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Receta Corn Fritters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 125 gram tin of creamed corn
1 teaspoon bicarb
Small handful flat-leaf parsley, finely chopped
The kernels from 2 ears of corn, or 1 x 400g tin of corn kernels
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		corn
0.0g 		flour
31.25g 		egg
44.0g 		cayenne pepper
0.45g 		onion
69.51g 		kernels
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 3.23 5.54 0.05 0.56 n/a 9.37 9.37
Total Fat (g) n/a 0.31 4.37 0.08 0.06 n/a 4.81 4.81
Carbohydrates (g) n/a 23.85 0.34 0.25 5.25 n/a 29.69 29.69
Ash (g) n/a 0.15 0.38 0.03 0.24 n/a 0.79 0.79
Calories (kcal) n/a 113.75 62.92 1.431 22.243 n/a 200.344 200.344
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a 0.5 n/a 0.55 0.55
Glucose (dextrose) (g) n/a n/a 0.09 n/a 1.57 n/a 1.66 1.66
Fructose (g) n/a n/a 0.05 n/a 1.4 n/a 1.45 1.45
Lactose (g) n/a n/a 0.05 n/a 0.01 n/a 0.06 0.06
Maltose (g) n/a n/a 0.05 n/a 0.0 n/a 0.05 0.05
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 3.73 33.37 0.04 63.42 n/a 100.55 100.55
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.08 0.34 0.05 3.49 n/a 3.96 3.96
Galactose (g) n/a n/a 0.05 n/a 0.0 n/a 0.05 0.05
Dietary Fiber (g) n/a 0.8 0.0 0.1 0.6 n/a 1.6 1.6
Calcium (mg) n/a 4.688 23.32 0.666 13.902 n/a 42.576 42.576
Iron (mg) n/a 1.45 0.81 0.04 0.18 n/a 2.47 2.47
Magnesium (mg) n/a 6.875 5.28 0.684 6.256 n/a 19.095 19.095
Phosphorus (mg) n/a 33.75 84.04 1.319 18.768 n/a 137.876 137.876
Potassium (mg) n/a 33.438 58.96 9.063 82.717 n/a 184.177 184.177
Sodium (mg) n/a 0.625 61.6 0.135 5.561 n/a 67.921 67.921
Zinc (mg) n/a 0.22 0.49 0.01 0.09 n/a 0.81 0.81
Copper (mg) n/a 0.044 0.044 0.002 0.042 n/a 0.131 0.131
Manganese (mg) n/a 0.213 0.018 0.009 0.056 n/a 0.295 0.295
Selenium (mcg) n/a 10.6 13.9 0.0 0.3 n/a 24.9 24.9
Vitamin A, IU (IU) n/a 0.0 214.28 187.245 0.695 n/a 402.22 402.22
Retinol (mcg) n/a 0.0 61.16 0.0 n/a n/a 61.16 61.16
Vitamin A, RAE (mcg_RAE) n/a 0.0 61.6 9.365 0.0 n/a 70.965 70.965
Beta Carotene (mcg) n/a 0.0 4.4 98.28 0.695 n/a 103.375 103.375
Vitamin E (mg) n/a 0.02 0.43 0.13 0.01 n/a 0.59 0.59
Vitamin D (IU) n/a n/a 15.4 n/a n/a n/a 15.4 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 5.625 145.64 59.207 4.171 n/a 214.642 214.642
Tocopherol, beta (mg) n/a 0.02 0.01 n/a 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.12 0.22 n/a 0.0 n/a 0.34 0.34
Tocopherol, delta (mg) n/a 0.01 0.01 n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) n/a 0.0 0.0 0.3 3.3 n/a 3.7 3.7
Thiamin (mg) n/a 0.247 0.031 0.001 0.028 n/a 0.307 0.307
Riboflavin (mg) n/a 0.153 0.211 0.004 0.014 n/a 0.382 0.382
Niacin (mg) n/a 1.844 0.031 0.039 0.09 n/a 2.004 2.004
Pantothenic acid (mg) n/a 0.138 0.634 n/a 0.07 n/a 0.841 0.841
Vitamin B-6 (mg) n/a 0.013 0.062 0.011 0.09 n/a 0.175 0.175
Folate (mcg) n/a 57.188 20.68 0.477 15.987 n/a 94.332 94.332
Vitamin B-12 (mcg) n/a 0.0 0.57 0.0 n/a n/a 0.57 0.57
Choline (mg) n/a 3.3 110.5 0.2 3.8 n/a 117.8 117.8
Folic acid (mcg) n/a 48.125 0.0 0.0 n/a n/a 48.125 48.125
Tryptophan (g) n/a 0.041 0.075 n/a 0.007 n/a 0.122 0.122
Threonine (g) n/a 0.088 0.246 n/a 0.014 n/a 0.348 0.348
Isoleucine (g) n/a 0.113 0.295 n/a 0.007 n/a 0.414 0.414
Leucine (g) n/a 0.222 0.48 n/a 0.021 n/a 0.722 0.722
Lysine (g) n/a 0.072 0.4 n/a 0.021 n/a 0.493 0.493
Methionine (g) n/a 0.056 0.167 n/a 0.007 n/a 0.23 0.23
Cystine (g) n/a 0.069 0.119 n/a 0.007 n/a 0.195 0.195
Phenylalanine (g) n/a 0.163 0.299 n/a 0.014 n/a 0.476 0.476
Tyrosine (g) n/a 0.097 0.22 n/a 0.007 n/a 0.324 0.324
Valine (g) n/a 0.131 0.378 n/a 0.014 n/a 0.524 0.524
Arginine (g) n/a 0.131 0.361 n/a 0.076 n/a 0.569 0.569
Histidine (g) n/a 0.072 0.136 n/a 0.007 n/a 0.215 0.215
Alanine (g) n/a 0.103 0.326 n/a 0.014 n/a 0.443 0.443
Aspartic acid (g) n/a 0.138 0.585 n/a 0.049 n/a 0.771 0.771
Glutamic acid (g) n/a 1.088 0.739 n/a 0.125 n/a 1.952 1.952
Glycine (g) n/a 0.116 0.189 n/a 0.014 n/a 0.319 0.319
Proline (g) n/a 0.375 0.224 n/a 0.014 n/a 0.613 0.613
Serine (g) n/a 0.163 0.427 n/a 0.014 n/a 0.603 0.603
Cholesterol (mg) n/a 0.0 186.12 0.0 0.0 n/a 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.05 1.364 0.015 n/a n/a 1.429 1.429
Phytosterols (mg) n/a n/a n/a 0.374 n/a n/a 0.374 0.374
Monounsaturated Fat (g) n/a 0.028 1.676 0.012 n/a n/a 1.717 1.717
Polyunsaturated (g) n/a 0.128 0.598 0.038 n/a n/a 0.764 0.764