Receta Corn Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Golden Blossom Honey for drizzling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
11.83g 		cornmeal
26.5g 		flour
20.83g 		sugar
4.2g 		baking powder
0.58g 		baking soda
0.38g 		salt
0.25g 		eggs
14.67g 		milk
40.67g 		Total Per Serving Total for Recipe
Protein (g) 0.1 1.92 2.15 0.0 0.0 0.0 0.0 1.85 1.31 7.33 43.98
Total Fat (g) 9.6 0.47 0.2 0.0 0.0 0.0 0.0 1.46 1.32 13.06 78.36
Carbohydrates (g) 0.01 20.97 15.9 4.2 0.0 0.0 0.0 0.11 1.84 43.03 258.18
Ash (g) 0.25 0.14 0.1 0.0 0.21 0.14 0.25 0.13 0.28 1.5 9.0
Calories (kcal) 84.845 97.785 75.833 16.254 0.0 0.0 0.0 20.973 24.4 320.091 1920.546
Starch (g) n/a 19.5 n/a n/a n/a n/a n/a n/a n/a 19.5 117.0
Sucrose (g) n/a 0.19 n/a n/a n/a n/a n/a 0.02 0.0 0.21 1.26
Glucose (dextrose) (g) n/a 0.15 n/a n/a n/a n/a n/a 0.03 0.0 0.18 1.08
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.02 0.0 0.06 0.36
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.02 2.14 2.16 12.96
Maltose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.02 0.0 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.88 2.98 2.48 0.0 0.0 0.0 0.0 11.12 35.92 54.39 326.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.44 0.06 4.2 0.0 0.0 0.0 0.11 2.14 6.95 41.7
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.12
Dietary Fiber (g) 0.0 1.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1.6 9.6
Calcium (mg) 2.84 0.795 3.125 0.042 0.0 0.0 0.06 7.773 45.953 60.589 363.534
Iron (mg) 0.0 0.29 0.97 0.0 0.0 0.0 0.0 0.27 0.01 1.54 9.24
Magnesium (mg) 0.237 9.275 4.583 0.0 0.0 0.0 0.003 1.76 4.067 19.924 119.544
Phosphorus (mg) 2.84 27.825 22.5 0.0 0.0 0.0 0.0 28.013 37.007 118.185 709.11
Potassium (mg) 2.84 40.28 22.292 0.084 0.0 0.0 0.02 19.653 58.153 143.322 859.932
Sodium (mg) 68.16 1.855 0.417 0.0 157.32 104.88 96.895 20.533 16.267 466.327 2797.962
Zinc (mg) 0.01 0.19 0.15 0.0 0.0 0.0 0.0 0.16 0.16 0.67 4.02
Copper (mg) 0.0 0.021 0.029 0.0 0.0 0.0 0.0 0.015 0.004 0.069 0.414
Manganese (mg) 0.0 0.048 0.142 0.0 0.0 0.0 0.0 0.006 0.0 0.195 1.17
Selenium (mcg) 0.1 3.1 7.1 0.0 0.0 0.0 0.0 4.6 1.5 16.4 98.4
Vitamin A, IU (IU) 295.715 56.71 0.0 0.0 0.0 0.0 0.0 71.427 41.48 465.332 2791.992
Retinol (mcg) 79.402 0.0 0.0 0.0 0.0 0.0 0.0 20.387 11.387 111.175 667.05
Vitamin A, RAE (mcg_RAE) 80.94 2.915 0.0 0.0 0.0 0.0 0.0 20.533 11.387 115.775 694.65
Beta Carotene (mcg) 18.697 25.705 0.0 0.0 0.0 0.0 0.0 1.467 2.033 47.902 287.412
Vitamin E (mg) 0.27 0.04 0.01 0.0 0.0 0.0 0.0 0.14 0.02 0.5 3.0
Vitamin D (IU) 6.627 n/a n/a n/a n/a n/a n/a 5.133 16.267 28.027 168.162
