Receta Corned Beef Egg Patties - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
corned beef hash
110.9g |
eggs
73.92g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 9.68 | 9.3 | 18.98 | 75.92 |
| Total Fat (g) | 11.36 | 7.35 | 18.7 | 74.8 |
| Carbohydrates (g) | 10.28 | 0.57 | 10.85 | 43.4 |
| Ash (g) | 1.66 | 0.64 | 2.3 | 9.2 |
| Calories (kcal) | 181.876 | 105.706 | 287.582 | 1150.328 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.08 | 0.08 | 0.32 |
| Glucose (dextrose) (g) | n/a | 0.16 | 0.16 | 0.64 |
| Fructose (g) | n/a | 0.08 | 0.08 | 0.32 |
| Lactose (g) | n/a | 0.08 | 0.08 | 0.32 |
| Maltose (g) | n/a | 0.08 | 0.08 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 77.98 | 56.06 | 134.05 | 536.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.38 | 0.57 | 0.95 | 3.8 |
| Galactose (g) | n/a | 0.08 | 0.08 | 0.32 |
| Dietary Fiber (g) | 1.2 | 0.0 | 1.2 | 4.8 |
| Calcium (mg) | 21.071 | 39.178 | 60.249 | 240.996 |
| Iron (mg) | 1.11 | 1.35 | 2.46 | 9.84 |
| Magnesium (mg) | 14.417 | 8.87 | 23.287 | 93.148 |
| Phosphorus (mg) | 62.104 | 141.187 | 203.291 | 813.164 |
| Potassium (mg) | 190.748 | 99.053 | 289.801 | 1159.204 |
| Sodium (mg) | 471.325 | 103.488 | 574.813 | 2299.252 |
| Zinc (mg) | 1.55 | 0.82 | 2.37 | 9.48 |
| Copper (mg) | 0.0 | 0.074 | 0.074 | 0.296 |
| Manganese (mg) | 0.089 | 0.03 | 0.118 | 0.472 |
| Selenium (mcg) | 8.3 | 23.4 | 31.8 | 127.2 |
| Vitamin A, IU (IU) | 0.0 | 359.99 | 359.99 | 1439.96 |
| Retinol (mcg) | 0.0 | 102.749 | 102.749 | 410.996 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 103.488 | 103.488 | 413.952 |
| Beta Carotene (mcg) | 0.0 | 7.392 | 7.392 | 29.568 |
| Vitamin E (mg) | 0.04 | 0.72 | 0.76 | 3.04 |
| Vitamin D (IU) | n/a | 25.872 | 25.872 | 103.488 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.545 | 244.675 | 250.22 | 1000.88 |
| Tocopherol, beta (mg) | n/a | 0.01 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | n/a | 0.37 | 0.37 | 1.48 |
| Tocopherol, delta (mg) | n/a | 0.01 | 0.01 | 0.04 |
| Vitamin C (mg) | 1.0 | 0.0 | 1.0 | 4.0 |
| Thiamin (mg) | 0.078 | 0.052 | 0.129 | 0.516 |
| Riboflavin (mg) | 0.055 | 0.355 | 0.41 | 1.64 |
| Niacin (mg) | 1.741 | 0.052 | 1.793 | 7.172 |
| Pantothenic acid (mg) | 0.444 | 1.064 | 1.508 | 6.032 |
| Vitamin B-6 (mg) | 0.255 | 0.103 | 0.359 | 1.436 |
| Folate (mcg) | 7.763 | 34.742 | 42.505 | 170.02 |
| Vitamin B-12 (mcg) | 0.45 | 0.95 | 1.41 | 5.64 |
| Choline (mg) | 17.3 | 185.6 | 202.9 | 811.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.055 | 0.126 | 0.181 | 0.724 |
| Threonine (g) | 0.244 | 0.414 | 0.658 | 2.632 |
| Isoleucine (g) | 0.277 | 0.495 | 0.773 | 3.092 |
| Leucine (g) | 0.477 | 0.806 | 1.283 | 5.132 |
| Lysine (g) | 0.499 | 0.673 | 1.172 | 4.688 |
| Methionine (g) | 0.155 | 0.281 | 0.436 | 1.744 |
| Cystine (g) | 0.078 | 0.2 | 0.277 | 1.108 |
| Phenylalanine (g) | 0.255 | 0.503 | 0.758 | 3.032 |
| Tyrosine (g) | 0.211 | 0.37 | 0.58 | 2.32 |
| Valine (g) | 0.322 | 0.636 | 0.957 | 3.828 |
| Arginine (g) | 0.388 | 0.606 | 0.994 | 3.976 |
| Histidine (g) | 0.189 | 0.229 | 0.418 | 1.672 |
| Alanine (g) | 0.344 | 0.547 | 0.891 | 3.564 |
| Aspartic acid (g) | 0.754 | 0.983 | 1.737 | 6.948 |
| Glutamic acid (g) | 0.965 | 1.242 | 2.207 | 8.828 |
| Glycine (g) | 0.344 | 0.318 | 0.662 | 2.648 |
| Proline (g) | 0.288 | 0.377 | 0.665 | 2.66 |
| Serine (g) | 0.255 | 0.717 | 0.972 | 3.888 |
| Cholesterol (mg) | 35.488 | 312.682 | 348.17 | 1392.68 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.791 | 2.292 | 7.082 | 28.328 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.833 | 2.816 | 8.65 | 34.6 |
| Polyunsaturated (g) | 0.333 | 1.005 | 1.338 | 5.352 |