Receta Corn-Mushroom Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 4.73g	onion 8.0g	garlic 0.44g	pepper 5.09g	corn 18.48g	sugar 0.7g	chicken broth 78.86g	egg yolks 0.0g	cream 10.0g	bacon 9.67g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.09	0.03	0.04	0.6	0.0	0.79	n/a	0.21	1.12	2.91	17.46
Total Fat (g)	3.84	0.01	0.0	0.01	0.22	0.0	0.08	n/a	3.7	4.35	12.21	73.26
Carbohydrates (g)	0.0	0.75	0.14	0.24	3.51	0.7	0.32	n/a	0.28	0.06	6.0	36.0
Ash (g)	0.1	0.03	0.01	0.02	0.11	0.0	0.55	n/a	0.05	0.24	1.11	6.66
Calories (kcal)	33.938	3.2	0.648	1.018	15.893	2.709	5.52	n/a	34.5	44.273	141.7	850.2
Starch (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.08	n/a	0.01	0.38	n/a	n/a	n/a	n/a	n/a	0.47	2.82
Glucose (dextrose) (g)	n/a	0.16	n/a	0.06	0.09	n/a	n/a	n/a	n/a	n/a	0.31	1.86
Fructose (g)	n/a	0.1	n/a	0.06	0.09	n/a	n/a	n/a	n/a	n/a	0.25	1.5
Lactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.03	n/a	n/a	n/a	n/a	n/a	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.75	7.13	0.25	4.78	14.04	0.0	77.13	n/a	5.77	3.89	113.74	682.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.34	0.0	0.12	0.6	0.7	0.0	n/a	0.01	0.0	1.77	10.62
Galactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.1	0.5	0.0	0.3	n/a	0.0	0.0	1.0	6.0
Calcium (mg)	1.136	1.84	0.787	0.509	0.37	0.007	4.732	n/a	6.5	0.58	16.461	98.766
Iron (mg)	0.0	0.02	0.01	0.02	0.1	0.0	0.16	n/a	0.0	0.05	0.35	2.1
Magnesium (mg)	0.095	0.8	0.109	0.509	6.838	0.0	0.789	n/a	0.7	1.16	10.999	65.994
Phosphorus (mg)	1.136	2.32	0.666	1.018	16.447	0.0	10.252	n/a	6.2	18.173	56.212	337.272
Potassium (mg)	1.136	11.679	1.744	8.909	49.896	0.014	63.091	n/a	7.5	20.107	164.076	984.456
Sodium (mg)	27.264	0.32	0.074	0.153	2.772	0.0	124.604	n/a	3.8	80.523	239.51	1437.06
Zinc (mg)	0.0	0.01	0.01	0.01	0.08	0.0	0.06	n/a	0.02	0.11	0.3	1.8
Copper (mg)	0.0	0.003	0.001	0.004	0.009	0.0	0.024	n/a	0.001	0.007	0.049	0.294
Manganese (mg)	0.0	0.01	0.007	0.006	0.03	0.0	0.039	n/a	0.0	0.002	0.095	0.57
Selenium (mcg)	0.0	0.0	0.1	0.0	0.1	0.0	0.0	n/a	0.1	2.0	2.3	13.8
Vitamin A, IU (IU)	118.286	0.16	0.039	18.836	34.558	0.0	0.0	n/a	147.0	3.577	322.455	1934.73
Retinol (mcg)	31.761	0.0	0.0	0.0	0.0	0.0	0.0	n/a	40.5	1.063	73.324	439.944
Vitamin A, RAE (mcg_RAE)	32.376	0.0	0.0	0.916	1.663	0.0	0.0	n/a	41.1	1.063	77.119	462.714
Beta Carotene (mcg)	7.479	0.08	0.022	10.589	8.686	0.0	0.0	n/a	7.2	0.0	34.055	204.33
Vitamin E (mg)	0.11	0.0	0.0	0.02	0.01	0.0	0.0	n/a	0.11	0.03	0.28	1.68
Vitamin D (IU)	2.651	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.2	n/a	7.851	47.106
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.32	0.07	17.36	119.011	0.0	0.0	n/a	0.0	0.0	136.761	820.566
