Receta Cornelia's Delicious Sweet Potato Pie - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
potatoes
19.15g |
butter
11.35g |
eggs
9.86g |
baking powder
0.23g |
half
12.1g |
nutmeg
0.11g |
vanilla extract
0.42g |
sugar
40.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.3 | 0.1 | 1.24 | 0.0 | 0.36 | 0.01 | 0.0 | 0.0 | 2.0 | 20.0 |
Total Fat (g) | 0.01 | 9.21 | 0.98 | 0.0 | 1.39 | 0.04 | 0.0 | 0.0 | 11.63 | 116.3 |
Carbohydrates (g) | 3.85 | 0.01 | 0.08 | 0.0 | 0.52 | 0.05 | 0.05 | 39.99 | 44.56 | 445.6 |
Ash (g) | 0.19 | 0.24 | 0.08 | 0.08 | 0.08 | 0.0 | 0.0 | 0.0 | 0.68 | 6.8 |
Calories (kcal) | 16.471 | 81.38 | 14.094 | 0.0 | 15.73 | 0.578 | 1.21 | 154.8 | 284.261 | 2842.61 |
Starch (g) | 2.42 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.42 | 24.2 |
Sucrose (g) | 0.48 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.49 | 4.9 |
Glucose (dextrose) (g) | 0.18 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.2 | 2.0 |
Fructose (g) | 0.13 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.14 | 1.4 |
Lactose (g) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Maltose (g) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Water (g) | 14.8 | 1.8 | 7.47 | 0.0 | 9.75 | 0.01 | 0.22 | 0.01 | 34.07 | 340.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.8 | 0.01 | 0.08 | 0.0 | 0.02 | 0.03 | 0.05 | 39.96 | 40.95 | 409.5 |
Galactose (g) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
Calcium (mg) | 5.746 | 2.724 | 5.224 | 0.0 | 12.705 | 0.202 | 0.046 | 0.4 | 27.047 | 270.47 |
Iron (mg) | 0.12 | 0.0 | 0.18 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.32 | 3.2 |
Magnesium (mg) | 4.788 | 0.227 | 1.183 | 0.0 | 1.21 | 0.201 | 0.05 | 0.0 | 7.659 | 76.59 |
Phosphorus (mg) | 9.001 | 2.724 | 18.825 | 0.0 | 11.495 | 0.234 | 0.025 | 0.0 | 42.305 | 423.05 |
Potassium (mg) | 64.542 | 2.724 | 13.207 | 0.0 | 15.73 | 0.385 | 0.622 | 0.8 | 98.01 | 980.1 |
Sodium (mg) | 10.534 | 65.376 | 13.798 | 62.928 | 4.961 | 0.018 | 0.038 | 0.0 | 157.652 | 1576.52 |
Zinc (mg) | 0.06 | 0.01 | 0.11 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.24 | 2.4 |
Copper (mg) | 0.029 | 0.0 | 0.01 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.041 | 0.41 |
Manganese (mg) | 0.05 | 0.0 | 0.004 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.058 | 0.58 |
Selenium (mcg) | 0.1 | 0.1 | 3.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 3.8 | 38.0 |
Vitamin A, IU (IU) | 2717.094 | 283.637 | 47.999 | 0.0 | 42.834 | 0.112 | 0.0 | 0.0 | 3091.676 | 30916.76 |
Retinol (mcg) | 0.0 | 76.159 | 13.7 | 0.0 | 11.495 | 0.0 | 0.0 | 0.0 | 101.353 | 1013.53 |
Vitamin A, RAE (mcg_RAE) | 135.788 | 77.634 | 13.798 | 0.0 | 11.737 | 0.006 | 0.0 | 0.0 | 238.963 | 2389.63 |
Beta Carotene (mcg) | 1629.644 | 17.933 | 0.986 | 0.0 | 2.662 | 0.018 | 0.0 | 0.0 | 1651.242 | 16512.42 |
Vitamin E (mg) | 0.05 | 0.26 | 0.1 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.45 | 4.5 |
