Receta Corn Dodgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Plus 2 tb, buttermilk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cornmeal
26.5g 		baking soda
0.1g 		shortening
2.13g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.0 0.0 1.92 23.04
Total Fat (g) 0.47 0.0 2.13 2.61 31.32
Carbohydrates (g) 20.97 0.0 0.0 20.97 251.64
Ash (g) 0.14 0.04 0.0 0.18 2.16
Calories (kcal) 97.785 0.0 18.859 116.644 1399.728
Starch (g) 19.5 n/a n/a 19.5 234.0
Sucrose (g) 0.19 n/a n/a 0.19 2.28
Glucose (dextrose) (g) 0.15 n/a n/a 0.15 1.8
Fructose (g) 0.05 n/a n/a 0.05 0.6
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.05 n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 0.0 0.0 2.98 35.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.0 0.0 0.44 5.28
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 1.1 13.2
Calcium (mg) 0.795 0.0 0.0 0.795 9.54
Iron (mg) 0.29 0.0 0.0 0.29 3.48
Magnesium (mg) 9.275 0.0 0.0 9.275 111.3
Phosphorus (mg) 27.825 0.0 0.0 27.825 333.9
Potassium (mg) 40.28 0.0 0.0 40.28 483.36
Sodium (mg) 1.855 26.22 0.0 28.075 336.9
Zinc (mg) 0.19 0.0 0.0 0.19 2.28
Copper (mg) 0.021 0.0 0.0 0.021 0.252
Manganese (mg) 0.048 0.0 n/a 0.048 0.576
Selenium (mcg) 3.1 0.0 0.0 3.1 37.2
Vitamin A, IU (IU) 56.71 0.0 0.0 56.71 680.52
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.915 0.0 0.0 2.915 34.98
Beta Carotene (mcg) 25.705 0.0 0.0 25.705 308.46
Vitamin E (mg) 0.04 0.0 0.02 0.06 0.72
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 359.075 0.0 0.0 359.075 4308.9
Tocopherol, beta (mg) 0.01 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.16 n/a 0.63 0.78 9.36
Tocopherol, delta (mg) 0.01 n/a 0.36 0.37 4.44
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.037 0.0 0.0 0.037 0.444
Riboflavin (mg) 0.013 0.0 0.0 0.013 0.156
Niacin (mg) 0.265 0.0 0.0 0.265 3.18
Pantothenic acid (mg) 0.074 0.0 0.0 0.074 0.888
Vitamin B-6 (mg) 0.053 0.0 0.0 0.053 0.636
Folate (mcg) 7.95 0.0 0.0 7.95 95.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.9 0.0 n/a 2.9 34.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a 0.0 0.011 0.132
Threonine (g) 0.048 n/a 0.0 0.048 0.576
Isoleucine (g) 0.066 n/a 0.0 0.066 0.792
Leucine (g) 0.273 n/a 0.0 0.273 3.276
Lysine (g) 0.029 n/a 0.0 0.029 0.348
Methionine (g) 0.045 n/a 0.0 0.045 0.54
Cystine (g) 0.042 n/a 0.0 0.042 0.504
Phenylalanine (g) 0.098 n/a 0.0 0.098 1.176
Tyrosine (g) 0.05 n/a 0.0 0.05 0.6
Valine (g) 0.09 n/a 0.0 0.09 1.08
Arginine (g) 0.064 n/a 0.0 0.064 0.768
Histidine (g) 0.048 n/a 0.0 0.048 0.576
Alanine (g) 0.151 n/a 0.0 0.151 1.812
Aspartic acid (g) 0.125 n/a 0.0 0.125 1.5
Glutamic acid (g) 0.392 n/a 0.0 0.392 4.704
Glycine (g) 0.058 n/a 0.0 0.058 0.696
Proline (g) 0.201 n/a 0.0 0.201 2.412
Serine (g) 0.093 n/a 0.0 0.093 1.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.713 0.713 8.556
Saturated Fat (g) 0.05 0.0 0.496 0.546 6.552
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.093 0.0 1.375 1.467 17.604
Polyunsaturated (g) 0.193 0.0 0.149 0.342 4.104