Receta Cornbread Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		fat
25.63g 		onion
18.0g 		celery
44.95g 		cornbread
225.0g 		bread
207.02g 		pepper
0.13g 		poultry seasoning
1.1g 		broth
60.0g 		eggs
24.64g 		eggs
16.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.31 6.53 19.67 0.01 0.11 0.68 3.1 2.08 32.68 261.44
Total Fat (g) 25.57 0.02 0.08 19.8 12.42 0.0 0.08 0.13 2.45 1.75 62.31 498.48
Carbohydrates (g) 0.0 1.68 1.33 49.28 98.95 0.09 0.72 0.02 0.19 0.18 152.45 1219.6
Ash (g) 0.0 0.06 0.34 n/a 3.73 0.01 0.07 0.63 0.21 0.18 5.22 41.76
Calories (kcal) 230.625 7.2 7.191 402.75 585.852 0.335 3.377 4.2 35.235 25.575 1302.341 10418.728
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.18 0.05 n/a n/a n/a n/a n/a 0.03 n/a 0.25 2.0
Glucose (dextrose) (g) n/a 0.35 0.25 n/a n/a n/a n/a n/a 0.05 n/a 0.65 5.2
Fructose (g) n/a 0.23 0.23 n/a n/a n/a n/a n/a 0.03 n/a 0.49 3.92
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.24
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 16.04 42.89 146.03 71.83 0.01 0.1 58.53 18.69 12.31 366.49 2931.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.82 8.82 3.68 0.0 0.03 0.0 0.19 0.18 14.5 116.0
Galactose (g) n/a 0.0 0.3 n/a n/a n/a n/a n/a 0.03 n/a 0.32 2.56
Dietary Fiber (g) 0.0 0.3 0.7 6.5 4.8 0.0 0.1 0.0 0.0 0.0 12.5 100.0
Calcium (mg) 0.0 4.14 17.978 58.5 192.524 0.574 10.956 3.6 13.059 8.25 309.581 2476.648
Iron (mg) 0.0 0.04 0.09 2.12 6.29 0.04 0.39 0.1 0.45 0.2 9.71 77.68
Magnesium (mg) 0.0 1.8 4.944 29.25 39.333 0.255 2.464 1.2 2.957 1.65 83.852 670.816
Phosphorus (mg) 0.0 5.22 10.787 76.5 219.436 0.227 1.881 7.8 47.062 28.38 397.293 3178.344
Potassium (mg) 0.0 26.28 116.857 139.5 238.067 1.652 7.524 32.4 33.018 20.79 616.088 4928.704
Sodium (mg) 0.0 0.72 35.956 1023.75 1018.514 0.058 0.297 195.6 34.496 20.46 2329.851 18638.808
Zinc (mg) 0.0 0.03 0.06 0.52 1.64 0.0 0.03 0.0 0.27 0.17 2.73 21.84
Copper (mg) 0.0 0.007 0.018 0.158 0.331 0.001 0.009 0.0 0.025 0.002 0.551 4.408
Manganese (mg) n/a 0.023 0.045 n/a 1.035 0.007 0.075 0.006 0.01 0.005 1.207 9.656
Selenium (mcg) 0.1 0.1 0.2 69.1 62.3 0.0 0.1 0.4 7.8 5.1 145.1 1160.8
Vitamin A, IU (IU) 0.0 0.36 201.803 n/a 436.802 0.392 28.952 0.0 119.997 96.69 884.996 7079.968
Retinol (mcg) 0.0 0.0 0.0 164.25 130.419 0.0 0.0 0.0 34.25 27.72 356.639 2853.112
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.888 175.5 130.419 0.02 1.452 0.0 34.496 27.885 379.66 3037.28
Beta Carotene (mcg) 0.0 0.18 121.352 130.5 0.0 0.205 17.248 0.0 2.464 1.815 273.763 2190.104
Vitamin E (mg) 0.74 0.0 0.12 1.91 0.54 0.0 0.01 0.0 0.24 0.17 3.74 29.92
Vitamin D (IU) n/a n/a n/a n/a 33.122 n/a n/a n/a 8.624 n/a 41.746 333.968
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.022 0.0 0.0 0.0 0.03 0.24
Lutein + zeaxanthin (mcg) 0.0 0.72 127.194 0.0 93.157 0.269 5.533 0.0 81.558 58.245 366.677 2933.416
