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Receta Corn Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
1.25g 		eggs
33.0g 		corn
27.72g 		flour
7.81g 		salt
0.75g 		pepper
0.13g 		butter
7.1g 		milk
122.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 4.15 0.89 0.81 0.0 0.01 0.06 3.93 9.86 39.44
Total Fat (g) 1.01 3.28 0.33 0.08 0.0 0.0 5.76 3.97 14.43 57.72
Carbohydrates (g) 0.0 0.25 5.27 5.96 0.0 0.09 0.0 5.51 17.09 68.36
Ash (g) 0.03 0.28 0.17 0.04 0.75 0.01 0.15 0.84 2.26 9.04
Calories (kcal) 8.963 47.19 23.839 28.438 0.0 0.338 50.907 73.2 232.874 931.496
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 0.57 n/a n/a n/a n/a 0.0 0.61 2.44
Glucose (dextrose) (g) n/a 0.07 0.14 n/a n/a n/a n/a 0.0 0.21 0.84
Fructose (g) n/a 0.04 0.13 n/a n/a n/a n/a 0.0 0.17 0.68
Lactose (g) n/a 0.04 0.0 n/a n/a n/a n/a 6.42 6.45 25.8
Maltose (g) n/a 0.04 0.05 n/a n/a n/a n/a 0.0 0.09 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.2 25.03 21.06 0.93 0.0 0.01 1.13 107.75 156.11 624.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.89 0.02 0.0 0.0 0.0 6.42 7.59 30.36
Galactose (g) n/a 0.04 0.0 n/a n/a n/a n/a 0.0 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.7 0.2 0.0 0.0 0.0 0.0 1.0 4.0
Calcium (mg) 0.3 17.49 0.554 1.172 0.18 0.579 1.704 137.86 159.839 639.356
Iron (mg) 0.0 0.6 0.14 0.36 0.0 0.04 0.0 0.04 1.19 4.76
Magnesium (mg) 0.025 3.96 10.256 1.719 0.008 0.257 0.142 12.2 28.567 114.268
Phosphorus (mg) 0.3 63.03 24.671 8.438 0.0 0.229 1.704 111.02 209.392 837.568
Potassium (mg) 0.3 44.22 74.844 8.359 0.06 1.668 1.704 174.46 305.616 1222.464
Sodium (mg) 7.2 46.2 4.158 0.156 290.685 0.058 40.896 48.8 438.154 1752.616
Zinc (mg) 0.0 0.37 0.12 0.05 0.0 0.0 0.01 0.49 1.04 4.16
Copper (mg) 0.0 0.033 0.014 0.011 0.0 0.001 0.0 0.012 0.072 0.288
Manganese (mg) 0.0 0.013 0.044 0.053 0.001 0.007 0.0 0.0 0.119 0.476
Selenium (mcg) 0.0 10.5 0.2 2.6 0.0 0.0 0.1 4.5 17.9 71.6
Vitamin A, IU (IU) 31.238 160.71 51.836 0.0 0.0 0.396 177.429 124.44 546.049 2184.196
Retinol (mcg) 8.388 45.87 0.0 0.0 0.0 0.0 47.641 34.16 136.059 544.236
Vitamin A, RAE (mcg_RAE) 8.55 46.2 2.495 0.0 0.0 0.02 48.564 34.16 139.989 559.956
Beta Carotene (mcg) 1.975 3.3 13.028 0.0 0.0 0.207 11.218 6.1 35.828 143.312
Vitamin E (mg) 0.03 0.32 0.02 0.0 0.0 0.0 0.16 0.07 0.61 2.44
Vitamin D (IU) 0.7 11.55 n/a n/a n/a n/a 3.976 48.8 65.026 260.104
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 109.23 178.517 1.406 0.0 0.272 0.0 0.0 289.425 1157.7
