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Receta Corn Nut Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
10.65g 		eggs
24.64g 		paprika
0.14g 		flour
5.86g 		nuts
17.13g 		onion
33.75g 		corn
41.0g 		salt
1.5g 		milk
61.0g 		sugar
3.15g 		Total Per Serving Total for Recipe
Protein (g) 0.09 3.1 0.02 0.61 2.96 0.37 1.08 0.0 2.06 0.0 10.29 41.16
Total Fat (g) 8.64 2.45 0.02 0.06 8.81 0.03 0.38 0.0 0.59 0.0 20.98 83.92
Carbohydrates (g) 0.01 0.19 0.08 4.47 4.34 3.15 7.71 0.0 3.04 3.15 26.14 104.56
Ash (g) 0.22 0.21 0.01 0.03 0.71 0.12 0.38 1.5 0.46 0.0 3.63 14.52
Calories (kcal) 76.361 35.235 0.412 21.33 101.723 13.5 33.21 0.0 25.62 12.191 319.581 1278.324
Starch (g) n/a n/a n/a n/a n/a 0.0 5.35 n/a n/a n/a 5.35 21.4
Sucrose (g) n/a 0.03 0.0 n/a n/a 0.33 0.7 n/a 0.0 n/a 1.06 4.24
Glucose (dextrose) (g) n/a 0.05 0.0 n/a n/a 0.66 0.19 n/a 0.0 n/a 0.91 3.64
Fructose (g) n/a 0.03 0.01 n/a n/a 0.44 0.11 n/a 0.0 n/a 0.59 2.36
Lactose (g) n/a 0.03 0.0 n/a n/a 0.0 0.0 n/a 3.17 n/a 3.2 12.8
Maltose (g) n/a 0.03 0.0 n/a n/a 0.0 0.09 n/a 0.0 n/a 0.12 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.69 18.69 0.01 0.7 0.3 30.07 31.45 0.0 54.85 0.0 137.77 551.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.19 0.01 0.02 0.79 1.43 1.25 0.0 3.17 3.15 10.02 40.08
Galactose (g) n/a 0.03 0.0 n/a n/a 0.0 0.15 n/a 0.0 n/a 0.17 0.68
Dietary Fiber (g) 0.0 0.0 0.1 0.2 1.5 0.6 0.8 0.0 0.0 0.0 3.1 12.4
Calcium (mg) 2.556 13.059 0.252 0.879 11.988 7.763 2.05 0.36 72.59 0.032 111.528 446.112
Iron (mg) 0.0 0.45 0.03 0.27 0.63 0.07 0.3 0.0 0.02 0.0 1.78 7.12
Magnesium (mg) 0.213 2.957 0.264 1.289 38.531 3.375 6.15 0.015 6.71 0.0 59.504 238.016
Phosphorus (mg) 2.556 47.062 0.492 6.329 74.494 9.788 19.68 0.0 57.95 0.0 218.35 873.4
Potassium (mg) 2.556 33.018 3.34 6.27 102.236 49.275 55.35 0.12 91.5 0.063 343.728 1374.912
Sodium (mg) 61.344 34.496 0.048 0.117 114.566 1.35 122.18 581.37 26.84 0.0 942.312 3769.248
Zinc (mg) 0.01 0.27 0.01 0.04 0.65 0.06 0.15 0.0 0.26 0.0 1.45 5.8
Copper (mg) 0.0 0.025 0.001 0.008 0.219 0.014 0.021 0.0 0.006 0.0 0.293 1.172
Manganese (mg) 0.0 0.01 0.001 0.04 0.332 0.044 0.057 0.002 0.0 0.0 0.486 1.944
Selenium (mcg) 0.1 7.8 0.0 2.0 1.3 0.2 0.3 0.0 2.0 0.0 13.7 54.8
Vitamin A, IU (IU) 266.144 119.997 75.147 0.0 0.856 0.675 18.45 0.0 119.56 0.0 600.829 2403.316
Retinol (mcg) 71.462 34.25 0.0 0.0 0.0 0.0 0.0 0.0 35.38 0.0 141.091 564.364
Vitamin A, RAE (mcg_RAE) 72.846 34.496 3.758 0.0 0.0 0.0 0.82 0.0 35.38 0.0 147.3 589.2
Beta Carotene (mcg) 16.827 2.464 39.443 0.0 0.514 0.338 9.02 0.0 1.22 0.0 69.825 279.3
Vitamin E (mg) 0.25 0.24 0.04 0.0 1.87 0.01 0.03 0.0 0.01 0.0 2.45 9.8
Vitamin D (IU) 5.964 8.624 n/a n/a n/a n/a n/a n/a 31.72 n/a 46.308 185.232
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.558 18.749 1.055 3.596 1.35 72.16 0.0 0.0 0.0 178.468 713.872
