Receta Corned Beef And Cabbage C/P - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/2 x Corned beef brisket
1 x Bay leaf Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		corned beef brisket
0.0g 		onion
16.5g 		celery
0.17g 		mustard
0.27g 		garlic
0.44g 		cabbage
95.2g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.18 0.03 0.07 0.03 1.22 1.53 9.18
Total Fat (g) n/a 0.02 0.04 0.08 0.0 0.1 0.24 1.44
Carbohydrates (g) n/a 1.54 0.07 0.1 0.14 5.52 7.37 44.22
Ash (g) n/a 0.06 0.02 0.01 0.01 0.61 0.7 4.2
Calories (kcal) n/a 6.6 0.653 1.29 0.648 23.8 32.991 197.946
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.16 n/a 0.01 n/a 0.08 0.25 1.5
Glucose (dextrose) (g) n/a 0.33 n/a 0.01 n/a 1.59 1.92 11.52
Fructose (g) n/a 0.21 n/a 0.0 n/a 1.38 1.59 9.54
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.01 0.01 0.06
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 14.7 0.01 0.02 0.25 87.76 102.74 616.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.7 0.0 0.02 0.0 3.05 3.77 22.62
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.3 0.0 0.0 0.0 2.4 2.7 16.2
Calcium (mg) n/a 3.795 2.945 1.433 0.787 38.08 47.04 282.24
Iron (mg) n/a 0.03 0.07 0.03 0.01 0.45 0.59 3.54
Magnesium (mg) n/a 1.65 0.733 0.82 0.109 11.424 14.736 88.416
Phosphorus (mg) n/a 4.785 0.912 2.313 0.666 24.752 33.427 200.562
Potassium (mg) n/a 24.09 2.333 1.876 1.744 161.84 191.883 1151.298
Sodium (mg) n/a 0.66 0.267 0.014 0.074 17.136 18.15 108.9
Zinc (mg) n/a 0.03 0.01 0.02 0.01 0.17 0.23 1.38
Copper (mg) n/a 0.007 0.002 0.001 0.001 0.019 0.03 0.18
Manganese (mg) n/a 0.021 0.013 0.005 0.007 0.152 0.199 1.194
Selenium (mcg) n/a 0.1 0.0 0.4 0.1 0.3 0.8 4.8
Vitamin A, IU (IU) n/a 0.33 0.087 0.171 0.039 93.296 93.922 563.532
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.005 0.008 0.0 4.76 4.773 28.638
Beta Carotene (mcg) n/a 0.165 0.052 0.102 0.022 39.984 40.324 241.944
Vitamin E (mg) n/a 0.0 0.0 0.01 0.0 0.14 0.16 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.66 0.0 1.232 0.07 28.56 30.522 183.132
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.05 n/a 0.0 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 1.2 0.0 0.0 0.1 34.8 36.2 217.2
Thiamin (mg) n/a 0.008 0.001 0.001 0.001 0.057 0.068 0.408
Riboflavin (mg) n/a 0.005 0.0 0.001 0.0 0.038 0.045 0.27
Niacin (mg) n/a 0.02 0.005 0.022 0.003 0.219 0.269 1.614
Pantothenic acid (mg) n/a 0.02 n/a n/a 0.003 0.2 0.222 1.332
Vitamin B-6 (mg) n/a 0.02 0.001 0.001 0.005 0.114 0.142 0.852
Folate (mcg) n/a 3.135 0.017 0.209 0.013 40.936 44.31 265.86
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.0 0.0 0.3 0.1 10.2 11.7 70.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a 0.001 0.0 0.01 0.013 0.078
Threonine (g) n/a 0.003 n/a 0.003 0.001 0.038 0.045 0.27
Isoleucine (g) n/a 0.002 n/a 0.003 0.001 0.029 0.034 0.204
Leucine (g) n/a 0.005 n/a 0.005 0.001 0.038 0.049 0.294
Lysine (g) n/a 0.007 n/a 0.004 0.001 0.038 0.05 0.3
Methionine (g) n/a 0.0 n/a 0.001 0.0 0.01 0.011 0.066
Cystine (g) n/a 0.0 n/a 0.002 0.0 0.01 0.011 0.066
Phenylalanine (g) n/a 0.005 n/a 0.003 0.001 0.029 0.037 0.222
Tyrosine (g) n/a 0.002 n/a 0.002 0.0 0.019 0.023 0.138
Valine (g) n/a 0.003 n/a 0.004 0.001 0.038 0.046 0.276
Arginine (g) n/a 0.017 n/a 0.005 0.003 0.076 0.1 0.6
Histidine (g) n/a 0.002 n/a 0.002 0.0 0.019 0.023 0.138
Alanine (g) n/a 0.003 n/a 0.003 0.001 0.038 0.045 0.27
Aspartic acid (g) n/a 0.015 n/a 0.005 0.002 0.114 0.137 0.822
Glutamic acid (g) n/a 0.043 n/a 0.014 0.004 0.276 0.336 2.016
Glycine (g) n/a 0.005 n/a 0.004 0.001 0.029 0.038 0.228
Proline (g) n/a 0.002 n/a 0.005 0.0 0.048 0.055 0.33
Serine (g) n/a 0.003 n/a 0.003 0.001 0.048 0.055 0.33
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.007 0.004 0.004 0.0 0.029 0.043 0.258
Phytosterols (mg) n/a 2.475 0.1 0.325 n/a 10.472 13.371 80.226
Monounsaturated Fat (g) n/a 0.002 0.027 0.055 0.0 0.019 0.102 0.612
Polyunsaturated (g) n/a 0.003 0.006 0.015 0.001 0.019 0.044 0.264