Receta Corn Meal Sour Cream Biscuits - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		corn meal
6.63g 		sugar
1.05g 		baking powder
0.77g 		salt
0.38g 		soda
0.21g 		shortening
4.27g 		cream
14.38g 		egg
3.67g 		sesame
0.67g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.48 0.0 0.0 0.0 0.0 0.0 0.3 0.46 0.14 0.02 3.01 36.12
Total Fat (g) 0.15 0.12 0.0 0.0 0.0 0.0 4.27 2.84 0.36 0.41 1.92 10.07 120.84
Carbohydrates (g) 11.92 5.24 1.05 0.0 0.0 0.0 0.0 0.41 0.03 0.08 0.0 18.74 224.88
Ash (g) 0.07 0.04 0.0 0.28 0.37 n/a 0.0 0.12 0.03 0.02 0.05 0.99 11.88
Calories (kcal) 56.875 24.446 4.064 0.0 0.0 0.0 37.754 27.744 5.243 4.207 16.969 177.302 2127.624
Starch (g) n/a 4.87 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.87 58.44
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.05 0.6
Glucose (dextrose) (g) n/a 0.04 n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.05 0.6
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.24
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.5 0.0 0.0 n/a 0.51 6.12
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.75 0.0 0.0 0.0 0.21 0.0 10.7 2.78 0.03 0.38 16.7 200.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.11 1.05 0.0 0.0 0.0 0.0 0.5 0.03 0.0 0.0 1.74 20.88
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.8 9.6
Calcium (mg) 2.344 0.199 0.011 0.0 0.09 0.008 0.0 15.813 1.943 0.4 0.568 21.375 256.5
Iron (mg) 0.73 0.07 0.0 0.0 0.0 0.0 0.0 0.02 0.07 0.04 0.0 0.93 11.16
Magnesium (mg) 3.438 2.319 0.0 0.0 0.004 0.002 0.0 1.438 0.44 2.3 0.047 9.987 119.844
Phosphorus (mg) 16.875 6.956 0.0 0.0 0.0 0.0 0.0 16.531 7.003 4.447 0.568 52.381 628.572
Potassium (mg) 16.719 10.07 0.021 0.0 0.03 0.004 0.0 20.269 4.913 2.467 0.568 55.061 660.732
Sodium (mg) 0.313 0.464 0.0 209.76 145.343 0.013 0.0 11.5 5.133 0.313 13.632 386.47 4637.64
Zinc (mg) 0.11 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.04 0.04 0.0 0.3 3.6
Copper (mg) 0.022 0.005 0.0 0.0 0.0 0.0 0.0 0.003 0.004 0.009 0.0 0.043 0.516
Manganese (mg) 0.106 0.012 0.0 0.0 0.0 n/a n/a 0.001 0.001 0.01 0.0 0.131 1.572
Selenium (mcg) 5.3 0.8 0.0 0.0 0.0 0.0 0.0 0.4 1.2 0.7 0.0 8.3 99.6
Vitamin A, IU (IU) 0.0 14.178 0.0 0.0 0.0 n/a 0.0 82.8 17.857 0.44 59.143 174.417 2093.004
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.0 5.097 0.0 15.88 43.977 527.724
Vitamin A, RAE (mcg_RAE) 0.0 0.729 0.0 0.0 0.0 0.0 0.0 23.288 5.133 0.02 16.188 45.358 544.296
Beta Carotene (mcg) 0.0 6.426 0.0 0.0 0.0 0.0 0.0 3.738 0.367 0.267 3.739 14.536 174.432
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.0 0.0 0.03 0.06 0.04 0.01 0.05 0.22 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.283 n/a 1.325 2.609 31.308
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 89.769 0.0 0.0 0.0 0.0 0.0 0.0 12.137 0.0 0.0 104.718 1256.616
