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Receta Corn Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. White wine Salt to taste Freshly-grnd black pepper to taste
1 sm tin Choupiquet caviar (or possibly caviar of your choice)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream
115.0g 		chives
18.0g 		corn
27.72g 		egg
44.0g 		salt
9.0g 		baking powder
2.3g 		chili
1.3g 		cumin
2.1g 		tumeric
2.2g 		bayou blast
1.8g 		cayenne
0.45g 		masa
57.0g 		flour
31.25g 		milk
122.0g 		egg yolks
30.38g 		egg whites
30.38g 		chives
12.0g 		capers
17.2g 		Total Per Serving Total for Recipe
Protein (g) 2.38 0.32 0.89 5.54 0.0 0.0 0.16 0.37 0.17 0.22 0.05 5.32 3.23 4.11 4.82 3.31 0.22 0.41 31.52 31.52
Total Fat (g) 22.69 0.02 0.33 4.37 0.0 0.0 0.22 0.47 0.22 0.31 0.08 2.15 0.31 1.18 8.06 0.05 0.01 0.15 40.62 40.62
Carbohydrates (g) 3.31 1.02 5.27 0.34 0.0 0.0 0.71 0.93 1.43 1.02 0.25 43.47 23.85 6.09 1.09 0.22 0.68 0.84 90.52 90.52
Ash (g) 0.98 0.12 0.17 0.38 8.98 0.85 0.11 0.16 0.13 0.11 0.03 0.89 0.15 0.92 0.52 0.19 0.08 1.38 16.14 16.14
Calories (kcal) 221.95 4.5 23.839 62.92 0.0 0.0 4.082 7.875 7.788 5.724 1.431 208.05 113.75 51.24 96.305 14.582 3.0 3.956 830.992 830.992
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.57 0.05 n/a n/a 0.01 n/a 0.05 n/a n/a n/a n/a 0.0 0.02 0.02 n/a n/a 0.72 0.72
Glucose (dextrose) (g) 0.0 n/a 0.14 0.09 n/a n/a 0.03 n/a 0.01 n/a n/a n/a n/a 0.0 0.05 0.1 n/a n/a 0.43 0.43
Fructose (g) 0.0 n/a 0.13 0.05 n/a n/a 0.06 n/a 0.01 n/a n/a n/a n/a 0.0 0.02 0.02 n/a n/a 0.29 0.29
Lactose (g) 4.03 n/a 0.0 0.05 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 6.34 0.02 0.02 n/a n/a 10.46 10.46
Maltose (g) 0.0 n/a 0.05 0.05 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.02 n/a n/a 0.14 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.63 16.52 21.06 33.37 0.02 0.0 0.1 0.17 0.25 0.14 0.04 5.15 3.73 109.7 15.89 26.6 11.02 14.42 343.81 343.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.03 0.38 0.89 0.34 0.0 0.0 0.09 0.05 0.07 0.19 0.05 n/a 0.08 6.34 0.17 0.22 0.25 0.07 13.22 13.22
Galactose (g) 0.0 n/a 0.0 0.05 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.02 n/a n/a 0.09 0.09
Dietary Fiber (g) 0.0 0.6 0.7 0.0 0.0 0.0 0.4 0.2 0.5 0.5 0.1 n/a 0.8 0.0 0.0 0.0 0.4 0.6 4.9 4.9
Calcium (mg) 126.5 10.98 0.554 23.32 2.16 0.0 3.614 19.551 4.026 2.664 0.666 80.37 4.688 145.18 39.19 2.127 7.32 6.88 479.79 479.79
Iron (mg) 0.2 0.35 0.14 0.81 0.03 0.0 0.19 1.39 0.91 0.14 0.04 4.11 1.45 0.04 0.83 0.02 0.23 0.29 11.15 11.15
Magnesium (mg) 11.5 3.6 10.256 5.28 0.09 0.0 2.21 7.686 4.246 2.736 0.684 62.7 6.875 13.42 1.519 3.342 2.4 5.676 144.22 144.22
Phosphorus (mg) 132.25 5.94 24.671 84.04 0.0 0.0 3.939 10.479 5.896 5.274 1.319 127.11 33.75 115.9 118.482 4.557 3.96 1.72 679.286 679.286
Potassium (mg) 162.15 46.8 74.844 58.96 0.72 0.0 24.908 37.548 55.55 36.252 9.063 169.86 33.438 183.0 33.114 49.519 31.2 6.88 1013.806 1013.806
