Receta Corned Beef Hash - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fresh Ground Black Pepper, to taste
Calories 270, Fat 15.7g, Carbohydrates 17.5g, Fiber 1.7g, Sugar 1.4g, Protein 13.9g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		corned beef
468.45g 		potatoes
738.0g 		scallions
24.0g 		butter
28.4g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 68.77 13.95 0.44 0.24 n/a 83.4 83.4
Total Fat (g) 69.8 1.03 0.05 23.04 n/a 93.91 93.91
Carbohydrates (g) 0.66 117.34 1.76 0.02 n/a 119.78 119.78
Ash (g) 17.47 8.12 0.19 0.6 n/a 26.38 26.38
Calories (kcal) 927.527 516.6 7.68 203.628 n/a 1655.435 1655.435
Starch (g) n/a 98.52 n/a n/a n/a 98.52 98.52
Sucrose (g) n/a 2.14 n/a n/a n/a 2.14 2.14
Glucose (dextrose) (g) n/a 2.95 n/a n/a n/a 2.95 2.95
Fructose (g) n/a 2.29 n/a n/a n/a 2.29 2.29
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 311.8 597.48 21.56 4.51 n/a 935.35 935.35
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 7.38 0.56 0.02 n/a 7.96 7.96
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 12.5 0.6 0.0 n/a 13.2 13.2
Calcium (mg) 32.791 73.8 17.28 6.816 n/a 130.687 130.687
Iron (mg) 7.92 5.39 0.36 0.01 n/a 13.67 13.67
Magnesium (mg) 65.583 162.36 4.8 0.568 n/a 233.311 233.311
Phosphorus (mg) 548.084 450.18 8.88 6.816 n/a 1013.96 1013.96
Potassium (mg) 1391.291 3357.9 66.24 6.816 n/a 4822.247 4822.247
Sodium (mg) 5701.015 44.28 3.84 163.584 n/a 5912.719 5912.719
Zinc (mg) 13.35 2.44 0.09 0.03 n/a 15.91 15.91
Copper (mg) 0.515 0.959 0.019 0.0 n/a 1.494 1.494
Manganese (mg) 0.094 1.033 0.038 0.0 n/a 1.165 1.165
Selenium (mcg) 89.0 3.7 0.1 0.3 n/a 93.1 93.1
Vitamin A, IU (IU) 0.0 51.66 239.28 709.716 n/a 1000.656 1000.656
Retinol (mcg) 0.0 0.0 0.0 190.564 n/a 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.0 194.256 n/a 206.256 206.256
Beta Carotene (mcg) n/a 29.52 143.52 44.872 n/a 217.912 217.912
Vitamin E (mg) n/a 0.07 0.13 0.66 n/a 0.86 0.86
Vitamin D (IU) n/a n/a n/a 15.904 n/a 15.904 15.904
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 154.98 272.88 0.0 n/a 427.86 427.86
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 126.5 63.5 4.5 0.0 n/a 194.5 194.5
Thiamin (mg) 0.187 0.59 0.014 0.003 n/a 0.795 0.795
Riboflavin (mg) 0.75 0.221 0.019 0.009 n/a 0.999 0.999
Niacin (mg) 17.145 8.487 0.127 0.011 n/a 25.771 25.771
Pantothenic acid (mg) 2.67 2.066 0.019 0.031 n/a 4.787 4.787
Vitamin B-6 (mg) 1.358 1.255 0.014 0.0 n/a 2.627 2.627
Folate (mcg) 23.422 132.84 15.36 0.852 n/a 172.474 172.474
Vitamin B-12 (mcg) 8.34 0.0 0.0 0.05 n/a 8.39 8.39
Choline (mg) n/a 121.0 1.4 5.3 n/a 127.7 127.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.609 0.148 0.005 0.003 n/a 0.764 0.764
Threonine (g) 2.576 0.443 0.017 0.011 n/a 3.047 3.047
Isoleucine (g) 2.951 0.443 0.019 0.014 n/a 3.427 3.427
Leucine (g) 5.059 0.664 0.026 0.023 n/a 5.773 5.773
Lysine (g) 5.293 0.664 0.022 0.02 n/a 5.999 5.999
Methionine (g) 1.593 0.221 0.005 0.006 n/a 1.825 1.825
Cystine (g) 0.89 0.148 n/a 0.003 n/a 1.04 1.04
Phenylalanine (g) 2.483 1.181 0.014 0.011 n/a 3.689 3.689
Tyrosine (g) 2.249 0.221 0.012 0.011 n/a 2.493 2.493
Valine (g) 3.045 0.664 0.019 0.017 n/a 3.745 3.745
Arginine (g) 4.263 0.664 0.031 0.009 n/a 4.967 4.967
Histidine (g) 2.202 0.221 0.007 0.006 n/a 2.436 2.436
Alanine (g) 4.966 0.443 0.019 0.009 n/a 5.436 5.436
Aspartic acid (g) 6.746 3.026 0.041 0.017 n/a 9.829 9.829
Glutamic acid (g) 11.196 1.993 0.091 0.051 n/a 13.331 13.331
Glycine (g) 5.762 0.369 0.022 0.006 n/a 6.158 6.158
Proline (g) 4.966 0.369 0.029 0.023 n/a 5.386 5.386
Serine (g) 2.764 0.517 0.019 0.014 n/a 3.314 3.314
Cholesterol (mg) 252.962 0.0 0.0 61.06 n/a 314.022 314.022
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 22.158 0.221 0.007 14.589 n/a 36.975 36.975
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 33.635 0.0 0.007 5.97 n/a 39.611 39.611
Polyunsaturated (g) 2.483 0.443 0.017 0.863 n/a 3.806 3.806