Receta Cornbread Casserole - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		beef
453.59g 		onion --
63.0g 		pepper --
48.79g 		cream of celery soup
610.0g 		sauce
3.53g 		mustard salt
8.75g 		cornbread
9.0g 		Total Per Serving Total for Recipe
Protein (g) 78.79 0.69 0.42 8.05 0.05 0.2 0.61 88.81 88.81
Total Fat (g) 77.43 0.06 0.08 27.21 0.03 0.02 0.8 105.63 105.63
Carbohydrates (g) 0.0 5.88 2.26 42.88 0.03 0.18 3.83 55.08 55.08
Ash (g) 3.9 0.22 0.21 13.6 0.07 0.08 n/a 18.09 18.09
Calories (kcal) 1034.185 25.2 9.758 439.2 0.424 1.313 25.11 1535.189 1535.189
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.62 0.05 n/a n/a n/a n/a 0.68 0.68
Glucose (dextrose) (g) n/a 1.24 0.57 n/a n/a n/a n/a 1.81 1.81
Fructose (g) n/a 0.81 0.55 n/a n/a n/a n/a 1.36 1.36
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 298.51 56.14 45.81 518.26 3.36 8.27 3.54 933.87 933.87
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.67 1.17 8.24 0.0 0.01 1.3 13.39 13.39
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.8 3.7 0.0 0.2 0.3 6.1 6.1
Calcium (mg) 31.751 14.49 4.879 195.2 0.424 6.475 8.91 262.129 262.129
Iron (mg) 7.67 0.13 0.17 3.05 0.04 0.06 0.14 11.26 11.26
Magnesium (mg) 77.11 6.3 4.879 30.5 0.424 1.313 1.8 122.325 122.325
Phosphorus (mg) 553.38 18.27 9.758 183.0 0.812 3.588 31.05 799.857 799.857
Potassium (mg) 1115.831 91.98 85.383 597.8 4.518 17.675 13.41 1926.597 1926.597
Sodium (mg) 258.546 2.52 1.464 4178.5 22.345 1.4 60.66 4525.435 4525.435
Zinc (mg) 16.28 0.11 0.06 0.73 0.01 0.01 0.06 17.26 17.26
Copper (mg) 0.272 0.025 0.034 0.671 0.003 0.007 0.006 1.019 1.019
Manganese (mg) 0.091 0.082 0.059 1.22 0.004 0.024 n/a 1.479 1.479
Selenium (mcg) 54.9 0.3 0.0 11.0 0.0 0.1 0.7 66.9 66.9
Vitamin A, IU (IU) 0.0 1.26 180.523 1720.2 57.892 553.263 n/a 2513.137 2513.137
Retinol (mcg) 0.0 0.0 0.0 54.9 0.0 0.0 4.23 59.13 59.13
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.782 134.2 2.895 27.65 4.41 177.937 177.937
Beta Carotene (mcg) n/a 0.63 101.483 921.1 32.441 331.975 1.53 1389.159 1389.159
Vitamin E (mg) n/a 0.01 0.18 8.48 0.0 0.11 0.02 8.8 8.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.52 166.374 945.5 0.353 521.675 20.79 1657.212 1657.212
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.7 39.2 1.2 0.2 2.2 0.0 47.5 47.5
Thiamin (mg) 0.272 0.031 0.029 0.122 0.001 0.004 0.02 0.479 0.479
Riboflavin (mg) 1.043 0.019 0.015 0.244 0.003 0.005 0.024 1.353 1.353
Niacin (mg) 19.096 0.076 0.234 1.647 0.006 0.038 0.16 21.257 21.257
Pantothenic acid (mg) 1.633 0.076 0.049 5.612 0.004 0.011 n/a 7.384 7.384
Vitamin B-6 (mg) 1.089 0.076 0.107 0.061 0.005 0.009 0.008 1.355 1.355
Folate (mcg) 31.751 11.97 4.879 12.2 0.035 6.388 3.87 71.093 71.093
Vitamin B-12 (mcg) 8.66 0.0 0.0 0.24 0.0 0.0 0.03 8.93 8.93
Choline (mg) n/a 3.8 2.7 54.9 0.0 0.0 2.4 63.9 63.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.035 0.0 2.97 3.005 3.005
Tryptophan (g) n/a 0.006 0.005 0.122 0.001 0.003 n/a 0.137 0.137
Threonine (g) n/a 0.013 0.02 0.305 0.002 0.005 n/a 0.344 0.344
Isoleucine (g) n/a 0.006 0.01 0.366 0.001 0.007 n/a 0.39 0.39
Leucine (g) n/a 0.019 0.02 0.61 0.002 0.006 n/a 0.657 0.657
Lysine (g) n/a 0.025 0.02 0.366 0.002 0.009 n/a 0.422 0.422
Methionine (g) n/a 0.0 0.005 0.122 0.001 0.002 n/a 0.129 0.129
Cystine (g) n/a 0.0 0.005 0.122 0.001 0.003 n/a 0.131 0.131
Phenylalanine (g) n/a 0.019 0.044 0.366 0.001 0.005 n/a 0.435 0.435
Tyrosine (g) n/a 0.006 0.005 0.244 0.001 0.011 n/a 0.267 0.267
Valine (g) n/a 0.013 0.02 0.427 0.002 0.008 n/a 0.469 0.469
Arginine (g) n/a 0.063 0.015 0.305 0.002 0.015 n/a 0.4 0.4
Histidine (g) n/a 0.006 0.005 0.183 0.001 0.004 n/a 0.199 0.199
Alanine (g) n/a 0.013 0.02 0.305 0.002 n/a n/a 0.339 0.339
Aspartic acid (g) n/a 0.057 0.102 0.549 0.007 n/a n/a 0.715 0.715
Glutamic acid (g) n/a 0.164 0.093 1.891 0.006 n/a n/a 2.154 2.154
Glycine (g) n/a 0.019 0.015 0.244 0.002 n/a n/a 0.279 0.279
Proline (g) n/a 0.006 0.01 0.671 0.002 n/a n/a 0.689 0.689
Serine (g) n/a 0.013 0.024 0.366 0.002 n/a n/a 0.405 0.405
Cholesterol (mg) 312.977 0.0 0.0 67.1 0.0 0.0 3.69 383.767 383.767
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 30.889 0.025 0.029 6.832 0.004 0.001 0.239 38.019 38.019
Phytosterols (mg) n/a 9.45 4.391 n/a n/a n/a n/a 13.841 13.841
Monounsaturated Fat (g) 33.611 0.006 0.005 6.283 0.002 0.01 0.401 40.318 40.318
Polyunsaturated (g) 3.22 0.013 0.029 12.2 0.014 0.004 0.102 15.583 15.583