Receta Cornbread Chestnut Dressing ... - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 quart Polenta Cornbread in 1/2" cubes (see recipe)

1/4 tsp fresh-grated nutmeg Rich Poultry Broth with meats (see recipe) (or possibly 2 c. fat-skimmed chicken broth)

1/2 c. fat-skimmed chicken broth (optional) Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chestnuts 45.36g	bacon 17.4g	onion 14.4g	celery 6.74g	onions 2.4g	sage 0.2g	thyme 0.11g	Total Per Serving	Total for Recipe
Protein (g)	0.74	2.02	0.16	0.05	0.04	0.02	0.01	3.03	30.3
Total Fat (g)	0.57	7.84	0.01	0.01	0.0	0.03	0.0	8.46	84.6
Carbohydrates (g)	20.04	0.11	1.34	0.2	0.18	0.12	0.03	22.02	220.2
Ash (g)	0.44	0.44	0.05	0.05	0.02	0.02	0.0	1.01	10.1
Calories (kcal)	88.904	79.692	5.76	1.079	0.768	0.63	0.11	176.942	1769.42
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.14	0.01	n/a	n/a	n/a	0.15	1.5
Glucose (dextrose) (g)	n/a	n/a	0.28	0.04	n/a	n/a	n/a	0.32	3.2
Fructose (g)	n/a	n/a	0.19	0.03	n/a	n/a	n/a	0.22	2.2
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	23.59	6.99	12.83	6.43	2.16	0.02	0.07	52.09	520.9
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.0	0.61	0.12	0.06	0.0	n/a	0.79	7.9
Galactose (g)	n/a	n/a	0.0	0.04	n/a	n/a	n/a	0.04	0.4
Dietary Fiber (g)	n/a	0.0	0.2	0.1	0.1	0.1	0.0	0.5	5.0
Calcium (mg)	8.618	1.044	3.312	2.697	1.728	3.304	0.441	21.144	211.44
Iron (mg)	0.43	0.08	0.03	0.01	0.04	0.06	0.02	0.66	6.6
Magnesium (mg)	13.608	2.088	1.44	0.742	0.48	0.856	0.174	19.387	193.87
Phosphorus (mg)	17.236	32.712	4.176	1.618	0.888	0.182	0.115	56.928	569.28
Potassium (mg)	219.538	36.192	21.024	17.529	6.624	2.14	0.663	303.709	3037.09
Sodium (mg)	0.907	144.942	0.576	5.393	0.384	0.022	0.01	152.234	1522.34
Zinc (mg)	0.22	0.2	0.02	0.01	0.01	0.01	0.0	0.48	4.8
Copper (mg)	0.191	0.012	0.006	0.003	0.002	0.002	0.001	0.215	2.15
Manganese (mg)	0.154	0.003	0.019	0.007	0.004	0.006	0.002	0.195	1.95
Selenium (mcg)	n/a	3.5	0.1	0.0	0.0	0.0	n/a	3.6	36.0
Vitamin A, IU (IU)	11.793	6.438	0.288	30.27	23.928	11.8	5.169	89.687	896.87
Retinol (mcg)	0.0	1.914	0.0	0.0	0.0	0.0	0.0	1.914	19.14
Vitamin A, RAE (mcg_RAE)	0.454	1.914	0.0	1.483	1.2	0.59	0.259	5.9	59.0
Beta Carotene (mcg)	n/a	0.0	0.144	18.203	14.352	6.97	3.102	42.771	427.71
Vitamin E (mg)	n/a	0.05	0.0	0.02	0.01	0.01	n/a	0.1	1.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.576	19.079	27.288	1.724	n/a	48.667	486.67
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	0.0	0.0	n/a	n/a	n/a	0.01	0.1
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	18.2	0.0	1.1	0.2	0.5	0.1	0.2	20.2	202.0
Thiamin (mg)	0.064	0.049	0.007	0.001	0.001	0.002	0.0	0.124	1.24
Riboflavin (mg)	0.009	0.019	0.004	0.004	0.002	0.001	0.001	0.04	0.4
Niacin (mg)	0.499	0.666	0.017	0.022	0.013	0.011	0.002	1.23	12.3
Pantothenic acid (mg)	0.218	0.09	0.017	0.017	0.002	n/a	0.0	0.345	3.45
Vitamin B-6 (mg)	0.159	0.037	0.017	0.005	0.001	0.005	0.0	0.224	2.24
Folate (mcg)	26.308	0.348	2.736	2.427	1.536	0.548	0.049	33.952	339.52
Vitamin B-12 (mcg)	0.0	0.12	0.0	0.0	0.0	0.0	0.0	0.12	1.2
Choline (mg)	n/a	8.1	0.9	0.4	0.1	0.1	n/a	9.6	96.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	0.017	0.001	0.001	0.0	n/a	0.0	0.029	0.29
Threonine (g)	0.027	0.078	0.003	0.001	0.002	n/a	0.0	0.112	1.12
Isoleucine (g)	0.027	0.094	0.001	0.001	0.002	n/a	0.0	0.126	1.26
Leucine (g)	0.045	0.157	0.004	0.002	0.003	n/a	0.0	0.211	2.11
Lysine (g)	0.045	0.167	0.006	0.002	0.002	n/a	0.0	0.222	2.22
Methionine (g)	0.018	0.045	0.0	0.001	0.0	n/a	n/a	0.065	0.65
Cystine (g)	0.023	0.023	0.0	0.0	n/a	n/a	n/a	0.045	0.45
Phenylalanine (g)	0.032	0.08	0.004	0.001	0.001	n/a	n/a	0.119	1.19
Tyrosine (g)	0.023	0.063	0.001	0.001	0.001	n/a	n/a	0.089	0.89
Valine (g)	0.041	0.108	0.003	0.002	0.002	n/a	0.0	0.156	1.56
Arginine (g)	0.054	0.131	0.014	0.001	0.003	n/a	n/a	0.204	2.04
Histidine (g)	0.023	0.077	0.001	0.001	0.001	n/a	n/a	0.102	1.02
Alanine (g)	0.05	0.129	0.003	0.001	0.002	n/a	n/a	0.185	1.85
Aspartic acid (g)	0.127	0.19	0.013	0.008	0.004	n/a	n/a	0.342	3.42
Glutamic acid (g)	0.095	0.298	0.037	0.006	0.009	n/a	n/a	0.445	4.45
Glycine (g)	0.036	0.141	0.004	0.001	0.002	n/a	n/a	0.185	1.85
Proline (g)	0.041	0.111	0.001	0.001	0.003	n/a	n/a	0.158	1.58
Serine (g)	0.036	0.077	0.003	0.001	0.002	n/a	n/a	0.119	1.19
Cholesterol (mg)	0.0	11.832	0.0	0.0	0.0	0.0	0.0	11.832	118.32
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.109	2.608	0.006	0.003	0.001	0.014	0.001	2.741	27.41
Phytosterols (mg)	n/a	n/a	2.16	0.405	n/a	0.488	n/a	3.053	30.53
Monounsaturated Fat (g)	0.195	3.489	0.001	0.002	0.001	0.004	0.0	3.692	36.92
Polyunsaturated (g)	0.222	0.875	0.003	0.005	0.002	0.004	0.001	1.112	11.12