Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Large eggs Salt and freshly grnd white pepper
1/2 c. creme fraiche
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		corn kernels
7.52g 		butter
9.46g 		leeks
0.44g 		half-and-half
20.17g 		cornmeal
6.63g 		flour
5.21g 		caviar
4.73g 		salmon
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.08 0.01 0.6 0.48 0.54 1.16 0.96 4.08 48.96
Total Fat (g) 0.06 7.67 0.0 2.32 0.12 0.05 0.85 0.63 11.7 140.4
Carbohydrates (g) 1.77 0.01 0.06 0.87 5.24 3.97 0.19 0.0 12.11 145.32
Ash (g) 0.05 0.0 0.0 0.14 0.04 0.02 0.31 0.05 0.61 7.32
Calories (kcal) 7.366 67.816 0.268 26.217 24.446 18.958 11.907 9.828 166.807 2001.684
Starch (g) n/a n/a n/a n/a 4.87 n/a n/a n/a 4.87 58.44
Sucrose (g) 0.18 n/a n/a n/a 0.05 n/a n/a n/a 0.23 2.76
Glucose (dextrose) (g) 0.04 n/a n/a n/a 0.04 n/a n/a n/a 0.08 0.96
Fructose (g) 0.04 n/a n/a n/a 0.01 n/a n/a n/a 0.05 0.6
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.02 n/a n/a n/a 0.01 n/a n/a n/a 0.03 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 5.4 1.7 0.37 16.25 0.75 0.62 2.24 3.07 30.38 364.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.28 0.01 0.02 0.03 0.11 0.01 0.0 n/a 0.46 5.52
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.6 7.2
Calcium (mg) 0.301 2.27 0.26 21.175 0.199 0.781 12.994 0.425 38.404 460.848
Iron (mg) 0.05 0.0 0.01 0.01 0.07 0.24 0.56 0.02 0.97 11.64
Magnesium (mg) 2.405 0.189 0.123 2.017 2.319 1.146 14.175 1.276 23.65 283.8
Phosphorus (mg) 6.539 2.27 0.154 19.158 6.956 5.625 16.821 11.34 68.864 826.368
Potassium (mg) 22.099 2.27 0.792 26.217 10.07 5.573 8.552 17.152 92.725 1112.7
Sodium (mg) 0.376 1.04 0.088 8.268 0.464 0.104 70.875 2.788 84.003 1008.036
Zinc (mg) 0.05 0.01 0.0 0.1 0.05 0.04 0.04 0.02 0.31 3.72
Copper (mg) 0.004 0.002 0.001 0.002 0.005 0.007 0.005 0.002 0.028 0.336
Manganese (mg) 0.012 0.0 0.002 0.0 0.012 0.035 0.002 0.0 0.064 0.768
Selenium (mcg) 0.1 0.1 0.0 0.4 0.8 1.8 3.1 1.1 7.3 87.6
Vitamin A, IU (IU) 18.341 236.364 7.335 71.39 14.178 0.0 42.761 2.363 392.73 4712.76
Retinol (mcg) 0.0 63.465 0.0 19.158 0.0 0.0 12.805 n/a 95.429 1145.148
Vitamin A, RAE (mcg_RAE) 0.902 64.695 0.365 19.562 0.729 0.0 12.805 n/a 99.057 1188.684
Beta Carotene (mcg) 4.585 14.944 4.4 4.437 6.426 0.0 0.0 n/a 34.792 417.504
Vitamin E (mg) 0.01 0.22 0.0 0.07 0.01 0.0 0.09 0.17 0.57 6.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 10.962 n/a 10.962 131.544
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 67.424 0.0 8.36 0.0 89.769 0.938 30.618 n/a 197.109 2365.308
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a 0.04 0.02 n/a 0.01 0.09 1.08
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.5 0.0 0.1 0.2 0.0 0.0 0.0 0.2 1.0 12.0
Thiamin (mg) 0.008 0.001 0.0 0.008 0.009 0.041 0.009 0.01 0.086 1.032
Riboflavin (mg) 0.007 0.003 0.0 0.03 0.003 0.026 0.029 0.008 0.106 1.272
Niacin (mg) 0.126 0.004 0.002 0.016 0.066 0.307 0.006 0.41 0.937 11.244
Pantothenic acid (mg) 0.022 0.01 0.001 0.058 0.019 0.023 0.165 0.073 0.371 4.452
Vitamin B-6 (mg) 0.014 0.0 0.001 0.008 0.013 0.002 0.015 0.03 0.083 0.996
Folate (mcg) 3.007 0.284 0.282 0.605 1.988 9.531 2.363 1.229 19.287 231.444
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.07 0.0 0.0 0.95 0.15 1.18 14.16
Choline (mg) n/a 1.8 0.0 3.8 0.7 0.5 23.2 3.7 33.8 405.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 8.021 96.252
Tryptophan (g) 0.002 0.001 0.0 0.008 0.003 0.007 0.015 0.01 0.045 0.54
Threonine (g) 0.01 0.004 0.0 0.026 0.012 0.015 0.06 0.041 0.167 2.004
Isoleucine (g) 0.01 0.005 0.0 0.036 0.017 0.019 0.049 0.046 0.181 2.172
Leucine (g) 0.026 0.008 0.0 0.058 0.068 0.037 0.101 0.077 0.375 4.5
Lysine (g) 0.011 0.007 0.0 0.048 0.007 0.012 0.086 0.088 0.26 3.12
Methionine (g) 0.005 0.002 0.0 0.014 0.011 0.009 0.031 0.03 0.102 1.224
Cystine (g) 0.002 0.001 0.0 0.006 0.011 0.011 0.021 0.01 0.063 0.756
Phenylalanine (g) 0.011 0.004 0.0 0.028 0.025 0.027 0.051 0.04 0.186 2.232
Tyrosine (g) 0.01 0.004 0.0 0.028 0.013 0.016 0.046 0.036 0.152 1.824
Valine (g) 0.014 0.006 0.0 0.04 0.023 0.022 0.06 0.052 0.217 2.604
Arginine (g) 0.01 0.003 0.0 0.022 0.016 0.022 0.075 0.058 0.206 2.472
Histidine (g) 0.007 0.002 0.0 0.016 0.012 0.012 0.031 0.026 0.106 1.272
Alanine (g) 0.023 0.003 0.0 0.02 0.038 0.017 0.078 0.06 0.239 2.868
Aspartic acid (g) 0.019 0.006 0.001 0.046 0.031 0.023 0.113 0.096 0.334 4.008
Glutamic acid (g) 0.049 0.017 0.001 0.125 0.098 0.181 0.172 0.134 0.776 9.312
Glycine (g) 0.01 0.002 0.0 0.012 0.015 0.019 0.035 0.045 0.138 1.656
Proline (g) 0.023 0.008 0.0 0.058 0.05 0.063 0.057 0.034 0.292 3.504
Serine (g) 0.012 0.005 0.0 0.032 0.023 0.027 0.09 0.043 0.232 2.784
Cholesterol (mg) 0.0 20.335 0.0 7.462 0.0 0.0 27.783 2.599 58.179 698.148
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 4.859 0.0 1.444 0.013 0.008 0.192 0.144 6.669 80.028
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 1.988 0.0 0.67 0.023 0.005 0.219 0.178 3.1 37.2
Polyunsaturated (g) 0.028 0.288 0.001 0.087 0.048 0.021 0.35 0.184 1.006 12.072