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.12 n/a 0.13 1.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 1.3 1.4 1.8 0.0 0.0 0.1 0.0 0.0 0.0 4.7 37.6
Thiamin (mg) 0.0 0.009 0.009 0.27 0.911 0.0 0.003 0.0 0.017 0.012 1.231 9.848
Riboflavin (mg) 0.0 0.005 0.027 0.203 0.911 0.0 0.002 0.012 0.118 0.084 1.363 10.904
Niacin (mg) 0.0 0.022 0.144 2.813 10.04 0.001 0.033 0.468 0.017 0.01 13.547 108.376
Pantothenic acid (mg) 0.0 0.022 0.112 n/a 0.58 n/a n/a 0.012 0.355 0.231 1.311 10.488
Vitamin B-6 (mg) 0.0 0.022 0.031 0.09 0.124 0.0 0.015 0.006 0.034 0.02 0.343 2.744
Folate (mcg) 0.0 3.42 16.18 218.25 217.366 0.013 1.518 1.2 11.581 7.26 476.788 3814.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.21 0.0 0.0 0.04 0.32 0.18 0.77 6.16
Choline (mg) 31.4 1.1 2.7 8.6 173.9 0.0 0.3 1.7 61.9 37.2 318.8 2550.4
Folic acid (mcg) 0.0 0.0 0.0 200.25 72.455 0.0 0.0 0.0 0.0 0.0 272.705 2181.64
Tryptophan (g) 0.0 0.002 0.004 n/a 0.228 n/a n/a n/a 0.042 0.025 0.301 2.408
Threonine (g) 0.0 0.004 0.009 n/a 0.642 n/a n/a n/a 0.138 0.099 0.891 7.128
Isoleucine (g) 0.0 0.002 0.009 n/a 0.807 n/a n/a n/a 0.165 0.114 1.097 8.776
Leucine (g) 0.0 0.005 0.013 n/a 1.428 n/a n/a n/a 0.269 0.178 1.894 15.152
Lysine (g) 0.0 0.007 0.013 n/a 0.642 n/a n/a n/a 0.224 0.149 1.035 8.28
Methionine (g) 0.0 0.0 0.004 n/a 0.393 n/a n/a n/a 0.094 0.064 0.556 4.448
Cystine (g) 0.0 0.0 0.0 n/a 0.435 n/a n/a n/a 0.067 0.048 0.549 4.392
Phenylalanine (g) 0.0 0.005 0.009 n/a 0.994 n/a n/a n/a 0.168 0.111 1.286 10.288
Tyrosine (g) 0.0 0.002 0.004 n/a 0.6 n/a n/a n/a 0.123 0.084 0.814 6.512
Valine (g) 0.0 0.004 0.013 n/a 0.911 n/a n/a n/a 0.212 0.127 1.267 10.136
Arginine (g) 0.0 0.018 0.009 n/a 0.807 n/a n/a n/a 0.202 0.125 1.162 9.296
Histidine (g) 0.0 0.002 0.004 n/a 0.435 n/a n/a n/a 0.076 0.05 0.567 4.536
Alanine (g) 0.0 0.004 0.009 n/a 0.745 n/a n/a n/a 0.182 0.116 1.056 8.448
Aspartic acid (g) 0.0 0.016 0.054 n/a 1.076 n/a n/a n/a 0.328 0.208 1.682 13.456
Glutamic acid (g) 0.0 0.047 0.04 n/a 5.921 n/a n/a n/a 0.414 0.271 6.692 53.536
Glycine (g) 0.0 0.005 0.009 n/a 0.704 n/a n/a n/a 0.106 0.069 0.893 7.144
Proline (g) 0.0 0.002 0.009 n/a 1.967 n/a n/a n/a 0.126 0.083 2.186 17.488
Serine (g) 0.0 0.004 0.009 n/a 1.035 n/a n/a n/a 0.239 0.155 1.442 11.536
Cholesterol (mg) 26.138 0.0 0.0 0.0 105.578 0.0 0.0 0.0 104.227 69.96 305.902 2447.216
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.534 0.007 0.018 3.96 3.292 0.001 0.036 0.066 0.764 0.54 16.217 129.736
Phytosterols (mg) 0.0 2.7 2.697 n/a 14.491 0.121 1.056 n/a n/a n/a 21.065 168.52
Monounsaturated Fat (g) 10.993 0.002 0.013 8.685 4.761 0.001 0.013 0.054 0.939 0.673 26.135 209.08
Polyunsaturated (g) 5.919 0.004 0.036 6.098 2.298 0.001 0.021 0.006 0.335 0.233 14.951 119.608