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 0.04 n/a n/a n/a n/a 1.26 0.01 0.02 0.0 0.0 1.38 16.56
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.71 0.0 0.0 0.0 0.0 0.72 8.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.123 0.009 0.0 0.0 0.0 0.0 0.0 0.006 0.003 0.005 0.0 0.146 1.752
Riboflavin (mg) 0.077 0.003 0.0 0.0 0.0 0.0 0.0 0.024 0.018 0.001 0.001 0.123 1.476
Niacin (mg) 0.922 0.066 0.0 0.0 0.0 0.0 0.0 0.016 0.003 0.039 0.001 1.046 12.552
Pantothenic acid (mg) 0.069 0.019 0.0 0.0 0.0 n/a 0.0 0.049 0.053 0.002 0.003 0.194 2.328
Vitamin B-6 (mg) 0.006 0.013 0.0 0.0 0.0 0.0 0.0 0.009 0.005 0.003 0.0 0.036 0.432
Folate (mcg) 28.594 1.988 0.0 0.0 0.0 0.0 0.0 1.006 1.723 0.767 0.071 34.149 409.788
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.05 0.0 0.0 0.09 1.08
Choline (mg) 1.6 0.7 0.0 0.0 0.0 0.0 n/a 2.8 9.2 0.2 0.4 14.9 178.8
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 0.003 n/a n/a 0.0 n/a 0.0 0.006 0.006 0.002 0.0 0.037 0.444
Threonine (g) 0.044 0.012 n/a n/a 0.0 n/a 0.0 0.017 0.021 0.005 0.001 0.099 1.188
Isoleucine (g) 0.056 0.017 n/a n/a 0.0 n/a 0.0 0.02 0.025 0.005 0.001 0.124 1.488
Leucine (g) 0.111 0.068 n/a n/a 0.0 n/a 0.0 0.039 0.04 0.01 0.002 0.27 3.24
Lysine (g) 0.036 0.007 n/a n/a 0.0 n/a 0.0 0.033 0.033 0.004 0.002 0.116 1.392
Methionine (g) 0.028 0.011 n/a n/a 0.0 n/a 0.0 0.01 0.014 0.006 0.0 0.07 0.84
Cystine (g) 0.034 0.011 n/a n/a 0.0 n/a 0.0 0.004 0.01 0.003 0.0 0.062 0.744
Phenylalanine (g) 0.081 0.025 n/a n/a 0.0 n/a 0.0 0.019 0.025 0.006 0.001 0.157 1.884
Tyrosine (g) 0.048 0.013 n/a n/a 0.0 n/a 0.0 0.019 0.018 0.005 0.001 0.104 1.248
Valine (g) 0.066 0.023 n/a n/a 0.0 n/a 0.0 0.024 0.032 0.007 0.001 0.152 1.824
Arginine (g) 0.066 0.016 n/a n/a 0.0 n/a 0.0 0.014 0.03 0.022 0.001 0.148 1.776
Histidine (g) 0.036 0.012 n/a n/a 0.0 n/a 0.0 0.012 0.011 0.004 0.0 0.075 0.9
Alanine (g) 0.052 0.038 n/a n/a 0.0 n/a 0.0 0.014 0.027 0.007 0.001 0.138 1.656
Aspartic acid (g) 0.069 0.031 n/a n/a 0.0 n/a 0.0 0.032 0.049 0.014 0.001 0.195 2.34
Glutamic acid (g) 0.544 0.098 n/a n/a 0.0 n/a 0.0 0.082 0.062 0.031 0.004 0.82 9.84
Glycine (g) 0.058 0.015 n/a n/a 0.0 n/a 0.0 0.009 0.016 0.007 0.0 0.105 1.26
Proline (g) 0.188 0.05 n/a n/a 0.0 n/a 0.0 0.037 0.019 0.007 0.002 0.303 3.636
Serine (g) 0.081 0.023 n/a n/a 0.0 n/a 0.0 0.023 0.036 0.008 0.001 0.172 2.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.475 15.51 0.0 5.088 28.073 336.876
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 1.427 n/a n/a 0.0 n/a 1.427 17.124
Saturated Fat (g) 0.025 0.013 0.0 0.0 0.0 0.0 0.993 1.655 0.114 0.06 1.216 4.075 48.9
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.023 0.0 0.0 0.0 0.0 2.752 0.729 0.14 0.159 0.497 4.314 51.768
Polyunsaturated (g) 0.064 0.048 0.0 0.0 0.0 0.0 0.298 0.121 0.05 0.17 0.072 0.823 9.876