Sodium (mg) 92.0 0.72 4.158 61.6 3488.22 629.28 13.13 3.528 0.836 0.54 0.135 2.85 0.625 53.68 14.582 50.431 0.48 509.808 4926.603 4926.603
Zinc (mg) 0.44 0.08 0.12 0.49 0.01 0.0 0.04 0.1 0.1 0.04 0.01 1.01 0.22 0.51 0.7 0.01 0.05 0.06 3.99 3.99
Copper (mg) 0.023 0.011 0.014 0.044 0.003 0.0 0.006 0.018 0.013 0.007 0.002 0.097 0.044 0.012 0.024 0.006 0.007 0.064 0.394 0.394
Manganese (mg) 0.012 0.023 0.044 0.018 0.009 0.0 0.028 0.07 0.172 0.036 0.009 0.274 0.213 0.0 0.018 0.003 0.016 0.014 0.958 0.958
Selenium (mcg) 3.0 0.1 0.2 13.9 0.0 0.0 0.1 0.1 0.1 0.2 0.0 n/a 10.6 4.0 17.0 6.1 0.1 0.2 55.7 55.7
Vitamin A, IU (IU) 662.4 720.0 51.836 214.28 0.0 0.0 385.45 26.67 0.0 748.98 187.245 121.98 0.0 239.12 438.08 0.0 480.0 23.736 4299.777 4299.777
Retinol (mcg) 184.0 0.0 0.0 61.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.76 112.71 0.0 0.0 0.0 428.63 428.63
Vitamin A, RAE (mcg_RAE) 186.3 36.0 2.495 61.6 0.0 0.0 19.279 1.344 0.0 37.458 9.365 6.27 0.0 70.76 115.748 0.0 24.0 1.204 571.822 571.822
Beta Carotene (mcg) 29.9 432.0 13.028 4.4 0.0 0.0 195.0 16.002 0.0 393.12 98.28 55.29 0.0 2.44 26.734 0.0 288.0 14.276 1568.471 1568.471
Vitamin E (mg) 0.51 0.04 0.02 0.43 0.0 0.0 0.38 0.07 0.07 0.54 0.13 n/a 0.02 0.01 0.78 0.0 0.03 0.15 3.17 3.17
Vitamin D (IU) n/a n/a n/a 15.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 63.44 32.507 0.0 n/a n/a 111.347 111.347
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.273 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.273 0.273
Lutein + zeaxanthin (mcg) 0.0 164.88 178.517 145.64 0.0 0.0 4.03 9.408 0.0 236.826 59.207 772.35 5.625 0.0 332.357 0.0 109.92 0.0 2018.76 2018.76
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.02 0.0 0.02 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.05 n/a 0.04 0.22 n/a n/a 0.04 n/a 0.01 n/a n/a n/a 0.12 0.0 0.4 n/a n/a n/a 0.88 0.88
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.0 0.02 n/a n/a n/a 0.04 0.04
Vitamin C (mg) 1.0 8.2 1.9 0.0 0.0 0.0 0.8 0.2 0.6 1.4 0.3 0.0 0.0 0.0 0.0 0.0 5.5 0.7 20.6 20.6
Thiamin (mg) 0.046 0.013 0.055 0.031 0.0 0.0 0.005 0.013 0.003 0.006 0.001 0.815 0.247 0.024 0.055 0.0 0.008 0.003 1.326 1.326
Riboflavin (mg) 0.196 0.025 0.017 0.211 0.0 0.0 0.01 0.007 0.005 0.017 0.004 0.428 0.153 0.232 0.161 0.134 0.017 0.024 1.639 1.639
Niacin (mg) 0.127 0.036 0.471 0.031 0.0 0.0 0.103 0.096 0.113 0.157 0.039 5.609 1.844 0.11 0.006 0.033 0.024 0.112 8.91 8.91
Pantothenic acid (mg) 0.391 0.011 0.211 0.634 0.0 0.0 n/a n/a n/a n/a n/a 0.376 0.138 0.439 0.908 0.058 0.007 0.005 3.177 3.177
Vitamin B-6 (mg) 0.069 0.011 0.017 0.062 0.0 0.0 0.048 0.009 0.04 0.044 0.011 0.211 0.013 0.049 0.106 0.003 0.007 0.003 0.702 0.702
Folate (mcg) 8.05 2.52 12.751 20.68 0.0 0.0 1.3 0.21 0.858 1.908 0.477 132.81 57.188 6.1 44.355 1.215 1.68 3.956 296.058 296.058
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.54 0.59 0.03 0.0 0.0 2.05 2.05
