | 0.058 | 0.075 | 0.96 | 13.883 | 46.727 | 427.837 | 3422.696 |
Zinc (mg) | 0.17 | 0.0 | 0.06 | 0.02 | 0.01 | 0.0 | 0.0 | 0.02 | 0.1 | 0.02 | 0.42 | 3.36 |
Copper (mg) | 0.027 | 0.0 | 0.014 | 0.007 | 0.001 | 0.001 | 0.001 | 0.005 | 0.002 | 0.009 | 0.066 | 0.528 |
Manganese (mg) | 0.096 | n/a | 0.047 | 0.017 | 0.005 | 0.004 | 0.003 | 0.01 | 0.001 | 0.015 | 0.198 | 1.584 |
Selenium (mcg) | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 2.3 | 18.4 |
Vitamin A, IU (IU) | 34.644 | 62.493 | 0.72 | 75.676 | 10.325 | 6.051 | 4.692 | 59.82 | 28.238 | 0.0 | 282.658 | 2261.264 |
Retinol (mcg) | 0.0 | 13.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.44 | 107.52 |
Vitamin A, RAE (mcg_RAE) | 1.808 | 14.333 | 0.0 | 3.708 | 0.516 | 0.302 | 0.234 | 3.0 | 1.412 | 0.0 | 25.312 | 202.496 |
Beta Carotene (mcg) | n/a | 10.675 | 0.36 | 45.507 | 6.099 | 3.605 | n/a | 35.88 | 16.943 | 0.0 | 119.068 | 952.544 |
Vitamin E (mg) | n/a | 0.16 | 0.01 | 0.05 | 0.01 | 0.0 | n/a | 0.03 | 0.02 | 0.0 | 0.28 | 2.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 1.44 | 47.698 | 1.509 | 0.647 | n/a | 68.22 | 0.0 | 0.0 | 119.513 | 956.104 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 0.5 | 0.1 | 0.0 | 0.1 | 1.1 | 0.0 | 2.1 | 6.6 | 52.8 |
Thiamin (mg) | 0.015 | 0.0 | 0.018 | 0.003 | 0.001 | 0.0 | 0.001 | 0.004 | 0.009 | 0.0 | 0.051 | 0.408 |
Riboflavin (mg) | 0.006 | 0.001 | 0.011 | 0.01 | 0.001 | 0.0 | 0.001 | 0.005 | 0.024 | 0.003 | 0.06 | 0.48 |
Niacin (mg) | 0.283 | 0.0 | 0.043 | 0.054 | 0.01 | 0.003 | 0.002 | 0.032 | 0.009 | 0.151 | 0.587 | 4.696 |
Pantothenic acid (mg) | 0.145 | 0.0 | 0.043 | 0.042 | n/a | n/a | n/a | 0.005 | 0.212 | 0.003 | 0.449 | 3.592 |
Vitamin B-6 (mg) | 0.039 | 0.0 | 0.043 | 0.012 | 0.005 | 0.001 | 0.003 | 0.004 | 0.0 | 0.003 | 0.109 | 0.872 |
Folate (mcg) | 3.314 | 0.018 | 6.84 | 6.068 | 0.48 | 0.206 | 0.461 | 3.84 | 1.177 | 0.0 | 22.401 | 179.208 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.06 | 0.48 |
Choline (mg) | n/a | 0.2 | 2.2 | 1.0 | 0.1 | 0.0 | n/a | 0.3 | 0.1 | n/a | 4.0 | 32.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.021 | n/a | 0.004 | 0.002 | n/a | n/a | n/a | 0.001 | 0.015 | n/a | 0.042 | 0.336 |
Threonine (g) | 0.066 | n/a | 0.007 | 0.003 | n/a | n/a | n/a | 0.004 | 0.043 | n/a | 0.124 | 0.992 |
Isoleucine (g) | 0.075 | n/a | 0.004 | 0.003 | n/a | n/a | n/a | 0.005 | 0.059 | n/a | 0.146 | 1.168 |
Leucine (g) | 0.19 | n/a | 0.011 | 0.005 | n/a | n/a | n/a | 0.007 | 0.085 | n/a | 0.297 | 2.376 |
Lysine (g) | 0.06 | n/a | 0.014 | 0.005 | n/a | n/a | n/a | 0.005 | 0.062 | n/a | 0.147 | 1.176 |
Methionine (g) | 0.039 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.001 | 0.034 | n/a | 0.076 | 0.608 |
Cystine (g) | 0.039 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.023 | n/a | 0.062 | 0.496 |
Phenylalanine (g) | 0.102 | n/a | 0.011 | 0.003 | n/a | n/a | n/a | 0.004 | 0.06 | n/a | 0.181 | 1.448 |
Tyrosine (g) | 0.072 | n/a | 0.004 | 0.002 | n/a | n/a | n/a | 0.003 | 0.039 | n/a | 0.12 | 0.96 |
Valine (g) | 0.096 | n/a | 0.007 | 0.005 | n/a | n/a | n/a | 0.005 | 0.07 | n/a | 0.183 | 1.464 |
Arginine (g) | 0.09 | n/a | 0.036 | 0.003 | n/a | n/a | n/a | 0.008 | 0.061 | n/a | 0.199 | 1.592 |
Histidine (g) | 0.054 | n/a | 0.004 | 0.002 | n/a | n/a | n/a | 0.002 | 0.024 | n/a | 0.085 | 0.68 |
Alanine (g) | 0.102 | n/a | 0.007 | 0.003 | n/a | n/a | n/a | 0.005 | 0.06 | n/a | 0.177 | 1.416 |
Aspartic acid (g) | 0.114 | n/a | 0.032 | 0.02 | n/a | n/a | n/a | 0.01 | 0.094 | n/a | 0.271 | 2.168 |
Glutamic acid (g) | 0.557 | n/a | 0.094 | 0.015 | n/a | n/a | n/a | 0.023 | 0.149 | n/a | 0.838 | 6.704 |
Glycine (g) | 0.075 | n/a | 0.011 | 0.003 | n/a | n/a | n/a | 0.005 | 0.038 | n/a | 0.133 | 1.064 |
Proline (g) | 0.217 | n/a | 0.004 | 0.003 | n/a | n/a | n/a | 0.007 | 0.042 | n/a | 0.273 | 2.184 |
Serine (g) | 0.102 | n/a | 0.007 | 0.003 | n/a | n/a | n/a | 0.005 | 0.069 | n/a | 0.187 | 1.496 |
Cholesterol (mg) | 0.603 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 0.0 | 0.681 | 5.448 |
Trans Fat (g) | n/a | 0.261 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.261 | 2.088 |
Saturated Fat (g) | 0.931 | 0.266 | 0.014 | 0.007 | 0.012 | 0.0 | 0.011 | 0.002 | 0.052 | 0.009 | 1.304 | 10.432 |
Phytosterols (mg) | n/a | n/a | 5.4 | 1.011 | 0.427 | 0.045 | 0.087 | n/a | 0.314 | n/a | 7.284 | 58.272 |
Monounsaturated Fat (g) | 2.024 | 0.68 | 0.004 | 0.005 | 0.003 | 0.001 | 0.005 | 0.002 | 0.071 | 0.015 | 2.809 | 22.472 |
Polyunsaturated (g) | 0.506 | 0.425 | 0.007 | 0.013 | 0.003 | 0.003 | 0.004 | 0.004 | 0.126 | 0.006 | 1.098 | 8.784 |