Receta Cornbread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg
5.5g 		buttermilk
61.25g 		sugar
1.58g 		self
11.72g 		self
11.72g 		Total Per Serving Total for Recipe
Protein (g) 0.69 2.03 0.0 1.16 1.16 5.04 40.32
Total Fat (g) 0.55 0.54 0.0 0.11 0.11 1.31 10.48
Carbohydrates (g) 0.04 2.93 1.57 8.7 8.7 21.95 175.6
Ash (g) 0.05 0.55 0.0 0.51 0.51 1.61 12.88
Calories (kcal) 7.865 24.5 6.095 41.484 41.484 121.429 971.432
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a 0.01 0.08
Fructose (g) 0.01 n/a n/a n/a n/a 0.01 0.08
Lactose (g) 0.01 n/a n/a n/a n/a 0.01 0.08
Maltose (g) 0.01 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.17 55.2 0.0 1.24 1.24 61.86 494.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 2.93 1.57 0.03 0.03 4.6 36.8
Galactose (g) 0.01 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.3 0.6 4.8
Calcium (mg) 2.915 71.05 0.016 39.609 39.609 153.2 1225.6
Iron (mg) 0.1 0.03 0.0 0.55 0.55 1.23 9.84
Magnesium (mg) 0.66 6.738 0.0 2.227 2.227 11.851 94.808
Phosphorus (mg) 10.505 54.513 0.0 69.727 69.727 204.471 1635.768
Potassium (mg) 7.37 92.488 0.032 14.531 14.531 128.952 1031.616
Sodium (mg) 7.7 64.313 0.0 148.828 148.828 369.669 2957.352
Zinc (mg) 0.06 0.26 0.0 0.07 0.07 0.46 3.68
Copper (mg) 0.006 0.006 0.0 0.013 0.013 0.037 0.296
Manganese (mg) 0.002 0.0 0.0 0.117 0.117 0.237 1.896
Selenium (mcg) 1.7 1.2 0.0 4.0 4.0 11.0 88.0
Vitamin A, IU (IU) 26.785 15.925 0.0 0.0 0.0 42.71 341.68
Retinol (mcg) 7.645 4.288 0.0 0.0 0.0 11.933 95.464
Vitamin A, RAE (mcg_RAE) 7.7 4.288 0.0 0.0 0.0 11.988 95.904
Beta Carotene (mcg) 0.55 0.613 0.0 0.0 0.0 1.163 9.304
Vitamin E (mg) 0.05 0.03 0.0 0.01 0.01 0.1 0.8
Vitamin D (IU) 1.925 n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.205 0.0 0.0 2.109 2.109 22.424 179.392
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.03 0.02 n/a 0.04 0.04 0.12 0.96
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.6 4.8
Thiamin (mg) 0.004 0.018 0.0 0.079 0.079 0.179 1.432
Riboflavin (mg) 0.026 0.092 0.0 0.048 0.048 0.215 1.72
Niacin (mg) 0.004 0.037 0.0 0.683 0.683 1.407 11.256
Pantothenic acid (mg) 0.079 0.172 0.0 0.052 0.052 0.354 2.832
Vitamin B-6 (mg) 0.008 0.018 0.0 0.006 0.006 0.038 0.304
Folate (mcg) 2.585 3.063 0.0 22.969 22.969 51.585 412.68
Vitamin B-12 (mcg) 0.07 0.13 0.0 0.0 0.0 0.21 1.68
Choline (mg) 13.8 9.8 0.0 1.2 1.2 26.0 208.0
Folic acid (mcg) 0.0 0.0 0.0 18.516 18.516 37.031 296.248
Tryptophan (g) 0.009 0.025 n/a 0.014 0.014 0.062 0.496
Threonine (g) 0.031 0.098 n/a 0.032 0.032 0.192 1.536
Isoleucine (g) 0.037 0.123 n/a 0.04 0.04 0.239 1.912
Leucine (g) 0.06 0.202 n/a 0.08 0.08 0.421 3.368
Lysine (g) 0.05 0.172 n/a 0.026 0.026 0.273 2.184
Methionine (g) 0.021 0.049 n/a 0.021 0.021 0.112 0.896
Cystine (g) 0.015 0.018 n/a 0.025 0.025 0.082 0.656
Phenylalanine (g) 0.037 0.104 n/a 0.059 0.059 0.259 2.072
Tyrosine (g) 0.028 0.086 n/a 0.035 0.035 0.184 1.472
Valine (g) 0.047 0.147 n/a 0.047 0.047 0.288 2.304
Arginine (g) 0.045 0.08 n/a 0.047 0.047 0.218 1.744
Histidine (g) 0.017 0.061 n/a 0.026 0.026 0.13 1.04
Alanine (g) 0.041 0.074 n/a 0.038 0.038 0.189 1.512
Aspartic acid (g) 0.073 0.159 n/a 0.049 0.049 0.331 2.648
Glutamic acid (g) 0.092 0.392 n/a 0.39 0.39 1.265 10.12
Glycine (g) 0.024 0.043 n/a 0.042 0.042 0.151 1.208
Proline (g) 0.028 0.202 n/a 0.135 0.135 0.5 4.0
Serine (g) 0.053 0.104 n/a 0.057 0.057 0.272 2.176
Cholesterol (mg) 23.265 2.45 0.0 0.0 0.0 25.715 205.72
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.171 0.337 0.0 0.018 0.018 0.543 4.344
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.21 0.153 0.0 0.011 0.011 0.384 3.072
Polyunsaturated (g) 0.075 0.018 0.0 0.048 0.048 0.189 1.512