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Receta Cornbread Without Buttermilk - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg
3.67g 		sugar
8.33g 		salt butter
0.26g 		milk
30.5g 		corn meal
13.25g 		flour
10.42g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.0 0.0 1.03 0.96 1.08 3.53 42.36
Total Fat (g) 0.36 0.0 0.21 0.3 0.24 0.1 1.21 14.52
Carbohydrates (g) 0.03 8.33 0.0 1.52 10.49 7.95 28.32 339.84
Ash (g) 0.03 0.0 0.01 0.23 0.07 0.05 0.39 4.68
Calories (kcal) 5.243 32.25 1.882 12.81 48.893 37.917 138.995 1667.94
Starch (g) n/a n/a n/a n/a 9.75 n/a 9.75 117.0
Sucrose (g) 0.0 n/a n/a 0.0 0.1 n/a 0.1 1.2
Glucose (dextrose) (g) 0.01 n/a n/a 0.0 0.08 n/a 0.08 0.96
Fructose (g) 0.0 n/a n/a 0.0 0.02 n/a 0.03 0.36
Lactose (g) 0.0 n/a n/a 1.59 0.0 n/a 1.59 19.08
Maltose (g) 0.0 n/a n/a 0.0 0.03 n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.78 0.0 0.04 27.43 1.49 1.24 32.98 395.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 8.33 0.0 1.59 0.22 0.03 10.19 122.28
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.3 0.8 9.6
Calcium (mg) 1.943 0.083 0.063 36.295 0.398 1.563 40.345 484.14
Iron (mg) 0.07 0.0 0.0 0.01 0.15 0.48 0.71 8.52
Magnesium (mg) 0.44 0.0 0.005 3.355 4.638 2.292 10.729 128.748
Phosphorus (mg) 7.003 0.0 0.06 28.975 13.913 11.25 61.201 734.412
Potassium (mg) 4.913 0.167 0.068 45.75 20.14 11.146 82.184 986.208
Sodium (mg) 5.133 0.0 2.171 13.42 0.928 0.208 21.86 262.32
Zinc (mg) 0.04 0.0 0.0 0.13 0.09 0.07 0.34 4.08
Copper (mg) 0.004 0.0 0.0 0.003 0.011 0.015 0.032 0.384
Manganese (mg) 0.001 0.0 0.0 0.0 0.024 0.071 0.096 1.152
Selenium (mcg) 1.2 0.1 0.0 1.0 1.5 3.5 7.3 87.6
Vitamin A, IU (IU) 17.857 0.0 6.56 59.78 28.355 0.0 112.552 1350.624
Retinol (mcg) 5.097 0.0 1.761 17.69 0.0 0.0 24.548 294.576
Vitamin A, RAE (mcg_RAE) 5.133 0.0 1.796 17.69 1.458 0.0 26.076 312.912
Beta Carotene (mcg) 0.367 0.0 0.415 0.61 12.853 0.0 14.244 170.928
Vitamin E (mg) 0.04 0.0 0.01 0.0 0.02 0.01 0.07 0.84
Vitamin D (IU) 1.283 n/a n/a 15.86 n/a n/a 17.143 205.716
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.137 0.0 0.0 0.0 179.538 1.875 193.549 2322.588
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.01 0.01 0.12
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.08 0.04 0.14 1.68
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.01 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.0 0.006 0.019 0.082 0.11 1.32
Riboflavin (mg) 0.018 0.002 0.0 0.058 0.007 0.051 0.135 1.62
Niacin (mg) 0.003 0.0 0.0 0.027 0.133 0.615 0.777 9.324
Pantothenic acid (mg) 0.053 0.0 0.0 0.11 0.037 0.046 0.246 2.952
Vitamin B-6 (mg) 0.005 0.0 0.0 0.012 0.027 0.004 0.048 0.576
Folate (mcg) 1.723 0.0 0.008 1.525 3.975 19.063 26.294 315.528
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.13 0.0 0.0 0.18 2.16
Choline (mg) 9.2 0.0 0.0 5.4 1.4 1.1 17.2 206.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 16.042 192.504
Tryptophan (g) 0.006 n/a 0.0 0.012 0.005 0.014 0.037 0.444
Threonine (g) 0.021 n/a 0.0 0.027 0.024 0.029 0.101 1.212
Isoleucine (g) 0.025 n/a 0.0 0.058 0.033 0.038 0.153 1.836
Leucine (g) 0.04 n/a 0.0 0.116 0.136 0.074 0.367 4.404
Lysine (g) 0.033 n/a 0.0 0.088 0.015 0.024 0.161 1.932
Methionine (g) 0.014 n/a 0.0 0.024 0.023 0.019 0.08 0.96
Cystine (g) 0.01 n/a 0.0 0.037 0.021 0.023 0.091 1.092
Phenylalanine (g) 0.025 n/a 0.0 0.052 0.049 0.054 0.18 2.16
Tyrosine (g) 0.018 n/a 0.0 0.043 0.025 0.032 0.119 1.428
Valine (g) 0.032 n/a 0.0 0.067 0.045 0.044 0.188 2.256
Arginine (g) 0.03 n/a 0.0 0.031 0.032 0.044 0.136 1.632
Histidine (g) 0.011 n/a 0.0 0.024 0.024 0.024 0.084 1.008
Alanine (g) 0.027 n/a 0.0 0.034 0.076 0.034 0.171 2.052
Aspartic acid (g) 0.049 n/a 0.0 0.095 0.062 0.046 0.252 3.024
Glutamic acid (g) 0.062 n/a 0.0 0.238 0.196 0.363 0.859 10.308
Glycine (g) 0.016 n/a 0.0 0.018 0.029 0.039 0.102 1.224
Proline (g) 0.019 n/a 0.0 0.11 0.101 0.125 0.354 4.248
Serine (g) 0.036 n/a 0.0 0.064 0.046 0.054 0.2 2.4
Cholesterol (mg) 15.51 0.0 0.575 1.525 0.0 0.0 17.61 211.32
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.114 0.0 0.133 0.192 0.025 0.017 0.48 5.76
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.14 0.0 0.062 0.085 0.046 0.009 0.342 4.104
Polyunsaturated (g) 0.05 0.0 0.008 0.012 0.097 0.043 0.209 2.508