Receta Corned Beef Hash And Eggs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
18.0g 		pepper
15.27g 		butter
2.37g 		corned beef
58.56g 		potatoes
28.13g 		beef broth
40.0g 		pepper
0.0g 		salt
0.0g 		eggs
49.28g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.13 0.02 8.6 0.57 0.46 n/a n/a 6.2 16.17 64.68
Total Fat (g) 0.02 0.03 1.92 8.72 0.03 0.09 n/a n/a 4.9 15.7 62.8
Carbohydrates (g) 1.68 0.71 0.0 0.08 4.91 0.02 n/a n/a 0.38 7.78 31.12
Ash (g) 0.06 0.07 0.05 2.18 0.3 0.42 n/a n/a 0.42 3.51 14.04
Calories (kcal) 7.2 3.055 16.957 115.941 21.656 2.8 n/a n/a 70.47 238.079 952.316
Starch (g) 0.0 0.0 n/a n/a 4.34 n/a n/a n/a n/a 4.34 17.36
Sucrose (g) 0.18 0.02 n/a n/a 0.05 n/a n/a n/a 0.05 0.3 1.2
Glucose (dextrose) (g) 0.35 0.18 n/a n/a 0.09 n/a n/a n/a 0.1 0.73 2.92
Fructose (g) 0.23 0.17 n/a n/a 0.08 n/a n/a n/a 0.05 0.53 2.12
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.05 0.05 0.2
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.05 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 16.04 14.34 0.38 38.97 22.31 39.02 n/a n/a 37.37 168.44 673.76
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.76 0.37 0.0 n/a 0.22 0.0 n/a n/a 0.38 1.73 6.92
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.05 0.05 0.2
Dietary Fiber (g) 0.3 0.3 0.0 0.0 0.6 0.0 n/a n/a 0.0 1.2 4.8
Calcium (mg) 4.14 1.527 0.568 4.099 3.375 2.4 n/a n/a 26.118 42.227 168.908
Iron (mg) 0.04 0.05 0.0 0.99 0.22 0.07 n/a n/a 0.9 2.27 9.08
Magnesium (mg) 1.8 1.527 0.047 8.198 6.469 0.8 n/a n/a 5.914 24.755 99.02
Phosphorus (mg) 5.22 3.055 0.568 68.511 16.031 5.2 n/a n/a 94.125 192.709 770.836
Potassium (mg) 26.28 26.727 0.568 173.911 118.406 21.6 n/a n/a 66.035 433.527 1734.108
Sodium (mg) 0.72 0.458 13.622 712.627 1.688 130.4 n/a n/a 68.992 928.507 3714.028
Zinc (mg) 0.03 0.02 0.0 1.67 0.08 0.0 n/a n/a 0.55 2.35 9.4
Copper (mg) 0.007 0.011 0.0 0.064 0.031 0.0 n/a n/a 0.049 0.163 0.652
Manganese (mg) 0.023 0.018 0.0 0.012 0.042 0.004 n/a n/a 0.02 0.119 0.476
Selenium (mcg) 0.1 0.0 0.0 11.1 0.1 0.3 n/a n/a 15.6 27.2 108.8
Vitamin A, IU (IU) 0.36 56.508 59.101 0.0 0.563 0.0 n/a n/a 239.994 356.526 1426.104
Retinol (mcg) 0.0 0.0 15.869 0.0 0.0 0.0 n/a n/a 68.499 84.368 337.472
Vitamin A, RAE (mcg_RAE) 0.0 2.749 16.177 0.0 0.0 0.0 n/a n/a 68.992 87.918 351.672
Beta Carotene (mcg) 0.18 31.767 3.737 n/a 0.281 0.0 n/a n/a 4.928 40.893 163.572
Vitamin E (mg) 0.0 0.06 0.05 n/a 0.0 0.0 n/a n/a 0.48 0.6 2.4
Vitamin D (IU) n/a n/a 1.324 n/a n/a n/a n/a n/a 17.248 18.572 74.288
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.72 52.079 0.0 n/a 2.25 0.0 n/a n/a 163.117 218.166 872.664
