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Receta Corn Nuggets - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
98.56g 		milk
244.0g 		flour
250.0g 		baking powder
13.8g 		salt
6.0g 		shortening
8.54g 		sugar
4.2g 		paprika
0.53g 		kernel corn
180.4g 		Total Per Serving Total for Recipe
Protein (g) 12.4 8.22 25.83 0.0 0.0 0.0 0.0 0.08 5.92 52.44 52.44
Total Fat (g) 9.8 2.37 2.45 0.0 0.0 8.54 0.0 0.07 1.41 24.63 24.63
Carbohydrates (g) 0.76 12.18 190.78 0.0 0.0 0.0 4.2 0.3 42.39 250.6 250.6
Ash (g) 0.85 1.83 1.18 5.09 5.99 0.0 0.0 0.04 1.17 16.14 16.14
Calories (kcal) 140.941 102.48 910.0 0.0 0.0 75.494 16.254 1.532 176.792 1423.492 1423.492
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.11 0.0 n/a n/a n/a n/a n/a 0.0 4.35 4.46 4.46
Glucose (dextrose) (g) 0.21 0.0 n/a n/a n/a n/a n/a 0.01 1.06 1.29 1.29
Fructose (g) 0.11 0.0 n/a n/a n/a n/a n/a 0.04 1.01 1.15 1.15
Lactose (g) 0.11 12.69 n/a n/a n/a n/a n/a 0.0 0.0 12.8 12.8
Maltose (g) 0.11 0.0 n/a n/a n/a n/a n/a 0.0 0.38 0.49 0.49
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 74.75 219.4 29.8 0.03 0.01 0.0 0.0 0.05 129.51 453.55 453.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.76 12.69 0.68 0.0 0.0 0.0 4.2 0.05 6.82 25.19 25.19
Galactose (g) 0.11 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.11 0.11
Dietary Fiber (g) 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.2 5.1 12.0 12.0
Calcium (mg) 52.237 290.36 37.5 0.0 1.44 0.0 0.042 0.938 7.216 389.733 389.733
Iron (mg) 1.8 0.07 11.6 0.0 0.02 0.0 0.0 0.13 1.23 14.85 14.85
Magnesium (mg) 11.827 26.84 55.0 0.0 0.06 0.0 0.0 0.981 57.728 152.436 152.436
Phosphorus (mg) 188.25 231.8 270.0 0.0 0.0 0.0 0.0 1.829 156.948 848.826 848.826
Potassium (mg) 132.07 366.0 267.5 0.0 0.48 0.0 0.084 12.423 530.376 1308.934 1308.934
Sodium (mg) 137.984 107.36 5.0 3775.68 2325.48 0.0 0.0 0.18 9.02 6360.704 6360.704
Zinc (mg) 1.09 1.02 1.75 0.0 0.01 0.0 0.0 0.02 1.26 5.16 5.16
Copper (mg) 0.099 0.024 0.35 0.0 0.002 0.0 0.0 0.003 0.09 0.568 0.568
Manganese (mg) 0.039 0.0 1.7 0.0 0.006 n/a 0.0 0.004 0.289 2.039 2.039
Selenium (mcg) 31.2 8.1 84.8 0.0 0.0 0.0 0.0 0.0 1.4 125.6 125.6
Vitamin A, IU (IU) 479.987 478.24 0.0 0.0 0.0 0.0 0.0 279.496 440.176 1677.899 1677.899
Retinol (mcg) 136.998 141.52 0.0 0.0 0.0 0.0 0.0 0.0 0.0 278.518 278.518
Vitamin A, RAE (mcg_RAE) 137.984 141.52 0.0 0.0 0.0 0.0 0.0 13.976 21.648 315.128 315.128
Beta Carotene (mcg) 9.856 4.88 0.0 0.0 0.0 0.0 0.0 146.699 110.044 271.479 271.479
Vitamin E (mg) 0.96 0.02 0.15 0.0 0.0 0.07 0.0 0.16 0.16 1.52 1.52
Vitamin D (IU) 34.496 126.88 n/a n/a n/a n/a n/a n/a n/a 161.376 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 326.234 0.0 45.0 0.0 0.0 0.0 0.0 69.732 1618.188 2059.154 2059.154
