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Receta Cornbread With Sara - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
14.2g 		flour
125.0g 		cornmeal
159.0g 		sugar
12.6g 		salt
12.0g 		baking powder
9.2g 		milk
244.0g 		eggs
98.56g 		Total Per Serving Total for Recipe
Protein (g) 0.12 12.91 11.53 0.0 0.0 0.0 8.22 12.4 45.18 45.18
Total Fat (g) 11.52 1.23 2.85 0.0 0.0 0.0 2.37 9.8 27.75 27.75
Carbohydrates (g) 0.01 95.39 125.85 12.6 0.0 0.0 12.18 0.76 246.78 246.78
Ash (g) 0.01 0.59 0.86 0.0 11.98 3.39 1.83 0.85 19.5 19.5
Calories (kcal) 101.814 455.0 586.71 48.762 0.0 0.0 102.48 140.941 1435.707 1435.707
Starch (g) n/a n/a 116.99 n/a n/a n/a n/a n/a 116.99 116.99
Sucrose (g) n/a n/a 1.16 n/a n/a n/a 0.0 0.11 1.27 1.27
Glucose (dextrose) (g) n/a n/a 0.91 n/a n/a n/a 0.0 0.21 1.11 1.11
Fructose (g) n/a n/a 0.29 n/a n/a n/a 0.0 0.11 0.39 0.39
Lactose (g) n/a n/a 0.0 n/a n/a n/a 12.69 0.11 12.8 12.8
Maltose (g) n/a n/a 0.3 n/a n/a n/a 0.0 0.11 0.41 0.41
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.55 14.9 17.9 0.0 0.02 0.02 219.4 74.75 329.55 329.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.34 2.64 12.59 0.0 0.0 12.69 0.76 29.02 29.02
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.11 0.11 0.11
Dietary Fiber (g) 0.0 3.4 6.4 0.0 0.0 0.0 0.0 0.0 9.7 9.7
Calcium (mg) 3.408 18.75 4.77 0.126 2.88 0.0 290.36 52.237 372.531 372.531
Iron (mg) 0.0 5.8 1.75 0.0 0.04 0.0 0.07 1.8 9.47 9.47
Magnesium (mg) 0.284 27.5 55.65 0.0 0.12 0.0 26.84 11.827 122.221 122.221
Phosphorus (mg) 3.408 135.0 166.95 0.0 0.0 0.0 231.8 188.25 725.408 725.408
Potassium (mg) 3.408 133.75 241.68 0.252 0.96 0.0 366.0 132.07 878.12 878.12
Sodium (mg) 1.562 2.5 11.13 0.0 4650.96 2517.12 107.36 137.984 7428.616 7428.616
Zinc (mg) 0.01 0.88 1.13 0.0 0.01 0.0 1.02 1.09 4.15 4.15
Copper (mg) 0.003 0.175 0.127 0.0 0.004 0.0 0.024 0.099 0.432 0.432
Manganese (mg) 0.0 0.85 0.286 0.0 0.012 0.0 0.0 0.039 1.188 1.188
Selenium (mcg) 0.1 42.4 18.4 0.1 0.0 0.0 8.1 31.2 100.4 100.4
Vitamin A, IU (IU) 354.858 0.0 340.26 0.0 0.0 0.0 478.24 479.987 1653.345 1653.345
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 141.52 136.998 373.8 373.8
Vitamin A, RAE (mcg_RAE) 97.128 0.0 17.49 0.0 0.0 0.0 141.52 137.984 394.122 394.122
Beta Carotene (mcg) 22.436 0.0 154.23 0.0 0.0 0.0 4.88 9.856 191.402 191.402
Vitamin E (mg) 0.33 0.08 0.25 0.0 0.0 0.0 0.02 0.96 1.64 1.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 126.88 34.496 161.376 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 22.5 2154.45 0.0 0.0 0.0 0.0 326.234 2503.184 2503.184
Tocopherol, beta (mg) 0.0 0.09 0.03 n/a n/a n/a 0.0 0.02 0.14 0.14
Tocopherol, gamma (mg) 0.0 0.48 0.94 n/a n/a n/a 0.0 0.49 1.91 1.91
Tocopherol, delta (mg) 0.0 0.03 0.06 n/a n/a n/a 0.0 0.02 0.11 0.11
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.988 0.223 0.0 0.0 0.0 0.049 0.069 1.329 1.329
Riboflavin (mg) 0.004 0.613 0.08 0.003 0.0 0.0 0.464 0.473 1.635 1.635
Niacin (mg) 0.006 7.375 1.59 0.0 0.0 0.0 0.22 0.069 9.259 9.259
Pantothenic acid (mg) 0.016 0.55 0.445 0.0 0.0 0.0 0.878 1.419 3.308 3.308
Vitamin B-6 (mg) 0.0 0.05 0.318 0.0 0.0 0.0 0.098 0.138 0.604 0.604
Folate (mcg) 0.426 228.75 47.7 0.0 0.0 0.0 12.2 46.323 335.399 335.399
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 1.07 1.27 2.37 2.37
Choline (mg) 2.7 13.0 17.2 0.0 0.0 0.0 43.2 247.5 323.5 323.5
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.001 0.163 0.064 n/a 0.0 n/a 0.098 0.168 0.493 0.493
Threonine (g) 0.006 0.35 0.286 n/a 0.0 n/a 0.22 0.552 1.413 1.413
Isoleucine (g) 0.007 0.45 0.398 n/a 0.0 n/a 0.464 0.66 1.979 1.979
Leucine (g) 0.011 0.888 1.638 n/a 0.0 n/a 0.927 1.074 4.538 4.538
Lysine (g) 0.01 0.288 0.175 n/a 0.0 n/a 0.708 0.897 2.077 2.077
Methionine (g) 0.003 0.225 0.27 n/a 0.0 n/a 0.195 0.375 1.068 1.068
Cystine (g) 0.001 0.275 0.254 n/a 0.0 n/a 0.293 0.266 1.09 1.09
Phenylalanine (g) 0.006 0.65 0.588 n/a 0.0 n/a 0.415 0.67 2.329 2.329
Tyrosine (g) 0.006 0.388 0.302 n/a 0.0 n/a 0.342 0.493 1.53 1.53
Valine (g) 0.009 0.525 0.541 n/a 0.0 n/a 0.537 0.848 2.459 2.459
Arginine (g) 0.004 0.525 0.382 n/a 0.0 n/a 0.244 0.808 1.963 1.963
Histidine (g) 0.003 0.288 0.286 n/a 0.0 n/a 0.195 0.306 1.077 1.077
Alanine (g) 0.004 0.413 0.906 n/a 0.0 n/a 0.268 0.729 2.321 2.321
Aspartic acid (g) 0.009 0.55 0.747 n/a 0.0 n/a 0.756 1.311 3.373 3.373
Glutamic acid (g) 0.026 4.35 2.353 n/a 0.0 n/a 1.903 1.656 10.288 10.288
Glycine (g) 0.003 0.463 0.35 n/a 0.0 n/a 0.146 0.424 1.385 1.385
Proline (g) 0.011 1.5 1.208 n/a 0.0 n/a 0.878 0.503 4.101 4.101
Serine (g) 0.007 0.65 0.557 n/a 0.0 n/a 0.512 0.956 2.682 2.682
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 12.2 416.909 459.639 459.639
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.2 0.302 0.0 0.0 0.0 1.537 3.055 12.389 12.389
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.985 0.113 0.557 0.0 0.0 0.0 0.683 3.755 8.092 8.092
Polyunsaturated (g) 0.432 0.513 1.161 0.0 0.0 0.0 0.098 1.34 3.543 3.543