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Receta Cornbread With Amish Starter - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Amish batter see recipe
1 1/2 c. cornmeal Combine all above in large bowl and beat at medium speed for 2 min.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
98.56g 		milk
366.0g 		sugar
8.4g 		flour
62.5g 		oil
54.5g 		baking soda
3.45g 		salt
3.0g 		baking powder
4.6g 		Total Per Serving Total for Recipe
Protein (g) 12.4 12.33 0.0 6.46 0.0 0.0 0.0 0.0 31.19 31.19
Total Fat (g) 9.8 3.55 0.0 0.61 54.5 0.0 0.0 0.0 68.46 68.46
Carbohydrates (g) 0.76 18.26 8.4 47.69 0.0 0.0 0.0 0.0 75.11 75.11
Ash (g) 0.85 2.75 0.0 0.29 0.0 1.27 2.99 1.7 9.85 9.85
Calories (kcal) 140.941 153.72 32.508 227.5 481.78 0.0 0.0 0.0 1036.449 1036.449
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.11 0.0 n/a n/a n/a n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) 0.21 0.0 n/a n/a n/a n/a n/a n/a 0.21 0.21
Fructose (g) 0.11 0.0 n/a n/a n/a n/a n/a n/a 0.11 0.11
Lactose (g) 0.11 19.03 n/a n/a n/a n/a n/a n/a 19.14 19.14
Maltose (g) 0.11 0.0 n/a n/a n/a n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.75 329.11 0.0 7.45 0.0 0.01 0.01 0.01 411.33 411.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 19.03 8.39 0.17 0.0 0.0 0.0 0.0 28.35 28.35
Galactose (g) 0.11 0.0 n/a n/a n/a n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 1.7 1.7
Calcium (mg) 52.237 435.54 0.084 9.375 0.0 0.0 0.72 0.0 497.956 497.956
Iron (mg) 1.8 0.11 0.0 2.9 0.01 0.0 0.01 0.0 4.84 4.84
Magnesium (mg) 11.827 40.26 0.0 13.75 0.0 0.0 0.03 0.0 65.867 65.867
Phosphorus (mg) 188.25 347.7 0.0 67.5 0.0 0.0 0.0 0.0 603.45 603.45
Potassium (mg) 132.07 549.0 0.168 66.875 0.0 0.0 0.24 0.0 748.353 748.353
Sodium (mg) 137.984 161.04 0.0 1.25 0.0 943.92 1162.74 1258.56 3665.494 3665.494
Zinc (mg) 1.09 1.54 0.0 0.44 0.0 0.0 0.0 0.0 3.07 3.07
Copper (mg) 0.099 0.037 0.0 0.088 0.0 0.0 0.001 0.0 0.224 0.224
Manganese (mg) 0.039 0.0 0.0 0.425 n/a 0.0 0.003 0.0 0.467 0.467
Selenium (mcg) 31.2 12.1 0.1 21.2 0.0 0.0 0.0 0.0 64.6 64.6
Vitamin A, IU (IU) 479.987 717.36 0.0 0.0 0.0 0.0 0.0 0.0 1197.347 1197.347
Retinol (mcg) 136.998 212.28 0.0 0.0 0.0 0.0 0.0 0.0 349.278 349.278
Vitamin A, RAE (mcg_RAE) 137.984 212.28 0.0 0.0 0.0 0.0 0.0 0.0 350.264 350.264
Beta Carotene (mcg) 9.856 7.32 0.0 0.0 0.0 0.0 0.0 0.0 17.176 17.176
Vitamin E (mg) 0.96 0.04 0.0 0.04 5.02 0.0 0.0 0.0 6.05 6.05
Vitamin D (IU) 34.496 190.32 n/a n/a n/a n/a n/a n/a 224.816 224.816
