Receta Cornbread Oyster Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Fat-back pork cut into 1/4" cubes (or possibly 1/4 c. vegetable oil)
24 med Freshly-shucked oysters (preferably Blue Points) with their juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
onions
27.0g
celery
14.24g
cornbread
60.0g
eggs
19.71g
milk
18.3g
sage
0.4g
butter
2.84g
Total Per Serving Total for Recipe
Protein (g) 0.3 0.1 1.74 2.48 0.59 0.04 0.02 5.27 52.7
Total Fat (g) 0.03 0.02 5.28 1.96 0.59 0.05 2.3 10.24 102.4
Carbohydrates (g) 2.52 0.42 13.14 0.15 0.83 0.24 0.0 17.31 173.1
Ash (g) 0.09 0.11 n/a 0.17 0.13 0.03 0.06 0.59 5.9
Calories (kcal) 10.8 2.278 107.4 28.188 10.98 1.26 20.363 181.269 1812.69
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.27 0.02 n/a 0.02 0.0 n/a n/a 0.3 3.0
Glucose (dextrose) (g) 0.53 0.08 n/a 0.04 0.0 n/a n/a 0.65 6.5
Fructose (g) 0.35 0.07 n/a 0.02 0.0 n/a n/a 0.44 4.4
Lactose (g) 0.0 0.0 n/a 0.02 0.96 n/a n/a 0.98 9.8
Maltose (g) 0.0 0.0 n/a 0.02 0.0 n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.06 13.59 38.94 14.95 16.16 0.03 0.45 108.18 1081.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 0.26 2.35 0.15 0.96 0.01 0.0 4.88 48.8
Galactose (g) 0.0 0.09 n/a 0.02 0.0 n/a n/a 0.12 1.2
Dietary Fiber (g) 0.5 0.2 1.7 0.0 0.0 0.2 0.0 2.6 26.0
Calcium (mg) 6.21 5.696 15.6 10.447 20.679 6.608 0.682 65.922 659.22
Iron (mg) 0.06 0.03 0.56 0.36 0.01 0.11 0.0 1.13 11.3
Magnesium (mg) 2.7 1.566 7.8 2.365 1.83 1.712 0.057 18.031 180.31
Phosphorus (mg) 7.83 3.418 20.4 37.65 16.653 0.364 0.682 86.996 869.96
Potassium (mg) 39.42 37.024 37.2 26.414 26.169 4.28 0.682 171.189 1711.89
Sodium (mg) 1.08 11.392 273.0 27.597 7.32 0.044 16.358 336.791 3367.91
Zinc (mg) 0.05 0.02 0.14 0.22 0.07 0.02 0.0 0.52 5.2
Copper (mg) 0.011 0.006 0.042 0.02 0.002 0.003 0.0 0.083 0.83
Manganese (mg) 0.035 0.014 n/a 0.008 0.0 0.013 0.0 0.07 0.7
Selenium (mcg) 0.1 0.1 18.4 6.2 0.7 0.0 0.0 25.6 256.0
Vitamin A, IU (IU) 0.54 63.938 n/a 95.997 18.666 23.6 70.972 273.713 2737.13
Retinol (mcg) 0.0 0.0 43.8 27.4 5.124 0.0 19.056 95.38 953.8
Vitamin A, RAE (mcg_RAE) 0.0 3.133 46.8 27.597 5.124 1.18 19.426 103.259 1032.59
Beta Carotene (mcg) 0.27 38.448 34.8 1.971 0.915 13.94 4.487 94.831 948.31
Vitamin E (mg) 0.01 0.04 0.51 0.19 0.01 0.03 0.07 0.85 8.5
Vitamin D (IU) n/a n/a n/a 6.899 7.32 n/a 1.59 15.81 158.1
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.08 40.299 0.0 65.247 0.0 3.448 0.0 110.074 1100.74
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.1 1.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.0 0.4 0.5 0.0 0.0 0.1 0.0 3.0 30.0
Thiamin (mg) 0.014 0.003 0.072 0.014 0.007 0.003 0.0 0.113 1.13
Riboflavin (mg) 0.008 0.009 0.054 0.095 0.033 0.001 0.001 0.2 2.0
Niacin (mg) 0.032 0.046 0.75 0.014 0.02 0.023 0.001 0.886 8.86
Pantothenic acid (mg) 0.032 0.036 n/a 0.284 0.066 n/a 0.003 0.421 4.21
Vitamin B-6 (mg) 0.032 0.01 0.024 0.028 0.007 0.011 0.0 0.112 1.12
Folate (mcg) 5.13 5.126 58.2 9.265 0.915 1.096 0.085 79.817 798.17
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.25 0.08 0.0 0.0 0.35 3.5
Choline (mg) 1.6 0.9 2.3 49.5 2.6 0.2 0.5 57.6 576.0
Folic acid (mcg) 0.0 0.0 53.4 0.0 0.0 0.0 0.0 53.4 534.0
Tryptophan (g) 0.003 0.001 n/a 0.034 0.015 n/a 0.0 0.053 0.53
Threonine (g) 0.005 0.003 n/a 0.11 0.026 n/a 0.001 0.145 1.45
Isoleucine (g) 0.003 0.003 n/a 0.132 0.031 n/a 0.001 0.17 1.7
Leucine (g) 0.008 0.004 n/a 0.215 0.049 n/a 0.002 0.279 2.79
Lysine (g) 0.011 0.004 n/a 0.179 0.026 n/a 0.002 0.222 2.22
Methionine (g) 0.0 0.001 n/a 0.075 0.015 n/a 0.001 0.092 0.92
Cystine (g) 0.0 0.0 n/a 0.053 0.004 n/a 0.0 0.057 0.57
Phenylalanine (g) 0.008 0.003 n/a 0.134 0.027 n/a 0.001 0.174 1.74
Tyrosine (g) 0.003 0.001 n/a 0.099 0.027 n/a 0.001 0.131 1.31
Valine (g) 0.005 0.004 n/a 0.17 0.035 n/a 0.002 0.216 2.16
Arginine (g) 0.027 0.003 n/a 0.162 0.015 n/a 0.001 0.207 2.07
Histidine (g) 0.003 0.001 n/a 0.061 0.015 n/a 0.001 0.08 0.8
Alanine (g) 0.005 0.003 n/a 0.146 0.018 n/a 0.001 0.173 1.73
Aspartic acid (g) 0.024 0.017 n/a 0.262 0.044 n/a 0.002 0.349 3.49
Glutamic acid (g) 0.07 0.013 n/a 0.331 0.119 n/a 0.005 0.538 5.38
Glycine (g) 0.008 0.003 n/a 0.085 0.015 n/a 0.001 0.111 1.11
Proline (g) 0.003 0.003 n/a 0.101 0.062 n/a 0.002 0.171 1.71
Serine (g) 0.005 0.003 n/a 0.191 0.02 n/a 0.001 0.221 2.21
Cholesterol (mg) 0.0 0.0 0.0 83.382 1.83 0.0 6.106 91.318 913.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.006 1.056 0.611 0.342 0.028 1.459 3.513 35.13
Phytosterols (mg) 4.05 0.854 n/a n/a n/a 0.976 n/a 5.88 58.8
Monounsaturated Fat (g) 0.003 0.004 2.316 0.751 0.148 0.007 0.597 3.827 38.27
Polyunsaturated (g) 0.005 0.011 1.626 0.268 0.037 0.007 0.086 2.041 20.41