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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Cornfed chicken breasts, (bone in if possible)
1 dsp vegetable oil, (or possibly groundnut or possibly sunflower oil if you prefer)
1 dsp of finely minced parsley Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wild
160.0g 		shallots
17.6g 		wine
99.75g 		cream
50.72g 		butter
30.0g 		Total Per Serving Total for Recipe
Protein (g) 23.57 0.44 0.07 1.37 0.26 25.7 25.7
Total Fat (g) 1.73 0.02 0.0 9.79 24.33 35.87 35.87
Carbohydrates (g) 119.84 2.96 2.71 1.86 0.02 127.38 127.38
Ash (g) 2.45 0.14 0.24 0.29 0.63 3.76 3.76
Calories (kcal) 571.2 12.672 82.793 98.904 215.1 980.669 980.669
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.07 n/a n/a n/a n/a 1.07 1.07
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 10.4 0.0 0.0 10.4 10.4
Water (g) 12.42 14.04 86.36 37.41 4.76 154.99 154.99
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.0 n/a 0.79 0.07 0.02 4.88 4.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 9.9 n/a 0.0 0.0 0.0 9.9 9.9
Calcium (mg) 33.6 6.512 7.98 48.691 7.2 103.983 103.983
Iron (mg) 3.14 0.21 0.37 0.02 0.01 3.74 3.74
Magnesium (mg) 283.2 3.696 10.973 4.565 0.6 303.033 303.033
Phosphorus (mg) 692.8 10.56 19.95 40.576 7.2 771.086 771.086
Potassium (mg) 683.2 58.784 98.753 61.878 7.2 909.815 909.815
Sodium (mg) 11.2 2.112 4.988 20.288 172.8 211.388 211.388
Zinc (mg) 9.54 0.07 0.13 0.14 0.03 9.9 9.9
Copper (mg) 0.832 0.016 0.01 0.005 0.0 0.863 0.863
Manganese (mg) 2.128 0.051 0.12 0.0 0.0 2.299 2.299
Selenium (mcg) 4.5 0.2 0.2 0.3 0.3 5.5 5.5
Vitamin A, IU (IU) 30.4 209.44 0.0 332.723 749.7 1322.263 1322.263
Retinol (mcg) 0.0 0.0 0.0 90.282 201.3 291.582 291.582
Vitamin A, RAE (mcg_RAE) 1.6 10.56 0.0 91.803 205.2 309.163 309.163
Beta Carotene (mcg) 17.6 n/a 0.0 18.766 47.4 83.766 83.766
Vitamin E (mg) 1.31 n/a 0.0 0.28 0.7 2.29 2.29
Vitamin D (IU) n/a n/a n/a n/a 16.8 16.8 16.8
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 352.0 n/a 0.0 0.0 0.0 352.0 352.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.4 0.0 0.4 0.0 1.8 1.8
Thiamin (mg) 0.192 0.011 0.01 0.015 0.003 0.231 0.231
Riboflavin (mg) 0.416 0.004 0.02 0.076 0.009 0.525 0.525
Niacin (mg) 10.768 0.035 0.17 0.03 0.012 11.015 11.015
Pantothenic acid (mg) 1.712 0.051 0.04 0.142 0.033 1.978 1.978
Vitamin B-6 (mg) 0.624 0.062 0.05 0.015 0.0 0.751 0.751
Folate (mcg) 152.0 5.984 0.998 1.014 0.9 160.896 160.896
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.11 0.05 0.16 0.16
Choline (mg) 56.0 n/a 5.0 8.5 5.6 75.1 75.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.288 0.005 n/a 0.02 0.003 0.317 0.317
Threonine (g) 0.752 0.018 n/a 0.061 0.012 0.842 0.842
Isoleucine (g) 0.992 0.019 n/a 0.081 0.015 1.108 1.108
Leucine (g) 1.632 0.026 n/a 0.132 0.024 1.814 1.814
Lysine (g) 1.008 0.023 n/a 0.107 0.021 1.158 1.158
Methionine (g) 0.704 0.005 n/a 0.036 0.006 0.751 0.751
Cystine (g) 0.272 n/a n/a 0.015 0.003 0.29 0.29
Phenylalanine (g) 1.152 0.014 n/a 0.066 0.012 1.244 1.244
Tyrosine (g) 0.992 0.012 n/a 0.066 0.012 1.082 1.082
Valine (g) 1.376 0.019 n/a 0.091 0.018 1.505 1.505
Arginine (g) 1.824 0.032 n/a 0.051 0.009 1.915 1.915
Histidine (g) 0.608 0.007 n/a 0.036 0.006 0.657 0.657
Alanine (g) 1.328 0.019 n/a 0.046 0.009 1.402 1.402
Aspartic acid (g) 2.272 0.04 n/a 0.107 0.018 2.437 2.437
Glutamic acid (g) 4.112 0.092 n/a 0.289 0.054 4.547 4.547
Glycine (g) 1.072 0.021 n/a 0.03 0.006 1.13 1.13
Proline (g) 0.832 0.03 n/a 0.132 0.024 1.018 1.018
Serine (g) 1.248 0.019 n/a 0.076 0.015 1.358 1.358
Cholesterol (mg) 0.0 0.0 0.0 33.475 64.5 97.975 97.975
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.256 0.004 0.0 6.097 15.411 21.767 21.767
Phytosterols (mg) n/a 0.88 n/a n/a n/a 0.88 0.88
Monounsaturated Fat (g) 0.256 0.002 0.0 2.83 6.306 9.394 9.394
Polyunsaturated (g) 1.088 0.007 0.0 0.365 0.912 2.372 2.372