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Receta Corn chaat - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp - Chaat Masala
Red chilli powder to taste
Salt to taste Preparation method:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		corn kernels
90.2g 		chili
0.0g 		lemon juice
47.0g 		oil
1.13g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.96 n/a 0.18 0.0 n/a 3.14 3.14
Total Fat (g) 0.7 n/a 0.0 1.13 n/a 1.83 1.83
Carbohydrates (g) 21.2 n/a 4.06 0.0 n/a 25.25 25.25
Ash (g) 0.59 n/a 0.12 0.0 n/a 0.71 0.71
Calories (kcal) 88.396 n/a 11.75 9.989 n/a 110.135 110.135
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.17 n/a n/a n/a n/a 2.17 2.17
Glucose (dextrose) (g) 0.53 n/a n/a n/a n/a 0.53 0.53
Fructose (g) 0.51 n/a n/a n/a n/a 0.51 0.51
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.19 n/a n/a n/a n/a 0.19 0.19
Alcohol (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 64.75 n/a 42.64 0.0 n/a 107.4 107.4
Caffeine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.41 n/a 1.13 0.0 n/a 4.54 4.54
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 n/a 0.2 0.0 n/a 2.7 2.7
Calcium (mg) 3.608 n/a 3.29 0.0 n/a 6.898 6.898
Iron (mg) 0.61 n/a 0.01 0.0 n/a 0.63 0.63
Magnesium (mg) 28.864 n/a 2.82 0.0 n/a 31.684 31.684
Phosphorus (mg) 78.474 n/a 2.82 0.0 n/a 81.294 81.294
Potassium (mg) 265.188 n/a 58.28 0.0 n/a 323.468 323.468
Sodium (mg) 4.51 n/a 0.47 0.0 n/a 4.98 4.98
Zinc (mg) 0.63 n/a 0.02 0.0 n/a 0.65 0.65
Copper (mg) 0.045 n/a 0.014 0.0 n/a 0.059 0.059
Manganese (mg) 0.144 n/a 0.005 n/a n/a 0.149 0.149
Selenium (mcg) 0.7 n/a 0.0 0.0 n/a 0.8 0.8
Vitamin A, IU (IU) 220.088 n/a 9.4 0.0 n/a 229.488 229.488
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.824 n/a 0.47 0.0 n/a 11.294 11.294
Beta Carotene (mcg) 55.022 n/a 1.41 0.0 n/a 56.432 56.432
Vitamin E (mg) 0.08 n/a 0.07 0.1 n/a 0.26 0.26
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 809.094 n/a 4.23 0.0 n/a 813.324 813.324
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.15 n/a n/a n/a n/a 0.15 0.15
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.5 n/a 21.6 0.0 n/a 28.1 28.1
Thiamin (mg) 0.09 n/a 0.014 0.0 n/a 0.104 0.104
Riboflavin (mg) 0.081 n/a 0.005 0.0 n/a 0.086 0.086
Niacin (mg) 1.515 n/a 0.047 0.0 n/a 1.562 1.562
Pantothenic acid (mg) 0.262 n/a 0.047 0.0 n/a 0.309 0.309
Vitamin B-6 (mg) 0.162 n/a 0.024 0.0 n/a 0.186 0.186
Folate (mcg) 36.08 n/a 6.11 0.0 n/a 42.19 42.19
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a 2.4 n/a n/a 2.4 2.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.018 n/a n/a 0.0 n/a 0.018 0.018
Threonine (g) 0.117 n/a n/a 0.0 n/a 0.117 0.117
Isoleucine (g) 0.117 n/a n/a 0.0 n/a 0.117 0.117
Leucine (g) 0.316 n/a n/a 0.0 n/a 0.316 0.316
Lysine (g) 0.126 n/a n/a 0.0 n/a 0.126 0.126
Methionine (g) 0.063 n/a n/a 0.0 n/a 0.063 0.063
Cystine (g) 0.027 n/a n/a 0.0 n/a 0.027 0.027
Phenylalanine (g) 0.135 n/a n/a 0.0 n/a 0.135 0.135
Tyrosine (g) 0.117 n/a n/a 0.0 n/a 0.117 0.117
Valine (g) 0.171 n/a n/a 0.0 n/a 0.171 0.171
Arginine (g) 0.117 n/a n/a 0.0 n/a 0.117 0.117
Histidine (g) 0.081 n/a n/a 0.0 n/a 0.081 0.081
Alanine (g) 0.271 n/a n/a 0.0 n/a 0.271 0.271
Aspartic acid (g) 0.225 n/a n/a 0.0 n/a 0.225 0.225
Glutamic acid (g) 0.586 n/a n/a 0.0 n/a 0.586 0.586
Glycine (g) 0.117 n/a n/a 0.0 n/a 0.117 0.117
Proline (g) 0.271 n/a n/a 0.0 n/a 0.271 0.271
Serine (g) 0.144 n/a n/a 0.0 n/a 0.144 0.144
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.029 n/a 0.029 0.029
Saturated Fat (g) 0.108 n/a 0.0 0.084 n/a 0.192 0.192
Phytosterols (mg) n/a n/a n/a 2.825 n/a 2.825 2.825
Monounsaturated Fat (g) 0.207 n/a 0.0 0.257 n/a 0.464 0.464
Polyunsaturated (g) 0.334 n/a 0.0 0.736 n/a 1.07 1.07