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Receta Corned Beef Hawaiian - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		corned beef
70.0g 		sugar
18.33g 		bisquick
5.05g 		soy sauce
5.33g 		pineapple
79.38g 		onions
19.2g 		pepper
16.26g 		garlic
0.44g 		Total Per Serving Total for Recipe
Protein (g) 18.97 0.02 0.4 0.33 0.28 0.35 0.14 0.03 20.53 123.18
Total Fat (g) 10.45 0.0 0.78 0.0 0.09 0.04 0.03 0.0 11.38 68.28
Carbohydrates (g) 0.0 17.98 3.2 0.41 16.03 1.41 0.75 0.14 39.93 239.58
Ash (g) 2.03 0.08 0.2 0.82 0.27 0.16 0.07 0.01 3.63 21.78
Calories (kcal) 175.0 69.667 21.614 2.827 61.913 6.144 3.253 0.648 341.065 2046.39
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 17.34 n/a n/a 1.75 n/a 0.02 n/a 19.1 114.6
Glucose (dextrose) (g) n/a 0.25 n/a n/a 5.95 n/a 0.19 n/a 6.39 38.34
Fructose (g) n/a 0.2 n/a n/a 5.72 n/a 0.18 n/a 6.1 36.6
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.4 0.25 0.46 3.77 62.7 17.25 15.27 0.25 140.36 842.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 17.79 0.59 0.09 13.41 0.45 0.39 0.0 32.72 196.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.6 0.5 0.3 0.0 1.6 9.6
Calcium (mg) 8.4 15.217 9.04 1.013 11.113 13.824 1.626 0.787 61.02 366.12
Iron (mg) 1.46 0.13 0.14 0.1 0.3 0.28 0.06 0.01 2.48 14.88
Magnesium (mg) 9.8 1.65 1.263 2.293 12.7 3.84 1.626 0.109 33.281 199.686
Phosphorus (mg) 77.7 0.733 29.543 6.667 5.556 7.104 3.253 0.666 131.221 787.326
Potassium (mg) 95.2 24.383 8.232 11.573 82.55 52.992 28.461 1.744 305.135 1830.81
Sodium (mg) 704.2 5.133 64.438 300.64 0.794 3.072 0.488 0.074 1078.839 6473.034
Zinc (mg) 2.5 0.01 0.03 0.03 0.1 0.07 0.02 0.01 2.76 16.56
Copper (mg) 0.042 0.009 0.008 0.005 0.079 0.015 0.011 0.001 0.171 1.026
Manganese (mg) 0.007 0.011 0.017 0.022 0.857 0.031 0.02 0.007 0.972 5.832
Selenium (mcg) 30.0 0.2 0.4 0.0 0.3 0.1 0.0 0.1 31.1 186.6
Vitamin A, IU (IU) 0.0 0.0 0.354 0.0 11.113 191.424 60.174 0.039 263.103 1578.618
Retinol (mcg) 0.0 0.0 0.101 0.0 0.0 0.0 0.0 0.0 0.101 0.606
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.101 0.0 0.794 9.6 2.927 0.0 13.422 80.532
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 6.35 114.816 33.828 0.022 155.015 930.09
Vitamin E (mg) 0.11 0.0 0.01 0.0 0.01 0.11 0.06 0.0 0.29 1.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.101 0.0 0.0 218.304 55.458 0.07 273.933 1643.598
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.9 3.6 13.1 0.1 22.7 136.2
Thiamin (mg) 0.014 0.0 0.029 0.002 0.071 0.012 0.01 0.001 0.138 0.828
Riboflavin (mg) 0.105 0.0 0.022 0.009 0.024 0.015 0.005 0.0 0.181 1.086
Niacin (mg) 1.701 0.02 0.229 0.117 0.23 0.102 0.078 0.003 2.481 14.886
Pantothenic acid (mg) 0.441 0.024 0.044 0.016 0.079 0.015 0.016 0.003 0.639 3.834
Vitamin B-6 (mg) 0.091 0.007 0.004 0.008 0.056 0.012 0.036 0.005 0.219 1.314
Folate (mcg) 6.3 0.183 6.313 0.747 3.969 12.288 1.626 0.013 31.439 188.634
Vitamin B-12 (mcg) 1.13 0.0 0.02 0.0 0.0 0.0 0.0 0.0 1.15 6.9
Choline (mg) 62.4 0.4 0.6 1.0 3.0 1.1 0.9 0.1 69.5 417.0
Folic acid (mcg) 0.0 0.0 5.909 0.0 0.0 0.0 0.0 0.0 5.909 35.454
Tryptophan (g) 0.175 n/a 0.005 0.005 0.008 0.004 0.002 0.0 0.199 1.194
Threonine (g) 0.714 n/a 0.012 0.013 0.008 0.013 0.007 0.001 0.768 4.608
Isoleucine (g) 0.819 n/a 0.015 0.016 0.008 0.015 0.003 0.001 0.877 5.262
Leucine (g) 1.393 n/a 0.028 0.027 0.008 0.021 0.007 0.001 1.485 8.91
Lysine (g) 1.456 n/a 0.011 0.019 0.016 0.017 0.007 0.001 1.527 9.162
Methionine (g) 0.441 n/a 0.007 0.005 0.008 0.004 0.002 0.0 0.467 2.802
Cystine (g) 0.245 n/a 0.008 0.006 0.0 n/a 0.002 0.0 0.261 1.566
Phenylalanine (g) 0.686 n/a 0.02 0.018 0.008 0.012 0.015 0.001 0.758 4.548
Tyrosine (g) 0.616 n/a 0.012 0.012 0.008 0.01 0.002 0.0 0.66 3.96
Valine (g) 0.833 n/a 0.017 0.017 0.008 0.015 0.007 0.001 0.897 5.382
Arginine (g) 1.169 n/a 0.016 0.023 0.008 0.025 0.005 0.003 1.249 7.494
Histidine (g) 0.602 n/a 0.009 0.009 0.008 0.006 0.002 0.0 0.635 3.81
Alanine (g) 1.365 n/a 0.013 0.015 0.016 0.015 0.007 0.001 1.431 8.586
Aspartic acid (g) 1.855 n/a 0.018 0.036 0.064 0.033 0.034 0.002 2.041 12.246
Glutamic acid (g) 3.087 n/a 0.13 0.079 0.032 0.073 0.031 0.004 3.435 20.61
Glycine (g) 1.582 n/a 0.014 0.015 0.008 0.017 0.005 0.001 1.642 9.852
Proline (g) 1.365 n/a 0.045 0.025 0.008 0.023 0.003 0.0 1.47 8.82
Serine (g) 0.763 n/a 0.02 0.019 0.016 0.015 0.008 0.001 0.842 5.052
Cholesterol (mg) 60.2 0.0 0.101 0.0 0.0 0.0 0.0 0.0 60.301 361.806
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.326 0.0 0.2 0.001 0.008 0.006 0.01 0.0 4.551 27.306
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 1.464 n/a 1.464 8.784
Monounsaturated Fat (g) 4.172 0.0 0.433 0.001 0.008 0.006 0.002 0.0 4.621 27.726
Polyunsaturated (g) 0.441 0.0 0.102 0.001 0.032 0.013 0.01 0.001 0.6 3.6