Receta Corn Puff Caramel Corn - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
corn puffs
18.9g |
butter
7.1g |
sugar
18.33g |
corn syrup
14.21g |
baking soda
0.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.45 | 0.06 | 0.02 | 0.0 | 0.0 | 1.54 | 18.48 |
| Total Fat (g) | 0.65 | 5.76 | 0.0 | 0.03 | 0.0 | 6.44 | 77.28 |
| Carbohydrates (g) | 15.65 | 0.0 | 17.98 | 10.91 | 0.0 | 44.55 | 534.6 |
| Ash (g) | n/a | 0.15 | 0.08 | 0.03 | 0.14 | 0.4 | 4.8 |
| Calories (kcal) | 69.363 | 50.907 | 69.667 | 40.21 | 0.0 | 230.146 | 2761.752 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 17.34 | 0.0 | n/a | 17.34 | 208.08 |
| Glucose (dextrose) (g) | n/a | n/a | 0.25 | n/a | n/a | 0.25 | 3.0 |
| Fructose (g) | n/a | n/a | 0.2 | n/a | n/a | 0.2 | 2.4 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.53 | 1.13 | 0.25 | 3.24 | 0.0 | 5.14 | 61.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.84 | 0.0 | 17.79 | 3.8 | 0.0 | 23.44 | 281.28 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
| Calcium (mg) | 107.73 | 1.704 | 15.217 | 1.847 | 0.0 | 126.498 | 1517.976 |
| Iron (mg) | 6.05 | 0.0 | 0.13 | 0.0 | 0.0 | 6.18 | 74.16 |
| Magnesium (mg) | 9.639 | 0.142 | 1.65 | 0.142 | 0.0 | 11.573 | 138.876 |
| Phosphorus (mg) | 35.721 | 1.704 | 0.733 | 0.0 | 0.0 | 38.158 | 457.896 |
| Potassium (mg) | 35.532 | 1.704 | 24.383 | 0.142 | 0.0 | 61.761 | 741.132 |
| Sodium (mg) | 125.118 | 40.896 | 5.133 | 8.809 | 104.88 | 284.837 | 3418.044 |
| Zinc (mg) | 3.29 | 0.01 | 0.01 | 0.06 | 0.0 | 3.37 | 40.44 |
| Copper (mg) | 0.026 | 0.0 | 0.009 | 0.0 | 0.0 | 0.036 | 0.432 |
| Manganese (mg) | n/a | 0.0 | 0.011 | 0.0 | 0.0 | 0.011 | 0.132 |
| Selenium (mcg) | 1.6 | 0.1 | 0.2 | 0.1 | 0.0 | 2.0 | 24.0 |
| Vitamin A, IU (IU) | n/a | 177.429 | 0.0 | 0.0 | 0.0 | 177.429 | 2129.148 |
| Retinol (mcg) | 164.43 | 47.641 | 0.0 | 0.0 | 0.0 | 212.071 | 2544.852 |
| Vitamin A, RAE (mcg_RAE) | 165.564 | 48.564 | 0.0 | 0.0 | 0.0 | 214.128 | 2569.536 |
| Beta Carotene (mcg) | 9.639 | 11.218 | 0.0 | 0.0 | 0.0 | 20.857 | 250.284 |
| Vitamin E (mg) | 0.05 | 0.16 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
| Vitamin D (IU) | n/a | 3.976 | n/a | 0.0 | n/a | 3.976 | 47.712 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 150.066 | 0.0 | 0.0 | 0.0 | 0.0 | 150.066 | 1800.792 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 57.6 |
| Thiamin (mg) | 0.37 | 0.001 | 0.0 | 0.009 | 0.0 | 0.38 | 4.56 |
| Riboflavin (mg) | 0.378 | 0.002 | 0.0 | 0.0 | 0.0 | 0.38 | 4.56 |
| Niacin (mg) | 4.583 | 0.003 | 0.02 | 0.0 | 0.0 | 4.606 | 55.272 |
| Pantothenic acid (mg) | n/a | 0.008 | 0.024 | 0.0 | 0.0 | 0.032 | 0.384 |
| Vitamin B-6 (mg) | 0.435 | 0.0 | 0.007 | 0.0 | 0.0 | 0.442 | 5.304 |
| Folate (mcg) | 148.743 | 0.213 | 0.183 | 0.0 | 0.0 | 149.139 | 1789.668 |
| Vitamin B-12 (mcg) | 1.08 | 0.01 | 0.0 | 0.0 | 0.0 | 1.09 | 13.08 |
| Choline (mg) | 3.6 | 1.3 | 0.4 | 0.0 | 0.0 | 5.3 | 63.6 |
| Folic acid (mcg) | 145.152 | 0.0 | 0.0 | 0.0 | 0.0 | 145.152 | 1741.824 |
| Tryptophan (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.012 |
| Threonine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.003 | 0.036 |
| Isoleucine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.004 | 0.048 |
| Leucine (g) | n/a | 0.006 | n/a | n/a | n/a | 0.006 | 0.072 |
| Lysine (g) | n/a | 0.005 | n/a | n/a | n/a | 0.005 | 0.06 |
| Methionine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.012 |
| Cystine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.012 |
| Phenylalanine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.003 | 0.036 |
| Tyrosine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.003 | 0.036 |
| Valine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.004 | 0.048 |
| Arginine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.002 | 0.024 |
| Histidine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.012 |
| Alanine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.002 | 0.024 |
| Aspartic acid (g) | n/a | 0.004 | n/a | n/a | n/a | 0.004 | 0.048 |
| Glutamic acid (g) | n/a | 0.013 | n/a | n/a | n/a | 0.013 | 0.156 |
| Glycine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.012 |
| Proline (g) | n/a | 0.006 | n/a | n/a | n/a | 0.006 | 0.072 |
| Serine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.004 | 0.048 |
| Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 15.265 | 183.18 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.11 | 3.647 | 0.0 | 0.0 | 0.0 | 3.757 | 45.084 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.187 | 1.492 | 0.0 | 0.0 | 0.0 | 1.68 | 20.16 |
| Polyunsaturated (g) | 0.242 | 0.216 | 0.0 | 0.0 | 0.0 | 0.458 | 5.496 |