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.03	n/a	n/a	n/a	n/a	0.01	0.04	0.24
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.6	0.1	4.1	1.3	0.0	5.5	n/a	0.1	0.0	11.7	70.2
Thiamin (mg)	0.0	0.004	0.001	0.003	0.037	0.0	0.0	n/a	0.002	0.027	0.074	0.444
Riboflavin (mg)	0.001	0.002	0.0	0.002	0.011	0.0	0.008	n/a	0.011	0.011	0.047	0.282
Niacin (mg)	0.002	0.01	0.003	0.024	0.314	0.0	0.402	n/a	0.004	0.37	1.13	6.78
Pantothenic acid (mg)	0.005	0.01	0.003	0.005	0.14	0.0	0.008	n/a	0.026	0.05	0.247	1.482
Vitamin B-6 (mg)	0.0	0.01	0.005	0.011	0.011	0.0	0.008	n/a	0.003	0.02	0.068	0.408
Folate (mcg)	0.142	1.52	0.013	0.509	8.501	0.0	0.0	n/a	0.4	0.193	11.278	67.668
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.0	0.03	n/a	0.02	0.07	0.12	0.72
Choline (mg)	0.9	0.5	0.1	0.3	4.3	0.0	n/a	n/a	1.7	4.5	12.2	73.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.0	0.001	0.004	n/a	n/a	n/a	0.003	0.01	0.018	0.108
Threonine (g)	0.002	0.002	0.001	0.002	0.024	n/a	n/a	n/a	0.009	0.044	0.083	0.498
Isoleucine (g)	0.002	0.001	0.001	0.001	0.024	n/a	n/a	n/a	0.012	0.052	0.093	0.558
Leucine (g)	0.004	0.002	0.001	0.002	0.065	n/a	n/a	n/a	0.02	0.087	0.181	1.086
Lysine (g)	0.003	0.003	0.001	0.002	0.026	n/a	n/a	n/a	0.016	0.093	0.144	0.864
Methionine (g)	0.001	0.0	0.0	0.001	0.013	n/a	n/a	n/a	0.005	0.025	0.045	0.27
Cystine (g)	0.0	0.0	0.0	0.001	0.006	n/a	n/a	n/a	0.002	0.013	0.021	0.126
Phenylalanine (g)	0.002	0.002	0.001	0.005	0.028	n/a	n/a	n/a	0.01	0.044	0.092	0.552
Tyrosine (g)	0.002	0.001	0.0	0.001	0.022	n/a	n/a	n/a	0.01	0.035	0.071	0.426
Valine (g)	0.003	0.002	0.001	0.002	0.035	n/a	n/a	n/a	0.014	0.06	0.117	0.702
Arginine (g)	0.001	0.008	0.003	0.002	0.024	n/a	n/a	n/a	0.007	0.073	0.117	0.702
Histidine (g)	0.001	0.001	0.0	0.001	0.017	n/a	n/a	n/a	0.006	0.043	0.068	0.408
Alanine (g)	0.001	0.002	0.001	0.002	0.055	n/a	n/a	n/a	0.007	0.072	0.14	0.84
Aspartic acid (g)	0.003	0.007	0.002	0.011	0.044	n/a	n/a	n/a	0.016	0.105	0.189	1.134
Glutamic acid (g)	0.009	0.021	0.004	0.01	0.118	n/a	n/a	n/a	0.043	0.165	0.369	2.214
Glycine (g)	0.001	0.002	0.001	0.002	0.024	n/a	n/a	n/a	0.004	0.078	0.112	0.672
Proline (g)	0.004	0.001	0.0	0.001	0.054	n/a	n/a	n/a	0.02	0.062	0.141	0.846
Serine (g)	0.002	0.002	0.001	0.003	0.028	n/a	n/a	n/a	0.011	0.043	0.089	0.534
Cholesterol (mg)	10.177	0.0	0.0	0.0	0.0	0.0	0.0	n/a	13.7	6.573	30.45	182.7
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	2.432	0.003	0.0	0.003	0.033	0.0	0.024	n/a	2.303	1.449	6.247	37.482
Phytosterols (mg)	n/a	1.2	n/a	0.458	n/a	n/a	n/a	n/a	n/a	n/a	1.658	9.948
Monounsaturated Fat (g)	0.995	0.001	0.0	0.001	0.065	0.0	0.039	n/a	1.069	1.938	4.108	24.648
Polyunsaturated (g)	0.144	0.002	0.001	0.003	0.103	0.0	0.016	n/a	0.137	0.486	0.892	5.352