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.25 0.25 1.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01 0.04
Vitamin C (mg) 1.3 12.3 0.0 15.8 5.5 0.0 n/a n/a 0.0 35.0 140.0
Thiamin (mg) 0.009 0.009 0.0 0.023 0.023 0.0 n/a n/a 0.034 0.099 0.396
Riboflavin (mg) 0.005 0.005 0.001 0.094 0.008 0.008 n/a n/a 0.237 0.357 1.428
Niacin (mg) 0.022 0.073 0.001 2.143 0.295 0.312 n/a n/a 0.034 2.881 11.524
Pantothenic acid (mg) 0.022 0.015 0.003 0.334 0.084 0.008 n/a n/a 0.71 1.175 4.7
Vitamin B-6 (mg) 0.022 0.034 0.0 0.17 0.084 0.004 n/a n/a 0.069 0.382 1.528
Folate (mcg) 3.42 1.527 0.071 2.928 4.5 0.8 n/a n/a 23.162 36.408 145.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.04 0.0 0.03 n/a n/a 0.64 1.71 6.84
Choline (mg) 1.1 0.8 0.4 n/a 3.4 1.2 n/a n/a 123.7 130.7 522.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 0.0 0.076 0.008 n/a n/a n/a 0.084 0.172 0.688
Threonine (g) 0.004 0.006 0.001 0.322 0.023 n/a n/a n/a 0.276 0.631 2.524
Isoleucine (g) 0.002 0.003 0.001 0.369 0.023 n/a n/a n/a 0.33 0.728 2.912
Leucine (g) 0.005 0.006 0.002 0.632 0.034 n/a n/a n/a 0.537 1.217 4.868
Lysine (g) 0.007 0.006 0.002 0.662 0.037 n/a n/a n/a 0.448 1.162 4.648
Methionine (g) 0.0 0.002 0.0 0.199 0.008 n/a n/a n/a 0.187 0.397 1.588
Cystine (g) 0.0 0.002 0.0 0.111 0.008 n/a n/a n/a 0.133 0.255 1.02
Phenylalanine (g) 0.005 0.014 0.001 0.31 0.025 n/a n/a n/a 0.335 0.691 2.764
Tyrosine (g) 0.002 0.002 0.001 0.281 0.023 n/a n/a n/a 0.246 0.554 2.216
Valine (g) 0.004 0.006 0.001 0.381 0.034 n/a n/a n/a 0.424 0.849 3.396
Arginine (g) 0.018 0.005 0.001 0.533 0.028 n/a n/a n/a 0.404 0.988 3.952
Histidine (g) 0.002 0.002 0.0 0.275 0.014 n/a n/a n/a 0.153 0.446 1.784
Alanine (g) 0.004 0.006 0.001 0.621 0.017 n/a n/a n/a 0.365 1.013 4.052
Aspartic acid (g) 0.016 0.032 0.001 0.843 0.143 n/a n/a n/a 0.655 1.692 6.768
Glutamic acid (g) 0.047 0.029 0.004 1.399 0.098 n/a n/a n/a 0.828 2.406 9.624
Glycine (g) 0.005 0.005 0.0 0.72 0.017 n/a n/a n/a 0.212 0.959 3.836
Proline (g) 0.002 0.003 0.002 0.621 0.02 n/a n/a n/a 0.251 0.898 3.592
Serine (g) 0.004 0.008 0.001 0.345 0.025 n/a n/a n/a 0.478 0.861 3.444
Cholesterol (mg) 0.0 0.0 5.085 31.62 0.0 0.0 n/a n/a 208.454 245.159 980.636
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.009 1.215 2.77 0.008 0.044 n/a n/a 1.528 5.581 22.324
Phytosterols (mg) 2.7 1.375 n/a 0.0 1.406 n/a n/a n/a n/a 5.481 21.924
Monounsaturated Fat (g) 0.002 0.002 0.497 4.204 0.0 0.036 n/a n/a 1.878 6.618 26.472
Polyunsaturated (g) 0.004 0.009 0.072 0.31 0.011 0.004 n/a n/a 0.67 1.08 4.32