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Receta corn fritters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil, for cooking
Maple syrup, for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		corn
97.2g 		milk
81.33g 		egg
49.28g 		sugar
4.2g 		baking powder
2.3g 		salt
3.0g 		cayenne
0.44g 		cornmeal
39.75g 		flour
31.25g 		oil
0.0g 		maple syrup
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.13 2.62 6.2 0.0 0.0 0.0 0.05 2.88 3.23 n/a n/a 18.11 18.11
Total Fat (g) 1.15 2.64 4.9 0.0 0.0 0.0 0.08 0.71 0.31 n/a n/a 9.78 9.78
Carbohydrates (g) 18.49 3.68 0.38 4.2 0.0 0.0 0.25 31.46 23.85 n/a n/a 82.3 82.3
Ash (g) 0.6 0.56 0.42 0.0 0.85 2.99 0.03 0.21 0.15 n/a n/a 5.82 5.82
Calories (kcal) 83.592 48.798 70.47 16.254 0.0 0.0 1.399 146.678 113.75 n/a n/a 480.941 480.941
Starch (g) n/a n/a n/a n/a n/a n/a n/a 29.25 n/a n/a n/a 29.25 29.25
Sucrose (g) 2.0 0.0 0.05 n/a n/a n/a n/a 0.29 n/a n/a n/a 2.35 2.35
Glucose (dextrose) (g) 0.49 0.0 0.1 n/a n/a n/a n/a 0.23 n/a n/a n/a 0.82 0.82
Fructose (g) 0.47 0.0 0.05 n/a n/a n/a n/a 0.07 n/a n/a n/a 0.59 0.59
Lactose (g) 0.0 4.28 0.05 n/a n/a n/a n/a 0.0 n/a n/a n/a 4.33 4.33
Maltose (g) 0.17 0.0 0.05 n/a n/a n/a n/a 0.08 n/a n/a n/a 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 73.83 71.83 37.37 0.0 0.0 0.01 0.04 4.48 3.73 n/a n/a 191.29 191.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 3.13 4.28 0.38 4.2 0.0 0.0 0.05 0.66 0.08 n/a n/a 12.77 12.77
Galactose (g) 0.0 0.0 0.05 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 2.6 0.0 0.0 0.0 0.0 0.0 0.1 1.6 0.8 n/a n/a 5.2 5.2
Calcium (mg) 1.944 91.903 26.118 0.042 0.0 0.72 0.651 1.193 4.688 n/a n/a 127.259 127.259
Iron (mg) 0.51 0.02 0.9 0.0 0.0 0.01 0.03 0.44 1.45 n/a n/a 3.36 3.36
Magnesium (mg) 35.964 8.133 5.914 0.0 0.0 0.03 0.669 13.913 6.875 n/a n/a 71.497 71.497
Phosphorus (mg) 86.508 74.01 94.125 0.0 0.0 0.0 1.289 41.738 33.75 n/a n/a 331.42 331.42
Potassium (mg) 262.44 116.302 66.035 0.084 0.0 0.24 8.862 60.42 33.438 n/a n/a 547.82 547.82
Sodium (mg) 14.58 32.532 68.992 0.0 629.28 1162.74 0.132 2.783 0.625 n/a n/a 1911.664 1911.664
Zinc (mg) 0.44 0.33 0.55 0.0 0.0 0.0 0.01 0.28 0.22 n/a n/a 1.82 1.82
Copper (mg) 0.049 0.008 0.049 0.0 0.0 0.001 0.002 0.032 0.044 n/a n/a 0.184 0.184
Manganese (mg) 0.156 0.0 0.02 0.0 0.0 0.003 0.009 0.072 0.213 n/a n/a 0.471 0.471
Selenium (mcg) 0.6 3.0 15.6 0.0 0.0 0.0 0.0 4.6 10.6 n/a n/a 34.5 34.5
Vitamin A, IU (IU) 181.764 82.957 239.994 0.0 0.0 0.0 183.084 85.065 0.0 n/a n/a 772.863 772.863
Retinol (mcg) 0.0 22.772 68.499 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 91.272 91.272
Vitamin A, RAE (mcg_RAE) 8.748 22.772 68.992 0.0 0.0 0.0 9.156 4.373 0.0 n/a n/a 114.041 114.041
Beta Carotene (mcg) 45.684 4.067 4.928 0.0 0.0 0.0 96.096 38.558 0.0 n/a n/a 189.332 189.332
Vitamin E (mg) 0.07 0.05 0.48 0.0 0.0 0.0 0.13 0.06 0.02 n/a n/a 0.81 0.81
Vitamin D (IU) n/a 32.532 17.248 n/a n/a n/a n/a n/a n/a n/a n/a 49.78 49.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 625.968 0.0 163.117 0.0 0.0 0.0 57.891 538.613 5.625 n/a n/a 1391.213 1391.213