Tocopherol, beta (mg) 0.0 0.01 0.0 0.01 n/a 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.17 0.04 0.03 n/a 0.01 0.0 0.01 0.25 1.0
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 1.9 7.6
Thiamin (mg) 0.0 0.023 0.055 0.062 0.0 0.0 0.001 0.049 0.19 0.76
Riboflavin (mg) 0.0 0.158 0.017 0.038 0.0 0.0 0.002 0.22 0.436 1.744
Niacin (mg) 0.001 0.023 0.471 0.461 0.0 0.002 0.003 0.134 1.094 4.376
Pantothenic acid (mg) 0.001 0.475 0.211 0.034 0.0 n/a 0.008 0.439 1.169 4.676
Vitamin B-6 (mg) 0.0 0.046 0.017 0.003 0.0 0.0 0.0 0.049 0.115 0.46
Folate (mcg) 0.038 15.51 12.751 14.297 0.0 0.013 0.213 6.1 48.922 195.688
Vitamin B-12 (mcg) 0.0 0.43 0.0 0.0 0.0 0.0 0.01 0.54 0.98 3.92
Choline (mg) 0.2 82.9 6.4 0.8 0.0 0.0 1.3 17.4 109.1 436.4
Folic acid (mcg) 0.0 0.0 0.0 12.031 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.0 0.056 0.006 0.01 0.0 n/a 0.001 0.098 0.17 0.68
Threonine (g) 0.001 0.185 0.036 0.022 0.0 n/a 0.003 0.171 0.417 1.668
Isoleucine (g) 0.001 0.221 0.036 0.028 0.0 n/a 0.004 0.207 0.497 1.988
Leucine (g) 0.001 0.36 0.097 0.055 0.0 n/a 0.006 0.329 0.848 3.392
Lysine (g) 0.001 0.3 0.039 0.018 0.0 n/a 0.005 0.171 0.534 2.136
Methionine (g) 0.0 0.125 0.019 0.014 0.0 n/a 0.001 0.098 0.258 1.032
Cystine (g) 0.0 0.089 0.008 0.017 0.0 n/a 0.001 0.024 0.14 0.56
Phenylalanine (g) 0.001 0.224 0.042 0.041 0.0 n/a 0.003 0.183 0.493 1.972
Tyrosine (g) 0.001 0.165 0.033 0.024 0.0 n/a 0.003 0.183 0.409 1.636
Valine (g) 0.001 0.284 0.053 0.033 0.0 n/a 0.004 0.232 0.606 2.424
Arginine (g) 0.0 0.271 0.036 0.033 0.0 n/a 0.002 0.098 0.44 1.76
Histidine (g) 0.0 0.102 0.025 0.018 0.0 n/a 0.001 0.098 0.244 0.976
Alanine (g) 0.0 0.244 0.083 0.026 0.0 n/a 0.002 0.122 0.478 1.912
Aspartic acid (g) 0.001 0.439 0.067 0.034 0.0 n/a 0.004 0.293 0.838 3.352
Glutamic acid (g) 0.002 0.554 0.177 0.272 0.0 n/a 0.013 0.793 1.812 7.248
Glycine (g) 0.0 0.142 0.036 0.029 0.0 n/a 0.001 0.098 0.306 1.224
Proline (g) 0.001 0.168 0.08 0.094 0.0 n/a 0.006 0.415 0.764 3.056
Serine (g) 0.001 0.32 0.042 0.041 0.0 n/a 0.004 0.134 0.541 2.164
Cholesterol (mg) 2.688 139.59 0.0 0.0 0.0 0.0 15.265 12.2 169.743 678.972
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.642 1.023 0.05 0.013 0.0 0.001 3.647 2.281 7.657 30.628
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.122 n/a n/a 0.122 0.488
Monounsaturated Fat (g) 0.263 1.257 0.097 0.007 0.0 0.001 1.492 0.988 4.106 16.424
Polyunsaturated (g) 0.038 0.449 0.155 0.032 0.0 0.001 0.216 0.244 1.135 4.54