Receta Cornbread Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
corn bread
4.73g |
bacon
58.0g |
celery
14.98g |
onions
4.8g |
tomatoes
55.21g |
pepper
5.09g |
eggs
14.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 6.73 | 0.1 | 0.09 | 0.49 | 0.04 | 1.85 | 9.62 | 57.72 |
Total Fat (g) | 0.58 | 26.12 | 0.03 | 0.01 | 0.11 | 0.01 | 1.56 | 28.41 | 170.46 |
Carbohydrates (g) | 3.28 | 0.38 | 0.44 | 0.35 | 2.16 | 0.24 | 0.16 | 7.03 | 42.18 |
Ash (g) | 0.17 | 1.46 | 0.11 | 0.04 | 0.28 | 0.02 | 0.16 | 2.23 | 13.38 |
Calories (kcal) | 19.751 | 265.64 | 2.397 | 1.536 | 9.937 | 1.018 | 22.733 | 323.012 | 1938.072 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | 0.0 | 0.01 | n/a | 0.02 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.08 | n/a | 0.69 | 0.06 | n/a | 0.83 | 4.98 |
Fructose (g) | n/a | n/a | 0.08 | n/a | 0.76 | 0.06 | n/a | 0.89 | 5.34 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.37 | 23.32 | 14.3 | 4.31 | 52.17 | 4.78 | 10.94 | 110.19 | 661.14 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.27 | 0.11 | 1.45 | 0.12 | 0.16 | 2.12 | 12.72 |
Galactose (g) | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.6 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.2 | 0.1 | 0.7 | 0.1 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 2.693 | 3.48 | 5.993 | 3.456 | 5.521 | 0.509 | 7.333 | 28.985 | 173.91 |
Iron (mg) | 0.03 | 0.28 | 0.03 | 0.07 | 0.15 | 0.02 | 0.17 | 0.75 | 4.5 |
Magnesium (mg) | 1.134 | 6.96 | 1.648 | 0.96 | 6.073 | 0.509 | 1.467 | 18.75 | 112.5 |
Phosphorus (mg) | 23.105 | 109.04 | 3.596 | 1.776 | 13.25 | 1.018 | 25.227 | 177.011 | 1062.066 |
Potassium (mg) | 5.339 | 120.64 | 38.952 | 13.248 | 130.84 | 8.909 | 18.48 | 336.408 | 2018.448 |
Sodium (mg) | 52.495 | 483.14 | 11.985 | 0.768 | 2.76 | 0.153 | 18.187 | 569.488 | 3416.928 |
Zinc (mg) | 0.03 | 0.68 | 0.02 | 0.02 | 0.09 | 0.01 | 0.15 | 1.0 | 6.0 |
Copper (mg) | 0.004 | 0.041 | 0.006 | 0.004 | 0.033 | 0.004 | 0.001 | 0.093 | 0.558 |
Manganese (mg) | 0.015 | 0.012 | 0.015 | 0.008 | 0.061 | 0.006 | 0.004 | 0.121 | 0.726 |
Selenium (mcg) | n/a | 11.7 | 0.1 | 0.0 | 0.0 | 0.0 | 4.5 | 16.3 | 97.8 |
Vitamin A, IU (IU) | 5.434 | 21.46 | 67.268 | 47.856 | 459.872 | 18.836 | 85.947 | 706.672 | 4240.032 |
Retinol (mcg) | 0.0 | 6.38 | 0.0 | 0.0 | 0.0 | 0.0 | 24.64 | 31.02 | 186.12 |
Vitamin A, RAE (mcg_RAE) | 0.284 | 6.38 | 3.296 | 2.4 | 23.187 | 0.916 | 24.787 | 61.249 | 367.494 |
Beta Carotene (mcg) | n/a | 0.0 | 40.451 | 28.704 | 247.878 | 10.589 | 1.613 | 329.235 | 1975.41 |
Vitamin E (mg) | n/a | 0.16 | 0.04 | 0.03 | 0.3 | 0.02 | 0.15 | 0.69 | 4.14 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 1420.468 | 0.0 | 0.0 | 1420.468 | 8522.808 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 42.398 | 54.576 | 67.904 | 17.36 | 51.773 | 234.011 | 1404.066 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.05 | 0.0 | n/a | 0.07 | 0.0 | n/a | 0.11 | 0.66 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.9 | 7.0 | 4.1 | 0.0 | 12.5 | 75.0 |