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.02 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.15 0.01 0.25 n/a n/a n/a n/a 0.23 0.12 n/a n/a 0.75 0.75
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a n/a n/a 0.02 0.01 n/a n/a 0.03 0.03
Vitamin C (mg) 6.6 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 6.9 6.9
Thiamin (mg) 0.194 0.033 0.034 0.0 0.0 0.0 0.001 0.056 0.247 n/a n/a 0.565 0.565
Riboflavin (mg) 0.058 0.146 0.237 0.001 0.0 0.0 0.004 0.02 0.153 n/a n/a 0.619 0.619
Niacin (mg) 1.652 0.089 0.034 0.0 0.0 0.0 0.038 0.398 1.844 n/a n/a 4.056 4.056
Pantothenic acid (mg) 0.739 0.293 0.71 0.0 0.0 0.0 n/a 0.111 0.138 n/a n/a 1.99 1.99
Vitamin B-6 (mg) 0.058 0.033 0.069 0.0 0.0 0.0 0.011 0.08 0.013 n/a n/a 0.263 0.263
Folate (mcg) 44.712 4.067 23.162 0.0 0.0 0.0 0.466 11.925 57.188 n/a n/a 141.519 141.519
Vitamin B-12 (mcg) 0.0 0.36 0.64 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.99 0.99
Choline (mg) 22.4 11.6 123.7 0.0 0.0 0.0 0.2 4.3 3.3 n/a n/a 165.5 165.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 n/a n/a 48.125 48.125
Tryptophan (g) 0.019 0.065 0.084 n/a n/a 0.0 n/a 0.016 0.041 n/a n/a 0.225 0.225
Threonine (g) 0.126 0.114 0.276 n/a n/a 0.0 n/a 0.072 0.088 n/a n/a 0.675 0.675
Isoleucine (g) 0.126 0.138 0.33 n/a n/a 0.0 n/a 0.099 0.113 n/a n/a 0.807 0.807
Leucine (g) 0.34 0.22 0.537 n/a n/a 0.0 n/a 0.409 0.222 n/a n/a 1.728 1.728
Lysine (g) 0.136 0.114 0.448 n/a n/a 0.0 n/a 0.044 0.072 n/a n/a 0.814 0.814
Methionine (g) 0.068 0.065 0.187 n/a n/a 0.0 n/a 0.068 0.056 n/a n/a 0.444 0.444
Cystine (g) 0.029 0.016 0.133 n/a n/a 0.0 n/a 0.064 0.069 n/a n/a 0.311 0.311
Phenylalanine (g) 0.146 0.122 0.335 n/a n/a 0.0 n/a 0.147 0.163 n/a n/a 0.912 0.912
Tyrosine (g) 0.117 0.122 0.246 n/a n/a 0.0 n/a 0.076 0.097 n/a n/a 0.657 0.657
Valine (g) 0.185 0.155 0.424 n/a n/a 0.0 n/a 0.135 0.131 n/a n/a 1.029 1.029
Arginine (g) 0.126 0.065 0.404 n/a n/a 0.0 n/a 0.095 0.131 n/a n/a 0.822 0.822
Histidine (g) 0.087 0.065 0.153 n/a n/a 0.0 n/a 0.072 0.072 n/a n/a 0.449 0.449
Alanine (g) 0.292 0.081 0.365 n/a n/a 0.0 n/a 0.227 0.103 n/a n/a 1.067 1.067
Aspartic acid (g) 0.233 0.195 0.655 n/a n/a 0.0 n/a 0.187 0.138 n/a n/a 1.408 1.408
Glutamic acid (g) 0.622 0.529 0.828 n/a n/a 0.0 n/a 0.588 1.088 n/a n/a 3.654 3.654
Glycine (g) 0.126 0.065 0.212 n/a n/a 0.0 n/a 0.087 0.116 n/a n/a 0.606 0.606
Proline (g) 0.282 0.277 0.251 n/a n/a 0.0 n/a 0.302 0.375 n/a n/a 1.487 1.487
Serine (g) 0.146 0.089 0.478 n/a n/a 0.0 n/a 0.139 0.163 n/a n/a 1.015 1.015
Cholesterol (mg) 0.0 8.133 208.454 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 216.587 216.587
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.175 1.521 1.528 0.0 0.0 0.0 0.014 0.076 0.05 n/a n/a 3.363 3.363
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.365 n/a n/a n/a n/a 0.365 0.365
Monounsaturated Fat (g) 0.34 0.659 1.878 0.0 0.0 0.0 0.012 0.139 0.028 n/a n/a 3.056 3.056
Polyunsaturated (g) 0.544 0.163 0.67 0.0 0.0 0.0 0.037 0.29 0.128 n/a n/a 1.832 1.832