Receta Corn Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	corn 10.8g	butter 7.1g	cream 80.0g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.35	0.06	2.16	n/a	n/a	2.57	15.42
Total Fat (g)	0.13	5.76	15.45	n/a	n/a	21.33	127.98
Carbohydrates (g)	2.05	0.0	2.93	n/a	n/a	4.99	29.94
Ash (g)	0.07	0.15	0.46	n/a	n/a	0.68	4.08
Calories (kcal)	9.288	50.907	156.0	n/a	n/a	216.195	1297.17
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.22	n/a	n/a	n/a	n/a	0.22	1.32
Glucose (dextrose) (g)	0.05	n/a	n/a	n/a	n/a	0.05	0.3
Fructose (g)	0.05	n/a	n/a	n/a	n/a	0.05	0.3
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.02	n/a	n/a	n/a	n/a	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	8.2	1.13	59.0	n/a	n/a	68.33	409.98
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.35	0.0	0.11	n/a	n/a	0.46	2.76
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	n/a	n/a	0.3	1.8
Calcium (mg)	0.216	1.704	76.8	n/a	n/a	78.72	472.32
Iron (mg)	0.06	0.0	0.03	n/a	n/a	0.09	0.54
Magnesium (mg)	3.996	0.142	7.2	n/a	n/a	11.338	68.028
Phosphorus (mg)	9.612	1.704	64.0	n/a	n/a	75.316	451.896
Potassium (mg)	29.16	1.704	97.6	n/a	n/a	128.464	770.784
Sodium (mg)	1.62	40.896	32.0	n/a	n/a	74.516	447.096
Zinc (mg)	0.05	0.01	0.22	n/a	n/a	0.27	1.62
Copper (mg)	0.005	0.0	0.008	n/a	n/a	0.013	0.078
Manganese (mg)	0.017	0.0	0.0	n/a	n/a	0.017	0.102
Selenium (mcg)	0.1	0.1	0.5	n/a	n/a	0.6	3.6
Vitamin A, IU (IU)	20.196	177.429	524.8	n/a	n/a	722.425	4334.55
Retinol (mcg)	0.0	47.641	142.4	n/a	n/a	190.041	1140.246
Vitamin A, RAE (mcg_RAE)	0.972	48.564	144.8	n/a	n/a	194.336	1166.016
Beta Carotene (mcg)	5.076	11.218	29.6	n/a	n/a	45.894	275.364
Vitamin E (mg)	0.01	0.16	0.44	n/a	n/a	0.61	3.66
Vitamin D (IU)	n/a	3.976	n/a	n/a	n/a	3.976	23.856
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	69.552	0.0	0.0	n/a	n/a	69.552	417.312
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	n/a	n/a	n/a	0.02	0.12
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.7	0.0	0.6	n/a	n/a	1.4	8.4
Thiamin (mg)	0.022	0.001	0.024	n/a	n/a	0.046	0.276
Riboflavin (mg)	0.006	0.002	0.12	n/a	n/a	0.129	0.774
Niacin (mg)	0.184	0.003	0.048	n/a	n/a	0.234	1.404
Pantothenic acid (mg)	0.082	0.008	0.224	n/a	n/a	0.314	1.884
Vitamin B-6 (mg)	0.006	0.0	0.024	n/a	n/a	0.03	0.18
Folate (mcg)	4.968	0.213	1.6	n/a	n/a	6.781	40.686
Vitamin B-12 (mcg)	0.0	0.01	0.18	n/a	n/a	0.19	1.14
Choline (mg)	2.5	1.3	13.4	n/a	n/a	17.3	103.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.002	0.001	0.032	n/a	n/a	0.035	0.21
Threonine (g)	0.014	0.003	0.096	n/a	n/a	0.113	0.678
Isoleucine (g)	0.014	0.004	0.128	n/a	n/a	0.146	0.876
Leucine (g)	0.038	0.006	0.208	n/a	n/a	0.251	1.506
Lysine (g)	0.015	0.005	0.168	n/a	n/a	0.188	1.128
Methionine (g)	0.008	0.001	0.056	n/a	n/a	0.065	0.39
Cystine (g)	0.003	0.001	0.024	n/a	n/a	0.028	0.168
Phenylalanine (g)	0.016	0.003	0.104	n/a	n/a	0.123	0.738
Tyrosine (g)	0.013	0.003	0.104	n/a	n/a	0.12	0.72
Valine (g)	0.021	0.004	0.144	n/a	n/a	0.169	1.014
Arginine (g)	0.014	0.002	0.08	n/a	n/a	0.096	0.576
Histidine (g)	0.01	0.001	0.056	n/a	n/a	0.067	0.402
Alanine (g)	0.032	0.002	0.072	n/a	n/a	0.107	0.642
Aspartic acid (g)	0.026	0.004	0.168	n/a	n/a	0.198	1.188
Glutamic acid (g)	0.069	0.013	0.456	n/a	n/a	0.538	3.228
Glycine (g)	0.014	0.001	0.048	n/a	n/a	0.063	0.378
Proline (g)	0.031	0.006	0.208	n/a	n/a	0.245	1.47
Serine (g)	0.016	0.004	0.12	n/a	n/a	0.14	0.84
Cholesterol (mg)	0.0	15.265	52.8	n/a	n/a	68.065	408.39
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.019	3.647	9.616	n/a	n/a	13.283	79.698
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.038	1.492	4.464	n/a	n/a	5.994	35.964
Polyunsaturated (g)	0.06	0.216	0.576	n/a	n/a	0.852	5.112