Receta Corn on the cob -400 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

24 gals H2o

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Amount Per Serving 400 servings in recipe	salt 0.18g	corn 124.74g	Total Per Serving	Total for Recipe
Protein (g)	0.0	3.77	3.77	1508.0
Total Fat (g)	0.0	0.97	0.97	388.0
Carbohydrates (g)	0.0	25.83	25.83	10332.0
Ash (g)	0.18	0.6	0.78	312.0
Calories (kcal)	0.0	109.769	109.769	43907.6
Starch (g)	n/a	18.84	18.84	7536.0
Sucrose (g)	n/a	2.06	2.06	824.0
Glucose (dextrose) (g)	n/a	0.47	0.47	188.0
Fructose (g)	n/a	0.37	0.37	148.0
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.21	0.21	84.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.0	93.55	93.55	37420.0
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.12	3.12	1248.0
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.6	2.6	1040.0
Calcium (mg)	0.044	4.989	5.033	2013.2
Iron (mg)	0.0	0.52	0.52	208.0
Magnesium (mg)	0.002	22.453	22.455	8982.0
Phosphorus (mg)	0.0	87.316	87.316	34926.4
Potassium (mg)	0.015	265.69	265.705	106282.0
Sodium (mg)	70.733	3.742	74.475	29790.0
Zinc (mg)	0.0	0.47	0.47	188.0
Copper (mg)	0.0	0.05	0.05	20.0
Manganese (mg)	0.0	0.15	0.15	60.0
Selenium (mcg)	0.0	0.9	0.9	360.0
Vitamin A, IU (IU)	0.0	243.238	243.238	97295.2
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	12.474	12.474	4989.6
Beta Carotene (mcg)	0.0	61.121	61.121	24448.4
Vitamin E (mg)	0.0	0.1	0.1	40.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	838.234	838.234	335293.6
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.19	0.19	76.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	8.0	8.0	3200.0
Thiamin (mg)	0.0	0.1	0.1	40.0
Riboflavin (mg)	0.0	0.087	0.087	34.8
Niacin (mg)	0.0	2.17	2.17	868.0
Pantothenic acid (mg)	0.0	0.449	0.449	179.6
Vitamin B-6 (mg)	0.0	0.212	0.212	84.8
Folate (mcg)	0.0	44.905	44.905	17962.0
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.0	29.9	29.9	11960.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.037	0.037	14.8
Threonine (g)	0.0	0.112	0.112	44.8
Isoleucine (g)	0.0	0.112	0.112	44.8
Leucine (g)	0.0	0.449	0.449	179.6
Lysine (g)	0.0	0.337	0.337	134.8
Methionine (g)	0.0	0.087	0.087	34.8
Cystine (g)	0.0	0.062	0.062	24.8
Phenylalanine (g)	0.0	0.175	0.175	70.0
Tyrosine (g)	0.0	0.137	0.137	54.8
Valine (g)	0.0	0.175	0.175	70.0
Arginine (g)	0.0	0.15	0.15	60.0
Histidine (g)	0.0	0.1	0.1	40.0
Alanine (g)	0.0	0.299	0.299	119.6
Aspartic acid (g)	0.0	0.262	0.262	104.8
Glutamic acid (g)	0.0	0.723	0.723	289.2
Glycine (g)	0.0	0.137	0.137	54.8
Proline (g)	0.0	0.462	0.462	184.8
Serine (g)	0.0	0.2	0.2	80.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.15	0.15	60.0
Phytosterols (mg)	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.287	0.287	114.8
Polyunsaturated (g)	0.0	0.462	0.462	184.8