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.12 0.0 0.02 n/a 0.0 0.09 n/a 0.0 n/a 0.24 0.96
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 2.5 0.3 0.0 0.0 0.0 3.0 12.0
Thiamin (mg) 0.001 0.017 0.001 0.046 0.034 0.017 0.008 0.0 0.012 0.0 0.137 0.548
Riboflavin (mg) 0.003 0.118 0.002 0.029 0.034 0.01 0.021 0.0 0.116 0.001 0.334 1.336
Niacin (mg) 0.004 0.017 0.022 0.346 0.805 0.041 0.156 0.0 0.055 0.0 1.445 5.78
Pantothenic acid (mg) 0.012 0.355 0.003 0.026 0.207 0.041 0.148 0.0 0.22 0.0 1.01 4.04
Vitamin B-6 (mg) 0.0 0.034 0.006 0.002 0.051 0.041 0.029 0.0 0.024 0.0 0.188 0.752
Folate (mcg) 0.32 11.581 0.151 10.724 8.563 6.413 17.63 0.0 3.05 0.0 58.43 233.72
Vitamin B-12 (mcg) 0.02 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.27 0.0 0.6 2.4
Choline (mg) 2.0 61.9 0.1 0.6 9.3 2.1 6.7 0.0 10.8 0.0 93.4 373.6
Folic acid (mcg) 0.0 0.0 0.0 9.024 0.0 0.0 0.0 0.0 0.0 0.0 9.024 36.096
Tryptophan (g) 0.001 0.042 n/a 0.008 0.045 0.003 0.012 0.0 0.024 n/a 0.135 0.54
Threonine (g) 0.004 0.138 n/a 0.016 0.103 0.007 0.033 0.0 0.055 n/a 0.356 1.424
Isoleucine (g) 0.005 0.165 n/a 0.021 0.127 0.003 0.037 0.0 0.116 n/a 0.474 1.896
Leucine (g) 0.009 0.269 n/a 0.042 0.235 0.01 0.139 0.0 0.232 n/a 0.935 3.74
Lysine (g) 0.007 0.224 n/a 0.013 0.122 0.014 0.103 0.0 0.177 n/a 0.66 2.64
Methionine (g) 0.002 0.094 n/a 0.011 0.039 0.0 0.025 0.0 0.049 n/a 0.219 0.876
Cystine (g) 0.001 0.067 n/a 0.013 0.05 0.0 0.016 0.0 0.073 n/a 0.22 0.88
Phenylalanine (g) 0.004 0.168 n/a 0.03 0.163 0.01 0.053 0.0 0.104 n/a 0.532 2.128
Tyrosine (g) 0.004 0.123 n/a 0.018 0.116 0.003 0.041 0.0 0.085 n/a 0.392 1.568
Valine (g) 0.006 0.212 n/a 0.025 0.159 0.007 0.053 0.0 0.134 n/a 0.596 2.384
Arginine (g) 0.003 0.202 n/a 0.025 0.384 0.034 0.045 0.0 0.061 n/a 0.753 3.012
Histidine (g) 0.002 0.076 n/a 0.013 0.082 0.003 0.029 0.0 0.049 n/a 0.255 1.02
Alanine (g) 0.003 0.182 n/a 0.019 0.139 0.007 0.09 0.0 0.067 n/a 0.508 2.032
Aspartic acid (g) 0.006 0.328 n/a 0.026 0.353 0.03 0.078 0.0 0.189 n/a 1.01 4.04
Glutamic acid (g) 0.019 0.414 n/a 0.204 0.757 0.088 0.217 0.0 0.476 n/a 2.175 8.7
Glycine (g) 0.002 0.106 n/a 0.022 0.182 0.01 0.041 0.0 0.037 n/a 0.399 1.596
Proline (g) 0.009 0.126 n/a 0.07 0.151 0.003 0.139 0.0 0.22 n/a 0.718 2.872
Serine (g) 0.005 0.239 n/a 0.03 0.158 0.007 0.062 0.0 0.128 n/a 0.629 2.516
Cholesterol (mg) 22.898 104.227 0.0 0.0 0.0 0.0 0.0 0.0 3.05 0.0 130.175 520.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.471 0.764 0.003 0.009 1.182 0.014 0.07 0.0 0.384 0.0 7.896 31.584
Phytosterols (mg) n/a n/a 0.249 n/a n/a 5.063 n/a 0.0 n/a n/a 5.312 21.248
Monounsaturated Fat (g) 2.239 0.939 0.002 0.005 5.377 0.003 0.098 0.0 0.171 0.0 8.834 35.336
Polyunsaturated (g) 0.324 0.335 0.012 0.024 1.844 0.007 0.189 0.0 0.024 0.0 2.759 11.036