Receta Corn Flake Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 4.17g	peanut butter 10.75g	corn syrup 14.21g	corn 4.67g	coconut 3.47g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.36	0.0	0.31	0.12	2.79	33.48
Total Fat (g)	0.0	5.33	0.03	0.0	1.16	6.52	78.24
Carbohydrates (g)	4.17	2.58	10.91	4.05	0.53	22.23	266.76
Ash (g)	0.0	0.32	0.03	0.13	0.03	0.52	6.24
Calories (kcal)	16.125	63.21	40.21	16.8	12.272	148.617	1783.404
Starch (g)	n/a	0.49	n/a	n/a	n/a	0.49	5.88
Sucrose (g)	n/a	0.26	0.0	n/a	n/a	0.26	3.12
Glucose (dextrose) (g)	n/a	0.44	n/a	n/a	n/a	0.44	5.28
Fructose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.17	3.24	0.16	1.63	5.2	62.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.16	0.7	3.8	0.3	0.22	9.18	110.16
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.2	0.3	1.1	13.2
Calcium (mg)	0.042	5.805	1.847	0.14	0.485	8.319	99.828
Iron (mg)	0.0	0.23	0.0	0.9	0.08	1.22	14.64
Magnesium (mg)	0.0	19.243	0.142	0.747	1.109	21.241	254.892
Phosphorus (mg)	0.0	36.013	0.0	2.427	3.917	42.357	508.284
Potassium (mg)	0.083	63.64	0.142	5.46	12.341	81.667	980.004
Sodium (mg)	0.0	51.17	8.809	44.287	0.693	104.959	1259.508
Zinc (mg)	0.0	0.29	0.06	0.02	0.04	0.41	4.92
Copper (mg)	0.0	0.061	0.0	0.001	0.015	0.078	0.936
Manganese (mg)	0.0	0.146	0.0	0.004	0.052	0.202	2.424
Selenium (mcg)	0.0	4.3	0.1	0.2	0.4	5.1	61.2
Vitamin A, IU (IU)	0.0	0.0	0.0	125.113	0.0	125.113	1501.356
Retinol (mcg)	0.0	0.0	0.0	35.28	0.0	35.28	423.36
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	35.653	0.0	35.653	427.836
Beta Carotene (mcg)	0.0	0.0	0.0	3.453	0.0	3.453	41.436
Vitamin E (mg)	0.0	0.64	0.0	0.01	0.01	0.66	7.92
Vitamin D (IU)	n/a	n/a	0.0	6.673	n/a	6.673	80.076
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	48.16	0.0	48.16	577.92
Tocopherol, beta (mg)	n/a	0.02	n/a	n/a	0.0	0.02	0.24
Tocopherol, gamma (mg)	n/a	0.89	n/a	n/a	0.02	0.91	10.92
Tocopherol, delta (mg)	n/a	0.07	n/a	n/a	0.0	0.07	0.84
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.1	1.2
Thiamin (mg)	0.0	0.012	0.009	0.063	0.002	0.085	1.02
Riboflavin (mg)	0.001	0.012	0.0	0.071	0.001	0.084	1.008
Niacin (mg)	0.0	1.415	0.0	0.833	0.019	2.267	27.204
Pantothenic acid (mg)	0.0	0.112	0.0	0.006	0.01	0.128	1.536
Vitamin B-6 (mg)	0.0	0.059	0.0	0.084	0.002	0.144	1.728
Folate (mcg)	0.0	3.763	0.0	16.66	0.901	21.324	255.888
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.25	0.0	0.25	3.0
Choline (mg)	0.0	7.1	0.0	0.1	0.4	7.6	91.2
Folic acid (mcg)	0.0	0.0	0.0	15.773	0.0	15.773	189.276
Tryptophan (g)	n/a	n/a	n/a	n/a	0.001	0.001	0.012
Threonine (g)	n/a	n/a	n/a	n/a	0.004	0.004	0.048
Isoleucine (g)	n/a	n/a	n/a	n/a	0.005	0.005	0.06
Leucine (g)	n/a	n/a	n/a	n/a	0.009	0.009	0.108
Lysine (g)	n/a	n/a	n/a	n/a	0.005	0.005	0.06
Methionine (g)	n/a	n/a	n/a	n/a	0.002	0.002	0.024
Cystine (g)	n/a	n/a	n/a	n/a	0.002	0.002	0.024
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.006	0.006	0.072
Tyrosine (g)	n/a	n/a	n/a	n/a	0.003	0.003	0.036
Valine (g)	n/a	n/a	n/a	n/a	0.007	0.007	0.084
Arginine (g)	n/a	n/a	n/a	n/a	0.019	0.019	0.228
Histidine (g)	n/a	n/a	n/a	n/a	0.003	0.003	0.036
Alanine (g)	n/a	n/a	n/a	n/a	0.006	0.006	0.072
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.011	0.011	0.132
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.026	0.026	0.312
Glycine (g)	n/a	n/a	n/a	n/a	0.006	0.006	0.072
Proline (g)	n/a	n/a	n/a	n/a	0.005	0.005	0.06
Serine (g)	n/a	n/a	n/a	n/a	0.006	0.006	0.072
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	1.023	0.0	0.0	1.03	2.053	24.636
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.629	1.629	19.548
Monounsaturated Fat (g)	0.0	2.228	0.0	0.001	0.05	2.279	27.348
Polyunsaturated (g)	0.0	1.218	0.0	0.002	0.013	1.233	14.796