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 359.075 3.75 0.0 0.0 0.0 0.0 48.547 0.0 411.372 2468.232
Tocopherol, beta (mg) 0.0 0.01 0.01 n/a n/a n/a n/a 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.16 0.08 n/a n/a n/a n/a 0.07 0.0 0.31 1.86
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.037 0.165 0.0 0.0 0.0 0.0 0.01 0.016 0.229 1.374
Riboflavin (mg) 0.004 0.013 0.102 0.001 0.0 0.0 0.0 0.07 0.073 0.263 1.578
Niacin (mg) 0.005 0.265 1.229 0.0 0.0 0.0 0.0 0.01 0.045 1.554 9.324
Pantothenic acid (mg) 0.013 0.074 0.092 0.0 0.0 0.0 0.0 0.211 0.146 0.536 3.216
Vitamin B-6 (mg) 0.0 0.053 0.008 0.0 0.0 0.0 0.0 0.021 0.016 0.098 0.588
Folate (mcg) 0.355 7.95 38.125 0.0 0.0 0.0 0.0 6.893 2.033 55.357 332.142
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.18 0.39 2.34
Choline (mg) 2.2 2.9 2.2 0.0 0.0 0.0 0.0 36.8 5.8 49.9 299.4
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.001 0.011 0.027 n/a n/a n/a 0.0 0.025 0.033 0.096 0.576
Threonine (g) 0.005 0.048 0.058 n/a n/a n/a 0.0 0.082 0.057 0.25 1.5
Isoleucine (g) 0.006 0.066 0.075 n/a n/a n/a 0.0 0.098 0.069 0.315 1.89
Leucine (g) 0.009 0.273 0.148 n/a n/a n/a 0.0 0.16 0.11 0.7 4.2
Lysine (g) 0.008 0.029 0.048 n/a n/a n/a 0.0 0.133 0.057 0.276 1.656
Methionine (g) 0.002 0.045 0.038 n/a n/a n/a 0.0 0.056 0.033 0.173 1.038
Cystine (g) 0.001 0.042 0.046 n/a n/a n/a 0.0 0.04 0.008 0.137 0.822
Phenylalanine (g) 0.005 0.098 0.108 n/a n/a n/a 0.0 0.1 0.061 0.372 2.232
Tyrosine (g) 0.005 0.05 0.065 n/a n/a n/a 0.0 0.073 0.061 0.254 1.524
Valine (g) 0.007 0.09 0.088 n/a n/a n/a 0.0 0.126 0.077 0.388 2.328
Arginine (g) 0.004 0.064 0.088 n/a n/a n/a 0.0 0.12 0.033 0.307 1.842
Histidine (g) 0.002 0.048 0.048 n/a n/a n/a 0.0 0.045 0.033 0.176 1.056
Alanine (g) 0.004 0.151 0.069 n/a n/a n/a 0.0 0.109 0.041 0.373 2.238
Aspartic acid (g) 0.007 0.125 0.092 n/a n/a n/a 0.0 0.195 0.098 0.516 3.096
Glutamic acid (g) 0.021 0.392 0.725 n/a n/a n/a 0.0 0.246 0.264 1.649 9.894
Glycine (g) 0.002 0.058 0.077 n/a n/a n/a 0.0 0.063 0.033 0.233 1.398
Proline (g) 0.009 0.201 0.25 n/a n/a n/a 0.0 0.075 0.138 0.674 4.044
Serine (g) 0.006 0.093 0.108 n/a n/a n/a 0.0 0.142 0.045 0.394 2.364
Cholesterol (mg) 25.442 0.0 0.0 0.0 0.0 0.0 0.0 62.04 4.067 91.548 549.288
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.079 0.05 0.033 0.0 0.0 0.0 0.0 0.455 0.76 7.378 44.268
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.487 0.093 0.019 0.0 0.0 0.0 0.0 0.559 0.329 3.487 20.922
Polyunsaturated (g) 0.36 0.193 0.085 0.0 0.0 0.0 0.0 0.199 0.081 0.919 5.514