Thiamin (mg) | 0.002 | 0.162 | 0.003 | 0.003 | 0.022 | 0.003 | 0.01 | 0.206 | 1.236 |
Riboflavin (mg) | 0.001 | 0.064 | 0.009 | 0.004 | 0.011 | 0.002 | 0.075 | 0.165 | 0.99 |
Niacin (mg) | 0.044 | 2.221 | 0.048 | 0.025 | 0.326 | 0.024 | 0.009 | 2.698 | 16.188 |
Pantothenic acid (mg) | 0.023 | 0.302 | 0.037 | 0.004 | 0.05 | 0.005 | 0.205 | 0.626 | 3.756 |
Vitamin B-6 (mg) | 0.006 | 0.122 | 0.01 | 0.003 | 0.044 | 0.011 | 0.018 | 0.214 | 1.284 |
Folate (mcg) | 0.52 | 1.16 | 5.393 | 3.072 | 8.281 | 0.509 | 6.453 | 25.389 | 152.334 |
Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.57 | 3.42 |
Choline (mg) | n/a | 27.0 | 0.9 | 0.3 | 3.7 | 0.3 | 33.0 | 65.2 | 391.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.058 | 0.001 | 0.001 | 0.006 | 0.001 | 0.022 | 0.092 | 0.552 |
Threonine (g) | 0.01 | 0.261 | 0.003 | 0.003 | 0.017 | 0.002 | 0.088 | 0.384 | 2.304 |
Isoleucine (g) | 0.012 | 0.313 | 0.003 | 0.004 | 0.011 | 0.001 | 0.101 | 0.445 | 2.67 |
Leucine (g) | 0.03 | 0.522 | 0.004 | 0.005 | 0.017 | 0.002 | 0.158 | 0.739 | 4.434 |
Lysine (g) | 0.009 | 0.557 | 0.004 | 0.004 | 0.017 | 0.002 | 0.132 | 0.726 | 4.356 |
Methionine (g) | 0.006 | 0.151 | 0.001 | 0.001 | 0.006 | 0.001 | 0.057 | 0.223 | 1.338 |
Cystine (g) | 0.006 | 0.075 | 0.0 | n/a | 0.006 | 0.001 | 0.043 | 0.13 | 0.78 |
Phenylalanine (g) | 0.016 | 0.267 | 0.003 | 0.003 | 0.039 | 0.005 | 0.098 | 0.43 | 2.58 |
Tyrosine (g) | 0.011 | 0.209 | 0.001 | 0.002 | 0.006 | 0.001 | 0.075 | 0.305 | 1.83 |
Valine (g) | 0.015 | 0.36 | 0.004 | 0.004 | 0.011 | 0.002 | 0.113 | 0.509 | 3.054 |
Arginine (g) | 0.014 | 0.435 | 0.003 | 0.006 | 0.011 | 0.002 | 0.111 | 0.582 | 3.492 |
Histidine (g) | 0.009 | 0.255 | 0.001 | 0.001 | 0.006 | 0.001 | 0.044 | 0.317 | 1.902 |
Alanine (g) | 0.016 | 0.429 | 0.003 | 0.004 | 0.017 | 0.002 | 0.103 | 0.573 | 3.438 |
Aspartic acid (g) | 0.018 | 0.632 | 0.018 | 0.008 | 0.077 | 0.011 | 0.185 | 0.949 | 5.694 |
Glutamic acid (g) | 0.087 | 0.992 | 0.013 | 0.018 | 0.237 | 0.01 | 0.241 | 1.599 | 9.594 |
Glycine (g) | 0.012 | 0.47 | 0.003 | 0.004 | 0.011 | 0.002 | 0.062 | 0.563 | 3.378 |
Proline (g) | 0.034 | 0.371 | 0.003 | 0.006 | 0.011 | 0.001 | 0.073 | 0.499 | 2.994 |
Serine (g) | 0.016 | 0.255 | 0.003 | 0.004 | 0.017 | 0.003 | 0.138 | 0.435 | 2.61 |
Cholesterol (mg) | 0.095 | 39.44 | 0.0 | 0.0 | 0.0 | 0.0 | 62.187 | 101.721 | 610.326 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.146 | 8.694 | 0.006 | 0.001 | 0.017 | 0.003 | 0.48 | 9.347 | 56.082 |
Phytosterols (mg) | n/a | n/a | 0.899 | n/a | 3.864 | 0.458 | n/a | 5.222 | 31.332 |
Monounsaturated Fat (g) | 0.318 | 11.629 | 0.004 | 0.001 | 0.017 | 0.001 | 0.598 | 12.568 | 75.408 |
Polyunsaturated (g) | 0.079 | 2.917 | 0.012 | 0.003 | 0.044 | 0.003 | 0.207 | 3.266 | 19.596 |