Vitamin D (IU) | n/a | 6.356 | 3.45 | n/a | n/a | n/a | n/a | n/a | 9.806 | 98.06 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 32.623 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.623 | 326.23 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.05 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.5 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
Thiamin (mg) | 0.015 | 0.001 | 0.007 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.029 | 0.29 |
Riboflavin (mg) | 0.011 | 0.003 | 0.047 | 0.0 | 0.018 | 0.0 | 0.0 | 0.008 | 0.089 | 0.89 |
Niacin (mg) | 0.107 | 0.005 | 0.007 | 0.0 | 0.01 | 0.001 | 0.002 | 0.0 | 0.132 | 1.32 |
Pantothenic acid (mg) | 0.153 | 0.012 | 0.142 | 0.0 | 0.035 | n/a | 0.0 | 0.0 | 0.343 | 3.43 |
Vitamin B-6 (mg) | 0.04 | 0.0 | 0.014 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.059 | 0.59 |
Folate (mcg) | 2.107 | 0.341 | 4.632 | 0.0 | 0.363 | 0.084 | 0.0 | 0.0 | 7.526 | 75.26 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.13 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.19 | 1.9 |
Choline (mg) | 2.4 | 2.1 | 24.7 | 0.0 | 2.3 | 0.0 | n/a | 0.0 | 31.5 | 315.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.001 | 0.017 | n/a | 0.005 | n/a | n/a | n/a | 0.028 | 0.28 |
Threonine (g) | 0.015 | 0.005 | 0.055 | n/a | 0.016 | n/a | n/a | n/a | 0.091 | 0.91 |
Isoleucine (g) | 0.011 | 0.006 | 0.066 | n/a | 0.022 | n/a | n/a | n/a | 0.105 | 1.05 |
Leucine (g) | 0.017 | 0.009 | 0.107 | n/a | 0.035 | n/a | n/a | n/a | 0.169 | 1.69 |
Lysine (g) | 0.013 | 0.008 | 0.09 | n/a | 0.029 | n/a | n/a | n/a | 0.14 | 1.4 |
Methionine (g) | 0.006 | 0.002 | 0.037 | n/a | 0.008 | n/a | n/a | n/a | 0.054 | 0.54 |
Cystine (g) | 0.004 | 0.001 | 0.027 | n/a | 0.004 | n/a | n/a | n/a | 0.035 | 0.35 |
Phenylalanine (g) | 0.017 | 0.005 | 0.067 | n/a | 0.017 | n/a | n/a | n/a | 0.106 | 1.06 |
Tyrosine (g) | 0.006 | 0.005 | 0.049 | n/a | 0.017 | n/a | n/a | n/a | 0.077 | 0.77 |
Valine (g) | 0.017 | 0.007 | 0.085 | n/a | 0.024 | n/a | n/a | n/a | 0.133 | 1.33 |
Arginine (g) | 0.011 | 0.003 | 0.081 | n/a | 0.013 | n/a | n/a | n/a | 0.109 | 1.09 |
Histidine (g) | 0.006 | 0.002 | 0.031 | n/a | 0.01 | n/a | n/a | n/a | 0.048 | 0.48 |
Alanine (g) | 0.015 | 0.003 | 0.073 | n/a | 0.012 | n/a | n/a | n/a | 0.104 | 1.04 |
Aspartic acid (g) | 0.073 | 0.007 | 0.131 | n/a | 0.028 | n/a | n/a | n/a | 0.239 | 2.39 |
Glutamic acid (g) | 0.031 | 0.02 | 0.166 | n/a | 0.075 | n/a | n/a | n/a | 0.292 | 2.92 |
Glycine (g) | 0.011 | 0.002 | 0.042 | n/a | 0.007 | n/a | n/a | n/a | 0.063 | 0.63 |
Proline (g) | 0.01 | 0.009 | 0.05 | n/a | 0.035 | n/a | n/a | n/a | 0.104 | 1.04 |
Serine (g) | 0.017 | 0.006 | 0.096 | n/a | 0.019 | n/a | n/a | n/a | 0.138 | 1.38 |
Cholesterol (mg) | 0.0 | 24.403 | 41.691 | 0.0 | 4.477 | 0.0 | 0.0 | 0.0 | 70.57 | 705.7 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 5.83 | 0.306 | 0.0 | 0.866 | 0.029 | 0.0 | 0.0 | 7.035 | 70.35 |
Phytosterols (mg) | 2.298 | n/a | n/a | n/a | n/a | 0.068 | n/a | n/a | 2.366 | 23.66 |
Monounsaturated Fat (g) | 0.0 | 2.386 | 0.376 | 0.0 | 0.402 | 0.004 | 0.0 | 0.0 | 3.167 | 31.67 |
Polyunsaturated (g) | 0.002 | 0.345 | 0.134 | 0.0 | 0.052 | 0.0 | 0.0 | 0.0 | 0.533 | 5.33 |