Choline (mg) 22.1 0.8 6.4 110.5 0.0 0.0 0.9 0.5 1.1 0.9 0.2 2.5 3.3 21.6 207.3 0.3 0.6 1.1 380.0 380.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 48.125 0.0 0.0 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) 0.046 n/a 0.006 0.075 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.041 0.049 0.055 0.039 n/a n/a 0.35 0.35
Threonine (g) 0.138 n/a 0.036 0.246 0.0 n/a n/a n/a n/a n/a n/a 0.2 0.088 0.11 0.21 0.137 n/a n/a 1.164 1.164
Isoleucine (g) 0.161 n/a 0.036 0.295 0.0 n/a n/a n/a n/a n/a n/a 0.188 0.113 0.232 0.264 0.201 n/a n/a 1.489 1.489
Leucine (g) 0.311 n/a 0.097 0.48 0.0 n/a n/a n/a n/a n/a n/a 0.656 0.222 0.464 0.425 0.31 n/a n/a 2.963 2.963
Lysine (g) 0.265 n/a 0.039 0.4 0.0 n/a n/a n/a n/a n/a n/a 0.148 0.072 0.354 0.371 0.246 n/a n/a 1.894 1.894
Methionine (g) 0.081 n/a 0.019 0.167 0.0 n/a n/a n/a n/a n/a n/a 0.114 0.056 0.098 0.115 0.122 n/a n/a 0.772 0.772
Cystine (g) 0.035 n/a 0.008 0.119 0.0 n/a n/a n/a n/a n/a n/a 0.097 0.069 0.146 0.079 0.088 n/a n/a 0.641 0.641
Phenylalanine (g) 0.15 n/a 0.042 0.299 0.0 n/a n/a n/a n/a n/a n/a 0.262 0.163 0.207 0.207 0.21 n/a n/a 1.539 1.539
Tyrosine (g) 0.15 n/a 0.033 0.22 0.0 n/a n/a n/a n/a n/a n/a 0.217 0.097 0.171 0.207 0.14 n/a n/a 1.233 1.233
Valine (g) 0.196 n/a 0.053 0.378 0.0 n/a n/a n/a n/a n/a n/a 0.268 0.131 0.268 0.289 0.246 n/a n/a 1.829 1.829
Arginine (g) 0.115 n/a 0.036 0.361 0.0 n/a n/a n/a n/a n/a n/a 0.268 0.131 0.122 0.334 0.197 n/a n/a 1.565 1.565
Histidine (g) 0.092 n/a 0.025 0.136 0.0 n/a n/a n/a n/a n/a n/a 0.165 0.072 0.098 0.128 0.088 n/a n/a 0.804 0.804
Alanine (g) 0.115 n/a 0.083 0.326 0.0 n/a n/a n/a n/a n/a n/a 0.399 0.103 0.134 0.255 0.213 n/a n/a 1.628 1.628
Aspartic acid (g) 0.253 n/a 0.067 0.585 0.0 n/a n/a n/a n/a n/a n/a 0.371 0.138 0.378 0.471 0.371 n/a n/a 2.632 2.632
Glutamic acid (g) 0.656 n/a 0.177 0.739 0.0 n/a n/a n/a n/a n/a n/a 0.998 1.088 0.952 0.598 0.471 n/a n/a 5.678 5.678
Glycine (g) 0.069 n/a 0.036 0.189 0.0 n/a n/a n/a n/a n/a n/a 0.217 0.116 0.073 0.149 0.125 n/a n/a 0.973 0.973
Proline (g) 0.299 n/a 0.08 0.224 0.0 n/a n/a n/a n/a n/a n/a 0.467 0.375 0.439 0.197 0.134 n/a n/a 2.217 2.217
Serine (g) 0.184 n/a 0.042 0.427 0.0 n/a n/a n/a n/a n/a n/a 0.251 0.163 0.256 0.404 0.243 n/a n/a 1.969 1.969
Cholesterol (mg) 59.8 0.0 0.0 186.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 374.889 0.0 0.0 0.0 626.909 626.909
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.237 0.004 0.05 1.364 0.0 0.0 0.038 0.032 0.069 0.059 0.015 0.302 0.05 0.769 2.901 0.0 0.002 0.04 18.931 18.931
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 1.079 1.428 1.804 1.494 0.374 n/a n/a n/a n/a n/a n/a 8.256 14.435 14.435
Monounsaturated Fat (g) 5.831 0.002 0.097 1.676 0.0 0.0 0.046 0.295 0.037 0.05 0.012 0.57 0.028 0.342 3.567 0.0 0.001 0.01 12.563 12.563
Polyunsaturated (g) 0.966 0.007 0.155 0.598 0.0 0.0 0.097 0.069 0.048 0.151 0.038 0.98 0.128 0.049 1.276 0.0 0.005 0.052 4.619 4.619