Tocopherol, beta (mg) 0.02 0.0 0.18 n/a n/a 0.0 n/a 0.0 0.0 0.2 0.2
Tocopherol, gamma (mg) 0.49 0.0 0.95 n/a n/a 2.51 n/a 0.02 0.31 4.28 4.28
Tocopherol, delta (mg) 0.02 0.0 0.05 n/a n/a 1.42 n/a 0.0 0.0 1.49 1.49
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 13.0 13.4 13.4
Thiamin (mg) 0.069 0.049 1.975 0.0 0.0 0.0 0.0 0.003 0.18 2.277 2.277
Riboflavin (mg) 0.473 0.464 1.225 0.0 0.0 0.0 0.001 0.009 0.162 2.334 2.334
Niacin (mg) 0.069 0.22 14.75 0.0 0.0 0.0 0.0 0.081 3.031 18.151 18.151
Pantothenic acid (mg) 1.419 0.878 1.1 0.0 0.0 0.0 0.0 0.009 0.523 3.93 3.93
Vitamin B-6 (mg) 0.138 0.098 0.1 0.0 0.0 0.0 0.0 0.021 0.325 0.682 0.682
Folate (mcg) 46.323 12.2 457.5 0.0 0.0 0.0 0.0 0.562 72.16 588.745 588.745
Vitamin B-12 (mcg) 1.27 1.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.35 2.35
Choline (mg) 247.5 43.2 26.0 0.0 0.0 n/a 0.0 0.3 n/a 316.9 316.9
Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.168 0.098 0.325 n/a 0.0 0.0 n/a n/a 0.036 0.626 0.626
Threonine (g) 0.552 0.22 0.7 n/a 0.0 0.0 n/a n/a 0.235 1.706 1.706
Isoleucine (g) 0.66 0.464 0.9 n/a 0.0 0.0 n/a n/a 0.235 2.258 2.258
Leucine (g) 1.074 0.927 1.775 n/a 0.0 0.0 n/a n/a 0.631 4.408 4.408
Lysine (g) 0.897 0.708 0.575 n/a 0.0 0.0 n/a n/a 0.253 2.432 2.432
Methionine (g) 0.375 0.195 0.45 n/a 0.0 0.0 n/a n/a 0.126 1.146 1.146
Cystine (g) 0.266 0.293 0.55 n/a 0.0 0.0 n/a n/a 0.054 1.163 1.163
Phenylalanine (g) 0.67 0.415 1.3 n/a 0.0 0.0 n/a n/a 0.271 2.656 2.656
Tyrosine (g) 0.493 0.342 0.775 n/a 0.0 0.0 n/a n/a 0.235 1.844 1.844
Valine (g) 0.848 0.537 1.05 n/a 0.0 0.0 n/a n/a 0.343 2.777 2.777
Arginine (g) 0.808 0.244 1.05 n/a 0.0 0.0 n/a n/a 0.235 2.337 2.337
Histidine (g) 0.306 0.195 0.575 n/a 0.0 0.0 n/a n/a 0.162 1.238 1.238
Alanine (g) 0.729 0.268 0.825 n/a 0.0 0.0 n/a n/a 0.541 2.364 2.364
Aspartic acid (g) 1.311 0.756 1.1 n/a 0.0 0.0 n/a n/a 0.451 3.618 3.618
Glutamic acid (g) 1.656 1.903 8.7 n/a 0.0 0.0 n/a n/a 1.173 13.432 13.432
Glycine (g) 0.424 0.146 0.925 n/a 0.0 0.0 n/a n/a 0.235 1.73 1.73
Proline (g) 0.503 0.878 3.0 n/a 0.0 0.0 n/a n/a 0.541 4.922 4.922
Serine (g) 0.956 0.512 1.3 n/a 0.0 0.0 n/a n/a 0.289 3.057 3.057
Cholesterol (mg) 416.909 12.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 429.109 429.109
Trans Fat (g) n/a n/a n/a n/a n/a 2.854 n/a n/a n/a 2.854 2.854
Saturated Fat (g) 3.055 1.537 0.4 0.0 0.0 1.985 0.0 0.011 0.216 7.205 7.205
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.928 n/a 0.928 0.928
Monounsaturated Fat (g) 3.755 0.683 0.225 0.0 0.0 5.502 0.0 0.007 0.415 10.587 10.587
Polyunsaturated (g) 1.34 0.098 1.025 0.0 0.0 0.595 0.0 0.044 0.667 3.77 3.77