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 326.234 0.0 0.0 11.25 0.0 0.0 0.0 0.0 337.484 337.484
Tocopherol, beta (mg) 0.02 0.0 n/a 0.04 n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.49 0.0 n/a 0.24 n/a n/a n/a n/a 0.73 0.73
Tocopherol, delta (mg) 0.02 0.0 n/a 0.01 n/a n/a n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.069 0.073 0.0 0.494 0.0 0.0 0.0 0.0 0.636 0.636
Riboflavin (mg) 0.473 0.695 0.002 0.306 0.0 0.0 0.0 0.0 1.476 1.476
Niacin (mg) 0.069 0.329 0.0 3.688 0.0 0.0 0.0 0.0 4.086 4.086
Pantothenic acid (mg) 1.419 1.318 0.0 0.275 0.0 0.0 0.0 0.0 3.012 3.012
Vitamin B-6 (mg) 0.138 0.146 0.0 0.025 0.0 0.0 0.0 0.0 0.309 0.309
Folate (mcg) 46.323 18.3 0.0 114.375 0.0 0.0 0.0 0.0 178.998 178.998
Vitamin B-12 (mcg) 1.27 1.61 0.0 0.0 0.0 0.0 0.0 0.0 2.88 2.88
Choline (mg) 247.5 64.8 0.0 6.5 n/a 0.0 0.0 0.0 318.8 318.8
Folic acid (mcg) 0.0 0.0 0.0 96.25 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.168 0.146 n/a 0.081 0.0 n/a 0.0 n/a 0.395 0.395
Threonine (g) 0.552 0.329 n/a 0.175 0.0 n/a 0.0 n/a 1.056 1.056
Isoleucine (g) 0.66 0.695 n/a 0.225 0.0 n/a 0.0 n/a 1.581 1.581
Leucine (g) 1.074 1.391 n/a 0.444 0.0 n/a 0.0 n/a 2.909 2.909
Lysine (g) 0.897 1.061 n/a 0.144 0.0 n/a 0.0 n/a 2.102 2.102
Methionine (g) 0.375 0.293 n/a 0.113 0.0 n/a 0.0 n/a 0.78 0.78
Cystine (g) 0.266 0.439 n/a 0.138 0.0 n/a 0.0 n/a 0.843 0.843
Phenylalanine (g) 0.67 0.622 n/a 0.325 0.0 n/a 0.0 n/a 1.617 1.617
Tyrosine (g) 0.493 0.512 n/a 0.194 0.0 n/a 0.0 n/a 1.199 1.199
Valine (g) 0.848 0.805 n/a 0.263 0.0 n/a 0.0 n/a 1.915 1.915
Arginine (g) 0.808 0.366 n/a 0.263 0.0 n/a 0.0 n/a 1.437 1.437
Histidine (g) 0.306 0.293 n/a 0.144 0.0 n/a 0.0 n/a 0.742 0.742
Alanine (g) 0.729 0.403 n/a 0.206 0.0 n/a 0.0 n/a 1.338 1.338
Aspartic acid (g) 1.311 1.135 n/a 0.275 0.0 n/a 0.0 n/a 2.72 2.72
Glutamic acid (g) 1.656 2.855 n/a 2.175 0.0 n/a 0.0 n/a 6.686 6.686
Glycine (g) 0.424 0.22 n/a 0.231 0.0 n/a 0.0 n/a 0.875 0.875
Proline (g) 0.503 1.318 n/a 0.75 0.0 n/a 0.0 n/a 2.57 2.57
Serine (g) 0.956 0.769 n/a 0.325 0.0 n/a 0.0 n/a 2.05 2.05
Cholesterol (mg) 416.909 18.3 0.0 0.0 0.0 0.0 0.0 0.0 435.209 435.209
Trans Fat (g) n/a n/a n/a n/a 1.406 n/a n/a n/a 1.406 1.406
Saturated Fat (g) 3.055 2.306 0.0 0.1 4.049 0.0 0.0 0.0 9.511 9.511
Phytosterols (mg) n/a n/a n/a n/a 136.25 n/a 0.0 n/a 136.25 136.25
Monounsaturated Fat (g) 3.755 1.025 0.0 0.056 12.388 0.0 0.0 0.0 17.224 17.224
Polyunsaturated (g) 1.34 0.146 0.0 0.256 35.501 0.0 0.0 0.0 37.244 37.244